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    Main Class Schedule

    Uploaded by

    Victoria Gallegos
    This schedule outlines the group fitness classes offered each day of the week at a local gym. On Mondays, classes include PIYO, Body Pump, and Silver Sneakers circuit training. Tuesdays have options like Body Pump, Zumba Gold, Essentrics stretch and tone, and more Silver Sneakers classes. The schedule provides fitness class times and instructors for each day of the week, including weekends, through Friday evening. Changes to the schedule will be highlighted in purple.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Main Class Schedule

    Uploaded by

    Victoria Gallegos
    127 views2 pages
    This schedule outlines the group fitness classes offered each day of the week at a local gym. On Mondays, classes include PIYO, Body Pump, and Silver Sneakers circuit training. Tuesdays have options like Body Pump, Zumba Gold, Essentrics stretch and tone, and more Silver Sneakers classes. The schedule provides fitness class times and instructors for each day of the week, including weekends, through Friday evening. Changes to the schedule will be highlighted in purple.

    Original Description:

    Revised 5.03.17

    Copyright

    © © All Rights Reserved

    Available Formats

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    This schedule outlines the group fitness classes offered each day of the week at a local gym. On Mondays, classes include PIYO, Body Pump, and Silver Sneakers circuit training. Tuesdays have options like Body Pump, Zumba Gold, Essentrics stretch and tone, and more Silver Sneakers classes. The schedule provides fitness class times and instructors for each day of the week, including weekends, through Friday evening. Changes to the schedule will be highlighted in purple.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    127 views2 pages

    Main Class Schedule

    Uploaded by

    Victoria Gallegos
    This schedule outlines the group fitness classes offered each day of the week at a local gym. On Mondays, classes include PIYO, Body Pump, and Silver Sneakers circuit training. Tuesdays have options like Body Pump, Zumba Gold, Essentrics stretch and tone, and more Silver Sneakers classes. The schedule provides fitness class times and instructors for each day of the week, including weekends, through Friday evening. Changes to the schedule will be highlighted in purple.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends

    9:00-10:00AM 7:15-8:15AM 9:00-10:00AM 9:00-10:00AM 6:00-7:00AM SATURDAY


    PIYO BODY PUMP Strength, Core PIYO BODY PUMP 8:15-8:45AM
    Strength KIM and More Strength JOSIE BODY PUMP
    Liz P Liz P Liz P CLINIC
    9:00- DOUG/MERYL
    8:30-9:30AM 10:00AM
    ZUMBA Gold Strength,
    KIM Core and
    More
    Liz P
    8:45-9:45AM
    10:15- 9:35-10:05AM 10:15- 10:15-11:05A 10:15-11:05A BODY PUMP
    11:05AM Essentrics 11:05AM Silver Silver DOUG/MERYL
    Silver Stretch and Silver Sneakers Sneakers
    Sneakers Tone Sneakers Classic Yoga 10:00-11:00
    Circuit KIM Circuit MICHELE MICHELE BODY PUMP
    MICHELE MICHELE JAKI

    11:15-12:15PM
    11:15- 10:15- Hip Hop
    12:05PM 11:05AM IndoorCycling
    Silver Silver Maureena
    Sneakers Sneakers
    Yoga Classic
    MICHELE MICHELE

    12:15- 12:15- 12:15- 12:15- 12:15- SUNDAY


    1:00PM 1:15PM 1:00PM 1:15PM 1:00PM
    R.I.P.P.E.D. BODY PUMP BODY PUMP R.I.P.P.E.D. 11:00A-12:00P
    ZUMBA INTERMEDIATE
    ANGELIQUE ANN Ashley ANN ANGELIQUE ADVANCED
    POWERCYCLIN
    5:10- 5:10-6:10PM 5:10- 5:10- MARSHA
    Turbo kick BEGINS MAY
    6:00PM 6:00PM 6:00PM 14TH
    ANGELIQUE
    Hip Hop Hip Hop ZUMBA
    IndoorCycling IndoorCycling Victoria
    Maureena Maureena

    6:10-7:10PM 6:15- 6:15-7:15PM 6:10-7:10PM


    BODY PUMP 7:15PM R.I.P.P.E.D. BODY PUMP
    DOUG/MERYL ANGELIQUE JAKI CHANGES
    ZUMBA
    Victoria TO THE
    SCHEDULE
    7:20- 7:20- WILL BE
    8:20PM 8:20PM HIGHLIGHT Revised
    ZUMBA ZUMBA 5/03/17
    ED IN
    Victoria Ashley
    PURPLE!!

    Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 10a-7p Fri 10a-5p

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