Dance Manual Unit 1 F06
Dance Manual Unit 1 F06
Dance Manual Unit 1 F06
UNIT 1 DANCE FOUNDATIONS 1. 2. 3. 4. 5. 6. 7. 8. 9. WHY DO PEOPLE DANCE? MOVEMENT THEMES/ (Movement Education) FUNDAMENTAL LOCOMOTOR MOVEMENT RHYTHM & RHYTHMICAL MOVEMENT ELEMENTS OF DANCE DANCE POSITIONS DANCE FORMATIONS COMMON STEPS DANCE ACROSS THE AGES
SAMPLE ARTICLE
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COGNITIVE:
AFFECTIVE:
PSYCHO-MOTOR:
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2.
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3. FUNDAMENTAL LOCOMOTOR MOVEMENT WALK RUN HOP steps from one foot to the other. similar to walking, emphasis on a faster temp. a transfer of weight by a springing action from one foot to the same foot. one or both feet leave the floor, knees bending: both return to the floor together. a transfer of weight from one foot to the other foot. The movement emphasis is up and over. a step and a shop on the same foot. is a step close step close pattern (slow, quick, slow, quick.)
JUMP
LEAP
SKIP SLIDE
GALLOP moving forward diagonally with a step close step close pattern.
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4.
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5.
ELEMENTS OF DANCE
the combinations, sequences and movements that make up a dance, these can include locomotor and non locomotor movements.
STEPS
PATHWAYS
steps can move through space either in a straight, curved, or zigzag pattern.
DIRECTIONS
dance sequences can use many different directions including forward, backward, diagonal, and sideways to the right or left.
RELATIONSHIPS
dances may be solo, performed with a partner, or with a group, or the actions may also include the use of equipment or apparatus.
FORMATIONS
there are many different formations that dances have, the simple ones are lines, circle, files, scatter, contra, and square.
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6.
DANCE POSITIONS
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7.
DANCE FORMATIONS
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8.
Common Steps
1. Two-Step This uneven rhythmic pattern (step-close-step; left, right, left or right, left, right; triple step, or step-ball-change) requires two counts of the music of music (1-and-2) to complete, moving forward, backward, sideward, and diagonally. 2. Grapevine Step to right side on the right foot, step the left foot behind the right root, step the right foot to side, touch the left in front of the right, repeat in multiples of four on both sides. 3. Heel-toe Begin with feet together. Touch the right heel to the right diagonal with a slight hop, bring the right foot in front of the left foot, touch the toe, and hop. Repeat this twice, then slide right three times. Repeat this to the left side. (also called heel-toe polka, heel-toe with three slides) 4. Schottische An even rhythmic pattern (walk, walk, walk, hop), moving forward, backward, sideward, and diagonally. In some cases also followed by four step hops. 5. Polka An uneven rhythmic pattern (gallop and skip or slide and skip), moving forward, backward, sideward, and diagonally. 6. Cha Cha Slow, slow, quick, quick, slow; counted 1, 2, 3-and-4. Basic is forward and backward, cha, cha, cha in place, and then backward and forward, cha, cha, cha in place. 7. Waltz Three smooth walking steps on each beat of the music, counted 1, 2, 3. 8. Charleston Walk forward on the left foot, kick or touch the right foot forward; walk backward on the right foot and touch the left foot back. 9. Lindy Step, step, rock; backward step, using an even rhythm. 10. Bleking Begin with feet together. Hop on the right foot and extend the left foot diagonally, with the heel touching the floor on count one; hop on the left foot diagonally, with the heel touching the floor on count two. Repeat and hold, alternating feet.
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