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    Media Impact On Health

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    Don J Asuncion
    This document discusses the positive and negative impacts of media on health. Positively, social media can help improve emotional connections and mental health by relieving social isolation and boosting well-being. It also provides access to health information and helps develop social skills and awareness. However, media overuse can negatively impact health by contributing to information overload, addiction, stress, sleep issues, obesity, and physical problems like eyestrain and lack of exercise.

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    Media Impact On Health

    Uploaded by

    Don J Asuncion
    88 views2 pages
    This document discusses the positive and negative impacts of media on health. Positively, social media can help improve emotional connections and mental health by relieving social isolation and boosting well-being. It also provides access to health information and helps develop social skills and awareness. However, media overuse can negatively impact health by contributing to information overload, addiction, stress, sleep issues, obesity, and physical problems like eyestrain and lack of exercise.

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    Impact of Media on Health.

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    Media Impact on Health

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    This document discusses the positive and negative impacts of media on health. Positively, social media can help improve emotional connections and mental health by relieving social isolation and boosting well-being. It also provides access to health information and helps develop social skills and awareness. However, media overuse can negatively impact health by contributing to information overload, addiction, stress, sleep issues, obesity, and physical problems like eyestrain and lack of exercise.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    88 views2 pages

    Media Impact On Health

    Uploaded by

    Don J Asuncion
    This document discusses the positive and negative impacts of media on health. Positively, social media can help improve emotional connections and mental health by relieving social isolation and boosting well-being. It also provides access to health information and helps develop social skills and awareness. However, media overuse can negatively impact health by contributing to information overload, addiction, stress, sleep issues, obesity, and physical problems like eyestrain and lack of exercise.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    COM 111 0389

    TTH 1:30-3:00
    Instructor: Mr. Angelico Aguilar

    Reporters: Asuncion, Don Jerod


    Rodriguez, Milles

    POSITIVE AND NEGATIVE IMPACTS OF MEDIA ON HEALTH


    Media today has a huge influence on people’s health. Be it television, computers, video games, social networking sites –
    it hugely impacts all aspects of a teen’s life. But all is not bad with the media. If used right, media can change lives for
    good.

    POSITIVE
    Emotional connections improve health. Social media can help you connect with more people and stay in touch with
    those with whom you’re already close.

    Improve mental health. Emotions expressed online affect your mood. It not only helps to relieve social isolation but also
    open new communication pathways and offers much-needed support. It allows people to share their thoughts without
    revealing their identity. And it develops within people an enhanced talent of self-expression without any fear. (Curatti,
    2018)

    Social media interactions can help decrease negative emotions and boost well-being. When people feel badly,
    they have a need to reach out to others because this can help reduce negative emotions and restore a sense of well-
    being. But talking to someone face-to-face or on the phone might feel daunting because people may worry that they are
    bothering them. (Thriveworks, 2017)

    Information. You can find a large amount of health-related information on social media. This can be quite helpful. On
    the other hand, if you take random advice without doing proper research, it can also be harmful.

    Accessing Health Information

    There are innumerable places to get health information online. If you’re active on Facebook, you probably have
    friends who post their favorite health advice. You could learn about a potential therapy, cure or drug that’s truly helpful
    for you or someone you care about.

    On the other hand, if you accept everything you see on social media uncritically, you could end up taking bad
    advice. You should never mistake a tweet or Facebook post as expert opinion. Even if it’s given by a qualified expert, that
    person hasn’t examined you. At most, you should use social media as the first stage of your research. (Sysomos, 2016)

    Help Develop Awareness. Most people live a sheltered life. But with exposure to various media outlets, they can
    develop awareness about society and the world, this includes health information. This cultural and political awareness is
    vital if we want to groom a generation of socially responsible citizens.

    Help Develop Social Skills.

    Many people are socially awkward. Media gives them the chance to groom their social skills. It also gives them the
    chance to expand their social circle and develop new friendships. Other benefits include social confidence, heightened
    literacy in the media, and more social support. Social media diversifies your teen’s social skills, which in turn helps him
    navigate successfully through modern society.
    But these benefits cannot sugar-coat the negatives that come with media. There is some truth in what people say today.

    NEGATIVE
    We seem to be drowning in information. But for others, this information overload can be the cause for serious concern.

    Obesity. Chances are people today spend most of their time in front of the TV or computer. Going outside has become
    a rarity. Add to that bad eating habits, and they have an obesity epidemic at hand.

    Addiction to social media. People who are addicted to social media may experience negative side effects such as eye
    strain, social withdrawal or lack of sleep.

    Stress. If you spend your time researching problems or arguing with people, you may experience stress, which can have
    a negative impact on your health.

    Sleep

    Getting worked up with anxiety or envy from what we see on social media keeps the brain on high alert, preventing us
    from falling asleep. (Independent UK, 2018)

    Specifically, on Physical Health

    Social media can directly impact physical health. This is usually associated with the way you use it. For example:

     Carpal Tunnel Syndrome. If you do too much keying, you may experience problems that affect your hands or
    wrists. There are also specific problems associated with keying on mobile phones, which can strain the tendons
    of your fingers. These problems aren’t all caused by social media. It can just as easily be caused by having to type
    term papers for school or reports at work.

     Eye problems. You can get eyestrain from staring at screens for too long.

     Fatigue. This is another symptom of overusing social media. If you’re staying up too late posting on Twitter of
    Facebook, you may be losing valuable sleep.

     Lack of exercise. Social media can cut into time you might otherwise be spending outdoors or exercising.

     Distraction. One of the most dangerous potential consequences of social media addiction is driving while being
    distracted. As recent stories have confirmed, you can even get hurt texting and walking.

    References:
    How Can Social Media Affect Your Health? https://sysomos.com/2016/10/27/can-social-media-affect-health/

    Six Ways Media Negatively Impacts Your Health. https://www.independent.co.uk/life-style/health-and-families/social-


    media-mental-health-negative-effects-depression-anxiety-addiction-memory-a8307196.html

    Seven Ways that Social Media is Affecting Us Positively. https://curatti.com/social-media-positive-effects/

    Contrary to Popular Belief, Social Media Can Have Positive Effects on Our Mental Health.
    https://thriveworks.com/blog/social-media-positive-effects-mental-health/

    Society for Consumer Psychology (2017, December 11). How Social Networking Keeps People
    Healthy. NeuroscienceNews. Retrieved December 11, 2017 from http://neurosciencenews.com/social-media-health-
    8166/

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