In well documented studies, walking and music have independently shown substantial medical, health, productivity, and other human benefits. When music is combined with walking, and especially when the walking is done in synchrony to the beat, the music can stimulate faster walking without apparent awareness, the “velocity effect”. Some studies have reported that music that is either familiar, more enjoyable, and/or has higher “groove” tends to be more stimulating, and that some music can actually be sedating resulting in a slower speed relative to that of walking to a metronome at the same cadence. Research illuminating the velocity effect has mostly been conducted over relatively short stepping distances in a laboratory or similar outdoor setting. The current study examines walking on a real-world long distance outdoor track with a single genre of music that was at least somewhat familiar and somewhat enjoyable to the test subject. In this study, the test subject stepped in self-instructed synchrony with confirmed high accuracy to two types of auditory stimuli – either to the beat of a metronome (a presumed neutral source or what might be considered a most rudimentary form of music), or to the beat of a broad-spectrum of country music continuously over a 2-mile course. Nine metronome tempos and twenty-one country music tempos were examined in a walkable range of 90 to 130 beats per minute (BPM), and the effects of the music and metronome on walking performance were examined and quantified. Overall, the mix of country music was significantly more energizing than the metronome providing a relatively consistent 10% increase in step length and a resulting 10% increase in speed over the entire tempo/cadence range. Speed as a function of tempo was essentially linear in the beat range for both auditory stimuli with an apparent increase in speed relative to the trendlines occurring near 120 BPM, a preferred human response frequency reported in some prior investigations.