Psychological Treatments Handouts

Psychiatry Central Teaching
Introduction to Psychological Therapies
Dr Maureen Wright
General Practitioner / Psychoanalytic Psychotherapist
Dr Sebastian Viola
Psychiatry Specialty doctor / Psychoanalytic Psychotherapist
Dr Thanos Tsapas
Consultant Psychiatrist in Psychotherapy
Thanos.Tsapas@awp.nhs.uk
Plan for teaching session
Different models of psychotherapy
Models in detail
Models in action
A basic guide
Models of the Mind
Different theories/modalities rest on implicit fundamental

assumptions
Is there an objective reality out there?
Balance between environmental or intrapsychic factors
Causation and mechanism or understanding and meaning

Different models of psychotherapy
What factors influence human behaviour?
1.What are the basic aims of therapy?
2.What are the characteristic features of the therapeutic relationship?
2.What are the techniques and skills associated with this therapy?
3.What problems or patients can best be helped by this therapy?

Basic elements of all therapies
Structure
Space (contained by structure) - a space where something new
can happen
Therapeutic relationship
Major Modalities in Psychotherapy
STRUCTURALISTIC APPROACHES
Psychoanalytic / psychodynamic
Cognitive and Behavioural Therapies
Interpersonal psychotherapy
Group psychotherapy
Cognitive-behavioural group interventions
Family and systemic therapy
Psychodynamic couple therapy
Cognitive-behaviour therapy with couples
The Arts therapies
Psychotherapy integration
POST-STRUCTURALISTIC APPROACHES
Narrative therapy
Oxford Textbook of Psychotherapy, 2005

Principle Models of Psychological therapies
Individual
Group
Family
Couple
Psychodynamic Cognitive Behavioural
FEELING THOUGHT BEHAVIOUR

SYSTEMIC

Psychodynamic Psychotherapy
Talking therapy adapted from psychoanalysis / psychoanalytical

psychotherapy
Treatment principles
1.Developmental perspective
2.Dynamic Unconscious
3.Psychic determinism
4.Resistance
5.Transference and Countertransference
Transference
Keeping Mum
Countertransference
Tanks very much

Techniques
1.Open ended / long term

2.Unstructured (space)
3.Therapist listening with no need to intrude
4.Therapeutic relationship is of high importance
5.Working through attention to affect states, defences,
resistances and understanding their meaning
Distinctive features of psychodynamic technique
Focus on affect and expression of emotion

Exploration of attempts to avoid distressing thoughts and feelings
Identification of recurring themes and patterns
Discussion of past experience (developmental focus)
Focus on interpersonal relations
Focus on the therapy relationship
Exploration of wishes and fantasies
The goals of psychodynamic psychotherapy include, but extend beyond, symptom

remission. Successful treatment should not only relieve symptoms (i.e., get rid of
something) but also foster the positive presence of psychological capacities and
resources.
Psychodynamic Psychotherapy in action!
1.Why is this patient presenting with these symptoms now?

2. What is the meaning of the presenting symptoms?
3. How has the relationship with her mother coloured the relationship
with her twin daughters?
4. Why is she treating them differently? How does she feel about it?
5.How has her relationships with important others when growing up
influenced her ability to form relationships and her coping strategies?
6. What are the obstacles (resistance) in bonding with her daughter?
7. When does she feel more distressed and why then?
8. How will older patterns of relating be repeated with the therapist?
9. How does the therapist feel in her presence?
Cognitive Behavioural Therapy (CBT)
Psychological intervention (talking therapy) that effects change in

symptoms, behaviours and functioning via changes in cognition
1.Treats specific disorders / symptoms

2.Goal oriented (realistic limits)
3.Short-term / time limited (12-16 sessions)
4.Educational (pt controlling thoughts/actions)
5.Homework - skills acquisition
6.Patient and therapist take active role collaborative
relationship
7.Active therapist - teacher, motivator, educator
Techniques
1.Goal setting
2.Assessment / self-monitoring (questionnaires - behaviour)
3.Cognitive restructuring
4.Problem solving
5.Behavioural activation / activity scheduling (chunking)
6.Relapse prevention
7.Exposure therapy
CBT in action!
Basic Cognitive model

Activating event - birth of twin daughters and delayed bonding
Beliefs activated - She hates me

I am a bad mother, I am useless
I am unlovable
Emotions - Anxiety / Low mood / Despair / Hopelessness /

Anger
Behaviour - Cant comfort her daughter, cant bond with her

Family Therapy
1.Families are self regulating systems

2.Feedback and homeostatic mechanisms - circular causation
3.Meaning and function of symptoms in the family system
4.The identified patient
5.Transgenerational patterns
Family Therapy
Techniques
1.Looking at the structure of the family i.e hierarchies, roles

2.Looking at the patterns of relating
3.Education
4.Separation of the problem from the patient - externalising
5.Focusing on dominant / alternative stories
6.Focusing on values / assumptions
7.Deconstruction
Family Therapy in action
1. Who is the identified patient?

