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    Advice From Me To Myself

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    johanadjohanson
    1) The document contains advice from Patrul Rinpoche to himself about letting go of distractions and worldly concerns in order to focus on dharma practice and realization. 2) He advises himself to stop pursuing useless projects and activities that distract from practice, like listening to teachings without understanding, meditation that doesn't curb obscurations, or recitation without visualization. 3) The key advice is to "forget about" all distractions, let go of everything, keep a low profile by simply sleeping, eating and excreting, and to find peace without friends or obligations.

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    Download as PDF, TXT or read online from Scribd

    Advice From Me To Myself

    Uploaded by

    johanadjohanson
    63 views6 pages
    1) The document contains advice from Patrul Rinpoche to himself about letting go of distractions and worldly concerns in order to focus on dharma practice and realization. 2) He advises himself to stop pursuing useless projects and activities that distract from practice, like listening to teachings without understanding, meditation that doesn't curb obscurations, or recitation without visualization. 3) The key advice is to "forget about" all distractions, let go of everything, keep a low profile by simply sleeping, eating and excreting, and to find peace without friends or obligations.

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    Advice From Me to Myself

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    Advice From Me to Myself

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    1) The document contains advice from Patrul Rinpoche to himself about letting go of distractions and worldly concerns in order to focus on dharma practice and realization. 2) He advises himself to stop pursuing useless projects and activities that distract from practice, like listening to teachings without understanding, meditation that doesn't curb obscurations, or recitation without visualization. 3) The key advice is to "forget about" all distractions, let go of everything, keep a low profile by simply sleeping, eating and excreting, and to find peace without friends or obligations.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    63 views6 pages

    Advice From Me To Myself

    Uploaded by

    johanadjohanson
    1) The document contains advice from Patrul Rinpoche to himself about letting go of distractions and worldly concerns in order to focus on dharma practice and realization. 2) He advises himself to stop pursuing useless projects and activities that distract from practice, like listening to teachings without understanding, meditation that doesn't curb obscurations, or recitation without visualization. 3) The key advice is to "forget about" all distractions, let go of everything, keep a low profile by simply sleeping, eating and excreting, and to find peace without friends or obligations.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 6

    Patrul Rinpoche (1808-1887)

    Advice from Me to Myself


    Vajrasattva, sole deity, Master, You sit on a full-moon lotus-cushion of white light In the hundred-petalled full bloom of youth. Think of me, Vajrasattva, You who remain unmoved within the manifest display That is Mahamudra, pure bliss-emptiness. Listen up, old bad-karma Patrul, You dweller-in-distraction. For ages now youve been Beguiled, entranced, and fooled by appearances. Are you aware of that? Are you? Right this very instant, when youre Under the spell of mistaken perception Youve got to watch out. Dont let yourself get carried away by this fake and empty life. Your mind is spinning around About carrying out a lot of useless projects: Its a waste! Give it up! Thinking about the hundred plans you want to accomplish, With never enough time to finish them, Just weighs down your mind. Youre completely distracted By all these projects, which never come to an end, But keep spreading out more, like ripples in water. Dont be a fool: for once, just sit tight. Listening to the teachingsyouve already heard hundreds of teachings, But when you havent grasped the meaning of even one teaching, Whats the point of more listening?

    Reflecting on the teachingseven though youve listened, If the teachings arent coming to mind when needed, Whats the point of more reflection? None. Meditating according to the teachings If your meditation practice still isnt curing The obscuring states of mindforget about it! Youve added up just how many mantras youve done But you arent accomplishing the kyerim visualizatiion. You may get the forms of deities nice and clear But youre not putting an end to subject and object. You may tame what appear to be evil spirits and ghosts, But youre not training the stream of your own mind. Your four fine sessions of sadhana practice, So meticulously arranged Forget about them. When youre in a good mood, Your practice seems to have lots of clarity But you just cant relax into it. When youre depressed, Your practice is stable enough But theres no brilliance to it. As for awareness, You try to force yourself into a rigpa-like state, As if stabbing a stake into a target! When those yogic positions and gazes keep your mind stable Only by keeping mind tethered Forget about them! Giving high-sounding lectures Doesnt do your mind-stream any good. The path of analytical reasoning is precise and acute But its just more delusion, good for nothing goat-shit. The oral instructions are very profound But not if you dont put them into practice. Reading over and over those dharma texts That just occupy your mind and make your eyes sore Forget about it! You beat your little damaru drumting, ting And your audience thinks its charming to hear.

    Youre reciting words about offering up your body, But you still havent stopped holding it dear. Youre making your little cymbals go cling, cling Without keeping the ultimate purpose in mind. All this dharma-practice equipment That seems so attractive Forget about it! Right now, those students are all studying so very hard, But in the end, they cant keep it up. Today, they seem to get the idea, But later on, theres not a trace left. Even if one of them manages to learn a little, He rarely applies his "learning" to his own conduct. Those elegant dharma disciples Forget about them! This year, he really cares about you, Next year, its not like that. At first, he seems modest, Then he grows exalted and pompous. The more you nurture and cherish him, The more distant he grows. These dear friends Who show such smiling faces to begin with Forget about them! Her smile seems so full of joy But who knows if thats really the case? One time, its pure pleasure, Then its nine months of mental pain. It might be fine for a month, But sooner or later, theres trouble. People teasing; your mind embroiled Your lady-friend Forget about her! These endless rounds of conversation Are just attachment and aversion Its just more goat-shit, good for nothing at all. At the time it seems marvellously entertaining,

    But really, youre just spreading around stories about other peoples mistakes. Your audience seems to be listening politely, But then they grow embarrassed for you. Useless talk that just make you thirsty Forget about it! Giving teachings on meditation texts Without yourself having Gained actual experience through practice, Is like reciting a dance-manual out loud And thinking thats the same as actually dancing. People may be listening to you with devotion, But it just isnt the real thing. Sooner or later, when your own actions Contradict the teachings, youll feel ashamed. Just mouthing the words, Giving dharma explanations that sound so eloquent Forget about it! When you dont have a text, you long for it; Then when youve finally gotten it, you hardly look at it. The number of pages seems few enough, But its a bit hard to find time to copy them all. Even if you copied down all the dharma texts on earth, You wouldnt be satisfied. Copying down texts is a waste of time (Unless you get paid) So forget about it! Today, theyre happy as clams Tomorrow, theyre furious. With all their black moods and white moods, People are never satisfied. Or even if theyre nice enough, They may not come through when you really need them, Disappointing you even more. All this politeness, keeping up a Courteous demeanor Forget about it!

    Worldly and religious work Is the province of gentlemen. Patrul, old boythats not for you. Havent you noticed what always happens? An old bull, once youve gone to the trouble of borrowing him for his services, Seems to have absolutely no desire left in him at all (Except to go back to sleep). Be like thatdesireless. Just sleep, eat, piss, shit. Theres nothing else in life that has to be done. Dont get involved with other things: Theyre not the point. Keep a low profile, Sleep. In the triple universe When youre lower than your company You should take the low seat. Should you happen to be the superior one, Dont get arrogant. Theres no absolute need to have close friends; Youre better off just keeping to yourself. When youre without any worldly or religious obligations, Dont keep on longing to acquire some! If you let go of everything Everything, everything Thats the real point! This advice was written by the practitioner Trime Lodro (Patrul Rinpoche) for his intimate friend Ahu Shri (Patrul Rinpoche), in order to give advice that is tailored exactly to his capacities. This advice should be put into practice. Even though you dont know how to practice, just let go of everythingthats what I

    really want to say. Even though you arent able to succeed in your dharma practice. dont get angry. May it be virtuous.

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