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    Animal Communication Exercise

    Uploaded by

    olibana8
    The document provides instructions for communicating with pets through meditation and visualization. It instructs the reader to find a quiet space alone with their pet, sit comfortably, quiet their mind through deep breathing, think loving thoughts of their pet, visualize what they want to communicate, and trust any images or feelings that come to mind. The goal is to connect with their pet through non-verbal communication using meditation and visualization techniques.

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    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd

    Animal Communication Exercise

    Uploaded by

    olibana8
    43 views1 page
    The document provides instructions for communicating with pets through meditation and visualization. It instructs the reader to find a quiet space alone with their pet, sit comfortably, quiet their mind through deep breathing, think loving thoughts of their pet, visualize what they want to communicate, and trust any images or feelings that come to mind. The goal is to connect with their pet through non-verbal communication using meditation and visualization techniques.

    Original Description:

    ejercicio de comunicacion animal

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    The document provides instructions for communicating with pets through meditation and visualization. It instructs the reader to find a quiet space alone with their pet, sit comfortably, quiet their mind through deep breathing, think loving thoughts of their pet, visualize what they want to communicate, and trust any images or feelings that come to mind. The goal is to connect with their pet through non-verbal communication using meditation and visualization techniques.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    43 views1 page

    Animal Communication Exercise

    Uploaded by

    olibana8
    The document provides instructions for communicating with pets through meditation and visualization. It instructs the reader to find a quiet space alone with their pet, sit comfortably, quiet their mind through deep breathing, think loving thoughts of their pet, visualize what they want to communicate, and trust any images or feelings that come to mind. The goal is to connect with their pet through non-verbal communication using meditation and visualization techniques.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    of 1

    Animal Communication Exercise

    1. . Find a quiet place where you can be alone with your pet.
    2. Sit comfortably with your feet on the floor. Or sit on the floor.
    3. Do not insist your pet stay with you. Allow them choice to move
    about if they wish. You do not need to be touching them.
    4. Take some slow deep breaths and close your eyes.
    5. Quiet your mind. Slow your thoughts and focus on your breathing
    pattern. Imagine a volume dial that you turn down.
    6. Allow thoughts that occur to gently fade away. Let them go and stay focused on your breathing.
    7. Take another deep slow breath.

    8. Silently say your pets name

    9. Think about how much love and joy your pet gives to you.
    10. Keep breathing slowly and deeply.
    11. Imagine, visualize or feel what you want to communicate to your pet.
    12. Keep it simple and remember to continue slow deep breaths.
    13. Trust whatever images you receive in your mind. Or any feelings that occur as you connect with your
    pet.
    14. Always remember to have fun and play with it! Your pet will thank you for any attempts that you
    make ?
    I do believe that we all have this ability to communicate to some degree without verbal language.
    Terri Sides, RN

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