This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays, classes include PIYO, strength training, and silver sneakers circuits. Tuesdays have options like Body Pump, Zumba Gold, and yoga. Wednesdays feature strength, core, and more classes led by Liz P. The schedule also notes new instructor Josie beginning on April 7th and changes to the schedule will be highlighted in yellow.
This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays, classes include PIYO, strength training, and silver sneakers circuits. Tuesdays have options like Body Pump, Zumba Gold, and yoga. Wednesdays feature strength, core, and more classes led by Liz P. The schedule also notes new instructor Josie beginning on April 7th and changes to the schedule will be highlighted in yellow.
This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays, classes include PIYO, strength training, and silver sneakers circuits. Tuesdays have options like Body Pump, Zumba Gold, and yoga. Wednesdays feature strength, core, and more classes led by Liz P. The schedule also notes new instructor Josie beginning on April 7th and changes to the schedule will be highlighted in yellow.
This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays, classes include PIYO, strength training, and silver sneakers circuits. Tuesdays have options like Body Pump, Zumba Gold, and yoga. Wednesdays feature strength, core, and more classes led by Liz P. The schedule also notes new instructor Josie beginning on April 7th and changes to the schedule will be highlighted in yellow.
PIYO BODY PUMP Strength, PIYO BODY PUMP 8:15-8:45AM Strength KIM Core and Strength JOSIE BODY PUMP Liz P More Liz P BEGINS APRIL CLINIC Liz P 7TH!!!!!!!! DOUG/MERYL 9:00-10:00AM 8:30-9:30AM Strength, ZUMBA Gold Core and KIM More Liz P 8:45-9:45AM 10:15- 10:15- 10:15- 10:15-11:05A 10:15- BODY PUMP 11:05AM 11:05AM 11:05AM Silver 11:05AM DOUG/MERYL Silver Silver Silver Sneakers Silver Sneakers Sneakers Sneakers Classic Sneakers 10:00-11:00 Circuit Classic Circuit MICHELE Yoga BODY PUMP MICHELE MICHELE MICHELE MICHELE JAKI
1:00PM 1:15PM 1:00PM 1:15PM 1:00PM R.I.P.P.E.D. BODY PUMP ZUMBA BODY PUMP R.I.P.P.E.D. ANGELIQUE ANN Ashley ANN ANGELIQUE
5:10- 5:10-6:10PM 5:10- 5:10-
6:00PM Turbo kick 6:10PM 6:00PM Liz P. SPIN & SPIN & ZUMBA More More Victoria Maureena Maureena
6:10-7:10PM 6:15- 6:15-7:15PM 6:10-7:10PM
BODY PUMP 7:15PM R.I.P.P.E.D. BODY PUMP DOUG/MERYL ZUMBA ANGELIQUE JAKI Change Victoria s to the 7:20- 7:20- schedul 8:20PM 8:20PM ZUMBA ZUMBA e will Revised 3/13/17 Victoria Ashley be highlig hted in yellow!
Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p
