Life Skills
Life Skills
Life Skills
Preamble: Life skills are those competencies that provide the means for an individual to be
resourceful and positive while taking on life's vicissitudes. Development of one's personality by being
aware of the self, connecting with others, reflecting on the abstract and the concrete, leading and
generating change, and staying rooted in time-tested values and principles is being aimed at. This
course is designed to enhance the employability and maximize the potential of the students by
introducing them to the principles that underly personal and professional success, and help them
acquire the skills needed to apply these principles in their lives and careers.
Prerequisite: None
Course Outcomes: After the completion of the course the student will be able to
CO 1 Define and Identify different life skills required in personal and professional life
CO 2 Develop an awareness of the self and apply well-defined techniques to cope with emotions
and stress.
CO 3 Explain the basic mechanics of effective communication and demonstrate these through
presentations.
CO 4 Take part in group discussions
CO 5 Use appropriate thinking and problem solving techniques to solve new problems
CO 6 Understand the basics of teamwork and leadership
PO 1 PO 2 PO 3 PO 4 PO 5 PO 6 PO 7 PO 8 PO 9 PO PO PO
10 11 12
CO 1 2 1 2 2 1 3
CO 2 3 2
CO 3 1 1 3
CO 4 3 1
CO 5 3 2 1
CO 6 1 3
Mark distribution
100 50 50 2 hours
Continuous Internal Evaluation
Total Marks: 50
Attendance : 10 marks
Regular assessment : 15 marks
Series test (one test only, should include first three modules) : 25 marks
Regular assessment
3. What is the PATH method? Describe a situation where this method can be used effectively.
1. Identify the communication network structure that can be observed in the given situations.
Describe them.
2. 'Listening skills are essential for effectively participating in a group discussion.' Do you
agree? Substantiate your answer.
1. Illustrate the creative thinking process with the help of a suitable example
2. Translate the following problem from verbal to graphic form and find the solution : In a quiz,
Ananth has 50 points more than Bimal, Chinmay has 60 points less than Ananth, and Dharini
is 20 points ahead of Chinmay. What is the difference in points between Bimal and Dharini?
3. List at least five ways in which the problem "How to increase profit?" can be redefined
1. A group of engineers decided to brainstorm a design issue on a new product. Since no one
wanted to disagree with the senior members, new ideas were not flowing freely. What
group dynamics technique would you suggest to avoid this 'groupthink'? Explain the
procedure.
2. “A group focuses on individual contribution, while a team must focus on synergy.” Explain.
3. Identify the type of group formed / constituted in each of the given situations
Syllabus
Module 1
Overview of Life Skills: Meaning and significance of life skills, Life skills identified by WHO: Self-
awareness, Empathy, Critical thinking, Creative thinking, Decision making, problem solving, Effective
communication, interpersonal relationship, coping with stress, coping with emotion.
Life skills for professionals: positive thinking, right attitude, attention to detail, having the big
picture, learning skills, research skills, perseverance, setting goals and achieving them, helping
others, leadership, motivation, self-motivation, and motivating others, personality development, IQ,
EQ, and SQ
Module 2
Self-awareness: definition, need for self-awareness; Coping With Stress and Emotions, Human
Values, tools and techniques of SA: questionnaires, journaling, reflective questions, meditation,
mindfulness, psychometric tests, feedback.
Stress Management: Stress, reasons and effects, identifying stress, stress diaries, the four A's of
stress management, techniques, Approaches: action-oriented, emotion-oriented, acceptance-
oriented, resilience, Gratitude Training,
Coping with emotions: Identifying and managing emotions, harmful ways of dealing with emotions,
PATH method and relaxation techniques.
Morals, Values and Ethics: Integrity, Civic Virtue, Respect for Others, Living Peacefully. Caring,
Sharing, Honesty, Courage, Valuing Time, Time management, Co operation, Commitment, Empathy,
Self-Confidence, Character, Spirituality, Avoiding Procrastination, Sense of Engineering Ethics.
Module 3
21st century skills: Creativity, Critical Thinking, Collaboration, Problem Solving, Decision Making,
Need for Creativity in the 21st century, Imagination, Intuition, Experience, Sources of Creativity,
Lateral Thinking, Myths of creativity, Critical thinking Vs Creative thinking, Functions of Left Brain &
Right brain, Convergent & Divergent Thinking, Critical reading & Multiple Intelligence.
Steps in problem solving: Problem Solving Techniques, Six Thinking Hats, Mind Mapping, Forced
Connections. Analytical Thinking, Numeric, symbolic, and graphic reasoning. Scientific temperament
and Logical thinking.
Module 4
Group and Team Dynamics: Introduction to Groups: Composition, formation, Cycle, thinking,
Clarifying expectations, Problem Solving, Consensus, Dynamics techniques, Group vs Team, Team
Dynamics, Virtual Teams. Managing team performance and managing conflicts, Intrapreneurship.
Module 5
Lab Activities
Verbal
Non Verbal:
Non-verbal Communication and Body Language: Forms of non-verbal communication; Interpreting
body-language cues; Kinesics; Proxemics; Chronemics; Effective use of body language,
Communication in a multi cultural environment.
Reference Books
1. Shiv Khera, You Can Win, Macmillan Books, New York, 2003.
2. Barun K. Mitra, “Personality Development & Soft Skills”, Oxford Publishers, Third impression,
2017.
3. ICT Academy of Kerala, "Life Skills for Engineers", McGraw Hill Education (India) Private Ltd.,
2016.
4. Caruso, D. R. and Salovey P, “The Emotionally Intelligent Manager: How to Develop and Use
the Four Key Emotional Skills of Leadership”, John Wiley & Sons, 2004.
5. Kalyana, “Soft Skill for Managers”; First Edition; Wiley Publishing Ltd, 2015.
6. Larry James, “The First Book of Life Skills”; First Edition, Embassy Books, 2016.
7. Shalini Verma, “Development of Life Skills and Professional Practice”; First Edition; Sultan
Chand (G/L) & Company, 2014.
8. Daniel Goleman, "Emotional Intelligence"; Bantam, 2006.
9. Remesh S., Vishnu R.G., "Life Skills for Engineers", Ridhima Publications, First Edition, 2016.
10. Butterfield Jeff, “Soft Skills for Everyone”, Cengage Learning India Pvt Ltd; 1 edition, 2011.
11. Training in Interpersonal Skills: Tips for Managing People at Work, Pearson Education, India;
6 edition, 2015.
12. The Ace of Soft Skills: Attitude, Communication and Etiquette for Success, Pearson
Education; 1 edition, 2013.