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    Enter The Target Descriptively

    Uploaded by

    Anonymous 8XPmSv
    1. The document provides instructions for a guided meditation, telling the listener to get comfortable, focus on their breathing, and let outside distractions fade away. 2. It guides the listener to focus internally on their thoughts, feelings, and sensations while their unconscious mind works to solve a problem or achieve a goal. 3. Once the new programming is implanted, it has the listener's conscious and unconscious minds resettle so they can return to an everyday state of mind.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Enter The Target Descriptively

    Uploaded by

    Anonymous 8XPmSv
    22 views1 page
    1. The document provides instructions for a guided meditation, telling the listener to get comfortable, focus on their breathing, and let outside distractions fade away. 2. It guides the listener to focus internally on their thoughts, feelings, and sensations while their unconscious mind works to solve a problem or achieve a goal. 3. Once the new programming is implanted, it has the listener's conscious and unconscious minds resettle so they can return to an everyday state of mind.

    Original Description:

    elman

    Original Title

    indu

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    1. The document provides instructions for a guided meditation, telling the listener to get comfortable, focus on their breathing, and let outside distractions fade away. 2. It guides the listener to focus internally on their thoughts, feelings, and sensations while their unconscious mind works to solve a problem or achieve a goal. 3. Once the new programming is implanted, it has the listener's conscious and unconscious minds resettle so they can return to an everyday state of mind.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    22 views1 page

    Enter The Target Descriptively

    Uploaded by

    Anonymous 8XPmSv
    1. The document provides instructions for a guided meditation, telling the listener to get comfortable, focus on their breathing, and let outside distractions fade away. 2. It guides the listener to focus internally on their thoughts, feelings, and sensations while their unconscious mind works to solve a problem or achieve a goal. 3. Once the new programming is implanted, it has the listener's conscious and unconscious minds resettle so they can return to an everyday state of mind.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    1.

    -Put you target

    2.- Read and record in order to have an audio (Read slowly)

    3.-Listen everyday

    Settle as comfortable as you can… comfortable inside and out….Let all the sounds outside.. stay
    outside of you... Listen to my voice... my voice that accompanies you and will serve you for
    anything you need... it is likely that your conscious mind will turn its attention to the outside, that
    your conscious mind is aware of everything that happens on the outside, perceives how your
    conscious mind remains alert to all the stimuli that occur outside of you... brightness,
    temperature, contrasts of lights and shadows, silences and sounds... and let your conscious mind
    be distracted by memories, with thoughts, with ideas, and with slopes… As your unconscious mind
    takes a piece of your attention and focuses it on you... in everything that happens inside you....so
    everyone outside stays out... And while... your attention is getting into you....inside everything
    that happens in you.... Inside and inside... with your inner dialogue, in your inner sensations. In
    your feelings and emotions ... in those images and colors that you are perceiving... but even
    though your conscious mind doesn't perceive what exactly happens.... know things are happening
    inside you... it doesn't really perceive them... And it's okay... because the part of your mind that
    your conscious mind needs for this exercise is placed securely... inadvertently in your breathing....
    In your breath it is that automatic function that your whole life has accompanied you. It has always
    taken from the outside what you need to be as you want to be... growing up healthily ... regaining
    control of your life by trusting your body... because your body knows very well how to be well...
    for your whole life has promoted your well-being ... trusting your mind, because your mind knows
    very well how to handle your emotions ... for all his life he has managed them effectively ... staying
    in healthy control ... that you enjoy healthily ... maybe your attention is on all the stimuli around
    you... and think you're distracted and it's fine... because we just need that part of your attention
    that is free, to focus on you.

    So let your breathing take you inside of you... in a state of deep contact with you. And while your
    unconscious mind concentrates on untangleing this confusion as confused… it perceives how a
    scene from your near future appears there... a reminder of the future in which you see yourself
    solving ...

    (enter the target descriptively)

    Once this new programming has been implanted in your unconscious mind and all your resources,
    skills and habilities are working for you... allows your conscious mind and unconscious mind to be
    settled again, so that they regain control and logical order within you. Let your conscious mind and
    unconscious mind work in perfect harmony by resettling, so gradually you return to an usual and
    everyday state of mind... so little by little everything is getting ready for you to come back and put
    yourself in a very pleasant state of mind and with a deep breath you come back here and now.

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