I Am Fitness Agreement
I Am Fitness Agreement
I Am Fitness Agreement
This agreement ensures that the relationship between the client and personal trainer is clearly appreciated, respected and understood. This agreement must be signed prior to all training sessions. Client Responsibilities 1. Fitness class fees must be paid in full prior to the first session. 2. The clients personal information/ registration forms must be completed at the time of purchase. Failure to do so may result in delayed initial session. All forms will be confidential to the client and assigned personal trainer. 3. If the client is late, the session will only last until the end of the hour that the session was scheduled. 4. Eat something before your session, so that your body will have energy. Do NOT eat a major meal within 3 hours prior to your session (small snacks are ideal). 5. Arrive (at least) 15 minutes prior to the scheduled session to complete an active warm-up and stretch. Please be prompt to ensure a complete workout. 6. Please allow (at least) 15 minutes after the end of the scheduled session for an active cool-down and stretch. 7. For any changes please contact your trainer. 8.Clients must abide by facility policies and guidelines. Be advised that policies may change, in which case your personal trainer will inform you. 9. It is recommended that you bring water to each session. 10. Please wear appropriate attire including sneakers to each session. Personal Trainer Responsibilities 1. Personal trainer provides with the motivation, education, guidance and individual instruction necessary to achieve their personal fitness goals. 2. Personal trainer will design a safe, effective exercise program that reflects the clients objectives, fitness level and experience. 3. If the trainer is late, the client may decide to (a) reschedule the session (b) continue with the scheduled session, and the time owed is allotted to that client at no additional charge. 4. The personal trainer will allow for an open line of communication throughout the course of the client/trainer relationship.
Client Signature __________________________________________________________ Date ________________________________ Trainer Signiture__________________________________________________________Date ________________________________