PERDEV
PERDEV
PERDEV
The emotion you have felt recently and the circumstances in which you felt
them.
Problems are definitely inevitable. And sometimes it cause pain that makes the
person felt like drowning and nobody can help. I myself sudden sadness because of
misunderstanding with my mother. And other problems suddenly popped out that
makes me cry a lot that I can't identify what will be the solution. But this is what I
did, I prayed and asked for guidance to the Lord. Then suddenly realized that I
cannot solve problems altogether. So I solved it one by one. And the moment that I
finally solved my problems, I thanked God because he gave me the opportunity to
know myself better. And it serves as a challenge to make myself stronger and use it
for better future.
What you learned through these exercises and how you can use these learning
to improve your emotional development.
Through exploring our own emotions, we are able to asses ourselves on the things
that easily can made us felt sad, what are the circumstances that hurts us or the
things that makes us happy.
Now that we become more familiar on our emotional strengths and weaknesses, we
can able to plan or do actions that we think can improve ourselves
MODULE 9
Because the more we are close and connected to the people that we love, the
happier we feel and the more personal satisfaction we have in our lives. Some
people say that the connection and shared moments with their loved one are their
most important life experience.
One of the most important key to any relationship is to trust each other, to have
faith in your partner, or friend is very important so you will be free in expressing
yourself.
To add to this working on your communication skills – effective communication
skill’s the way to achieve this is to a good listener with the people you care for in
order to build a good relationship. Another is adjusting your expectations on
someone, by accepting yourself and your partner or friend that they too are humans
like you, you will be able to lower your disappointments.
Lastly, giving each other the space you both need, having different set of interests
can make them happier and less bored also time alone can give each other time to
process their thoughts and pursue their hobbies and passion.
MODULE 10
My Genogram
Make your own genogram using the symbols and samples given. Be sure to write your name
And the date on your paper.
MODULE 11
What have you learned in this unit about your personal relationships with
family, friends, partner, and organizations?
As human beings, our world revolves around the relationships we made with our
community. Humans are social animals, which means social interaction is necessary
in order to live. In every decent way we try to analyze how we are related with the
people around us, we are always left with the most basic reason there is - that is to
live. Whatever book or article you are reading, it always teaches us how to value
"social connections" with the immediate people or group of people surrounding us.
Family, friends, partners, and organizations are just some of the small "social
institutions" we have. When it teaches us how to value these small institutions will
also surely teach us how to value those that are greater, and more meaningful
institutions around you.
Relationships and family are at the center of human life, and they can have a huge
influence on your health. Having good friendships and family support eases stress,
helps you avoid mental illness, and gives you energy and courage for living a
healthier life. Relationships start when you give someone else your time and
attention. If you find yourself isolated, the best thing to do is reach out through
community activities or family connections. Finding ways to help others will make
you feel better, and then pay off later when you need support. Good health means
caring for yourself, which is infinitely easier to do when other people are also caring
for you. If your relationships are in trouble, take steps to resolve the conflict through
communication or seeking counseling. The payoff is greater well-being for all
involved.
Career Wheel
How did you go about naming events, situation, needs and facts about
yourself? Where there challenges in doing this? If so, what are these
challenges?
Looking at these many facets in your life, which among them do you think are
major consideration when deciding on future career option? Why would you
consider these as a source of great impact?
Which are these areas that will really work to your advantage in relation to
the career option that you are considering? How will these impact your
choices?