2. What is the daughter representing for the system?
3. What is the function of her symptoms (crying, not comforted)?
4. What is the relationship between mother and father?
5. What are the transgenerational patterns in the family?
6. What are the current dominant assumptions about good
mothering?
7. The crying vs. the daughters identity as a whole
Indications for psychodynamic psychotherapy
Recurrent depressive disorders or resistant depressive

disorders
Patients with chronic suicidal ideas
Reactions to severe stress or trauma including sexual abuse
Eating disorders
Psychosomatic (psychosexual) disorders
Personality disorders including patients who repetitively self
harm
Dissociative disorders (?)
Indications for Cognitive-Behavioural Therapy
Depression
Anxiety disorders
Obsessive compulsive disorder
Eating disorders
Schizophrenia
Indications for Family Therapy
childhood psychiatric disorders

eating disorders
schizophrenia
Reasons to be cautious when thinking about psychological
therapies
Patients suffering from acute grief/crisis/trauma

Patients who are acutely psychotic
Patients who are acutely suicidal
Patients with excessive current alcohol or drug problems
Patients who are at high risk of violence towards others
Common factors
EMPATHY
Empathetic rapport and support: staying with and seeing pt through
Process empathy/attunement: ongoing effort to stay attuned on a

moment to moment basis with pts communication and convey an
understanding
Person empathy: experience near understanding of pts world

Common factors (Cont.)
RELATIONSHIP VARIABLES
Working alliance: agreement on goals and tasks, the emotional bond

Poor alliance: thrpst take charge in early phases of therapy, perceived as
cold, offers insight/interpretation prematurely, irritable, hostile,
controlling, competitive
Repairing alliance ruptures: reframe/change goals, clarify

misunderstandings, explore relationship, new relational experience
(holding environment)
Avoiding stimulating pts resistance

Change is greatest when the directiveness of the intervention is inversely
correspondent with pts level of resistance
Japanese soldiers left defending pacific islands long after the war were
treated as heroes before being gently told their efforts had been redundant
for a long time
Common factors (Cont.)
Lambert and Barley (2002)
Extratherapeutic factors 40%
Specific techniques 15%
Expectancy 15%
Common factors 30%
A basic guide
The patients journey from first consultation to counselling
Does this person need counselling?
Does this person want counselling?
How do they understand their difficulties?
Necessity of time to clarify these issues
Importance of attentive sympathetic listening

Example 1
Woman of 48 presenting with panic attacks. Unwilling to see

these as linked to recent departure of her last child. Use of beta
blockers & simple measures to control these allows her at follow-
up 2 weeks later to see that a referral for CBT could be helpful.
Has relaxation exercises & works on identifying negative thoughts
underlying the problem & changing these to positive ones.
Example 2
Man in early 20s presenting with worsening of eczema, something

which he has noticed occurs when hes stressed. Has tried CBT-
like self-help with no change. Can identify anxiety as being
related to feelings that hes unloveable. Has felt unwanted by his
family & has associated this with parents wanting a girl when he
was born. Works with psychodynamic counsellor, is able to see
that these feelings arise from experience.
Example 3
Woman age 30 brings 10year-old son whos aggressive &

hyperactive. When asked, says his 2 sisters are becoming
increasingly quiet & withdrawn. Eventually admits husband is
emotional bullying & theyre all scared of him. All agree to go to
family therapy (we wish!) & problem is looked at systemically
revealing boys behaviour to be related to anger at his father as
well as anger at himself for failing to protect his mother & sisters.
Family relationships looked at in safe space & dad has individual
sessions to help him look at his own behaviour.

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What are some of the major models of psychotherapy discussed?

What are some of the major models of psychotherapy discussed?

What are some common factors across different therapies?

What are some common factors across different therapies?

Psychiatry Central Teaching

Introduction to Psychological Therapies

Different models of psychotherapy

Different theories/modalities rest on implicit fundamental

Is there an objective reality out there?

Balance between environmental or intrapsychic factors

Causation and mechanism or understanding and meaning

What factors influence human behaviour?

1.What are the basic aims of therapy?

2.What are the characteristic features of the therapeutic relationship?

3.What problems or patients can best be helped by this therapy?

Oxford Textbook of Psychotherapy, 2005

Psychodynamic Cognitive Behavioural

FEELING THOUGHT BEHAVIOUR

FEELING THOUGHT BEHAVIOUR

FEELING THOUGHT BEHAVIOUR

Talking therapy adapted from psychoanalysis / psychoanalytical

Tanks very much

1.Open ended / long term

Distinctive features of psychodynamic technique

Focus on affect and expression of emotion

The goals of psychodynamic psychotherapy include, but extend beyond, symptom

1.Why is this patient presenting with these symptoms now?

Psychological intervention (talking therapy) that effects change in

1.Treats specific disorders / symptoms

Basic Cognitive model

Beliefs activated - She hates me

Emotions - Anxiety / Low mood / Despair / Hopelessness /

Behaviour - Cant comfort her daughter, cant bond with her

1.Families are self regulating systems

1.Looking at the structure of the family i.e hierarchies, roles

1. Who is the identified patient?

Recurrent depressive disorders or resistant depressive

childhood psychiatric disorders

Patients suffering from acute grief/crisis/trauma

Empathetic rapport and support: staying with and seeing pt through

Process empathy/attunement: ongoing effort to stay attuned on a

Person empathy: experience near understanding of pts world

Working alliance: agreement on goals and tasks, the emotional bond

Repairing alliance ruptures: reframe/change goals, clarify

Avoiding stimulating pts resistance

Does this person need counselling?

Does this person want counselling?

How do they understand their difficulties?

Necessity of time to clarify these issues

Importance of attentive sympathetic listening

Woman of 48 presenting with panic attacks. Unwilling to see

Man in early 20s presenting with worsening of eczema, something

Woman age 30 brings 10year-old son whos aggressive &

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