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    6 Day Workshop HYPNOSIS

    Uploaded by

    ashwin
    This 6-day workshop is designed to help participants rediscover their self-esteem, self-motivation, and tap into their mind's potential for self-improvement. The workshop will provide tools to transform one's life into a more energetic and motivated state. Each 2-hour weekly session will focus on topics like self-awareness, thought management, goal-setting, and guided meditation. The overall cost is Rs. 600 per hour.

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    © All Rights Reserved
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    6 Day Workshop HYPNOSIS

    Uploaded by

    ashwin
    104 views2 pages
    This 6-day workshop is designed to help participants rediscover their self-esteem, self-motivation, and tap into their mind's potential for self-improvement. The workshop will provide tools to transform one's life into a more energetic and motivated state. Each 2-hour weekly session will focus on topics like self-awareness, thought management, goal-setting, and guided meditation. The overall cost is Rs. 600 per hour.

    Original Description:

    Training session on self hypnosis .

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    This 6-day workshop is designed to help participants rediscover their self-esteem, self-motivation, and tap into their mind's potential for self-improvement. The workshop will provide tools to transform one's life into a more energetic and motivated state. Each 2-hour weekly session will focus on topics like self-awareness, thought management, goal-setting, and guided meditation. The overall cost is Rs. 600 per hour.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    104 views2 pages

    6 Day Workshop HYPNOSIS

    Uploaded by

    ashwin
    This 6-day workshop is designed to help participants rediscover their self-esteem, self-motivation, and tap into their mind's potential for self-improvement. The workshop will provide tools to transform one's life into a more energetic and motivated state. Each 2-hour weekly session will focus on topics like self-awareness, thought management, goal-setting, and guided meditation. The overall cost is Rs. 600 per hour.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    E U R E K A M O M E N T

    Suchita - 7738170527, Sham - 9594535797, 8291784737


    E-mail: eurekaperformance@gmail.com

    Rise like a Phoenix - Mind Management work shop


    This course is designed to rediscover self-esteem & self motivation to lead confidant
    and happy life. It will help to explore tremendous potential of human mind & utilize it for
    self improvement. This will help to transform human life to a very energetic and
    motivated state. This course will give a formula which can be used extensively to lead a
    goal centric progressive life.
    Duration – 6 days x 2 hrs / once a week for six weeks
    Charges – Rs. 600 per hour

    Day Content Remarks

    Opening session
    Setting expectations
    Self awareness - Body & mind
    1.
    Activity – 1 (body awareness relaxation)
    Body relaxation script
    Deep breathing techniques

    Quick review
    What is Mind? How mind works?
    Thought awareness & exercise
    2.
    Activity -2 (mental relaxation)
    Perceptions – thoughts affecting body
    Relaxation Audio clip

    Quick review
    Brain waves,
    How to use thought awareness – practice
    3.
    Positive Attitude & behavioral skills
    Activity – 3 (Forgiveness/ pressure release)
    Relaxation script -1

    “ L i f e ” को समझना है , तो “ M i n d ” को समझो !
    E U R E K A M O M E N T
    Suchita - 7738170527, Sham - 9594535797, 8291784737
    E-mail: eurekaperformance@gmail.com

    Day Content Remarks

    Quick review
    Subconscious mind
    Bring towels for
    Language of subconscious mind
    4. meditation in next
    & how to communicate with subconscious mind
    session.
    Self help & personal improvement
    Activity – 4 (B/T)

    Quick review
    Guided meditation
    Bring towels for
    Goals & Goal setting
    5. meditation in next
    Activity 5 – M/P
    session.
    Activity -6 (M/T)
    Progressive mind Audio clip

    Quick review
    Guided meditation
    6. Activity -7 (J/T)
    Way forward – how to create self affirmations
    Closing session

    “ L i f e ” को समझना है , तो “ M i n d ” को समझो !

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