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    Lesson+One +herbal Energetics Table

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    Antonius448
    This document provides an herbal energetics chart that outlines the main categories used to describe the energetic qualities and actions of medicinal plants. The chart lists the temperatures, tastes, moisture levels, tones and actions of various herbs. For example, it indicates that warming herbs are often pungent tasting and can have actions like stimulating circulation or inducing sweating. The chart serves as an introductory lesson for understanding how herbs affect the body.

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    Download as PDF, TXT or read online from Scribd

    Lesson+One +herbal Energetics Table

    Uploaded by

    Antonius448
    270 views1 page
    This document provides an herbal energetics chart that outlines the main categories used to describe the energetic qualities and actions of medicinal plants. The chart lists the temperatures, tastes, moisture levels, tones and actions of various herbs. For example, it indicates that warming herbs are often pungent tasting and can have actions like stimulating circulation or inducing sweating. The chart serves as an introductory lesson for understanding how herbs affect the body.

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    Lesson+One-+Herbal-Energetics-Table

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    This document provides an herbal energetics chart that outlines the main categories used to describe the energetic qualities and actions of medicinal plants. The chart lists the temperatures, tastes, moisture levels, tones and actions of various herbs. For example, it indicates that warming herbs are often pungent tasting and can have actions like stimulating circulation or inducing sweating. The chart serves as an introductory lesson for understanding how herbs affect the body.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    270 views1 page

    Lesson+One +herbal Energetics Table

    Uploaded by

    Antonius448
    This document provides an herbal energetics chart that outlines the main categories used to describe the energetic qualities and actions of medicinal plants. The chart lists the temperatures, tastes, moisture levels, tones and actions of various herbs. For example, it indicates that warming herbs are often pungent tasting and can have actions like stimulating circulation or inducing sweating. The chart serves as an introductory lesson for understanding how herbs affect the body.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    THE

    VITALIST HERBALIST
    MINI-COURSE

    LESSON ONE:
    The Herbal Energetics Chart

    ENERGETICS TASTES ACTIONS PLANT EXAMPLES

    Carminitive, Cayenne, Prickly Ash,


    Warming Pungent Diaphoretic, Ginger, Fennel,
    TEMPERATURE

    Circulatory St. John’s Wort,


    Stimulant Rosemary

    Sedative, Dandelion, Hawthorn,


    Cooling Bitter, Inflammation Oregon Grape,
    Sour (fruits) modulating Elderberry, Rose,
    Lemon Balm

    Sweet, Marshmallow, Chia,


    Salty Licorice, Milky Oats,
    Moistening Demulcent
    Slippery Elm, Goji,
    MOISTURE

    (some salty herbs


    help to retain water) Solomon’s Seal
    Astringent, Nettle, Pipsissewa,
    Sour,
    Diuretic, Goldenrod,
    Drying Salty
    (many salty herbs Diaphoretic, Celery Seed (many
    are diuretic) Carminitive herbs are drying)

    Blue Vervain, Valerian,


    Anti-spasmodic,
    Relaxant Acrid Kava-kava, Lobelia,
    Nervine
    Passionflower, Hops
    TONE

    Astringent, Goldenseal, Oak,


    Tonic Astringent Tonic Red Root, Raspberry
    (increases tone) leaf, Lady’s Mantle

    A FREE EDUCATIONAL SERIES


    from The School of Evolutionary Herbalism
    www.evolutionaryherbalism.com

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