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    TFCL 12 To 16 Yo Syllabus PDF

    Uploaded by

    Nasrul Azram Ramlee

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    TFCL 12 To 16 Yo Syllabus PDF

    Uploaded by

    Nasrul Azram Ramlee
    71 views43 pages

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    Copyright:

    © All Rights Reserved
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    Download as pdf or txt
    71 views43 pages

    TFCL 12 To 16 Yo Syllabus PDF

    Uploaded by

    Nasrul Azram Ramlee

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 43

    12 Week Syllabus

    12 16 Year Old Players


    The Football Coaches Library

    This is a 12 week syllabus for 12 to 16 year old players from


    grassroots standard to elite levels. Each session can be
    adapted slightly to be appropriate for the quality/age of the
    players.

    All sessions are based around a 4-4-2 formation. Change


    sessions if you use a different formation.

    As the players are 12+, focus should be on the opposed part


    of the practice. Technical work can be involved briefly during
    the first part of the session and the warm up.

    The importance of nutrition, fitness and injury prevention


    (warming up/cooling down) will increase as the players get
    older. Please check out articles on The Football Coaches
    Librarys website for more details.

    Please visit our website, Twitter and Facebook page at:


    www.thefootballcoacheslibrary.com
    www.twitter.com/T_F_C_L
    www.facebook.com/thefootballcoacheslibrary

    The Football Coaches Library

    All sessions are designed via Academy Soccer Coachs


    software. Please visit their website at:
    www.academysoccercoach.co.uk

    Here are the session topics:


    Week 1: Attacking - Switching play
    Week 2: Attacking - Build up play
    Week 3: Attacking - Playing out from the back
    Week 4: Attacking - Movement of the strikers
    Week 5: Defending - Back 4/Midfield
    Week 6: Defending - Strikers/Midfield
    Week 7: Defending - As a team
    Week 8: Defending transition
    Week 9: Attacking transition
    Week 10: Attacking - Support play
    Week 11: Attacking - Through balls/playing into space
    Week 12: Attacking - Crossing and finishing

    Thank you for viewing, using and sharing!


    Ben King @ The Football Coaches Library
    The Football Coaches Library

    Week 1: Attacking Switching Play

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 2: Attacking Build Up Play

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 3: Attacking Playing Out From the Back

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 4: Attacking Movement of the Strikers

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 5: Defending Back 4/Midfield

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 6: Defending Strikers/Midfield

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 7: Defending Defending as a Team

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 8: Defending Defending Transition

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 9: Attacking Attacking Transition

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 10: Attacking Support Play

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 11: Attacking Through Balls/Playing into Space

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

    Week 12: Attacking Crossing and Finishing

    The Football Coaches Library

    The Football Coaches Library

    The Football Coaches Library

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