Culinary Terms: Food Selection and Preparation
Culinary Terms: Food Selection and Preparation
Culinary Terms
Flash Frozen: Food that has been frozen very rapidly using metal
plates, extremely low temperatures or chemical solutions.
Flavonoids: Plant pigments that dissolve readily in water, found in
red, purple and white vegetables such as blueberries, red cabbage,
and beats.
Foie Gras: Liver os specially fattened geese or ducks.
Fond: French for stock or base. Drippings and bits of food left in a
pan after foods are roasted.
Fondant: Sweet, thick opaque sugar paste used for glazing pastries
such as napoleons or making candies.
Frenching: Trimming racks of rib or poultry so the bone is cleaned
and prominent.
Jacquard: The process of poking holes into the muscle of meat in
order to tenderize.
Mince: To cut into very small pieces where uniformity or shape is not
important.
Mise en Place: Meaning “Everything in place”, refers to the
preparation and organization of ingredients and equipment
Professional Cooking: System of cooking that appreciates the
proper techniques of ingredients and knowledge.
Render: To transform solid fat into liquid form by use of heat.
Refreshing: Submerging a hot food item in cold water to quickly stop
the cooking process. Also known as an ice bath.
Nappe: A certain consistency in a liquid that coats the back of a
spoon.
Needling: Injecting fat or flavors into an ingredient to enhance
moisture or flavor.
Parboiling: To partial cook a food in simmering/boiling water. Similar
to blanching, but cooked for longer.
Kitchen Aids
3. Hand blender
4. Kettle
6. Cook processor
Cooking Methods
Grill
When grilling food, the heat source
comes from the bottom. Think cooking a
steak on a grill — the heat only comes
from the coals underneath the grate.
Grilling usually involves an open flame, but
can also be done with a grill pan on a
stovetop. Foods are cooked by heating the
grill grates, which gives ingredients the charred, grilled lines.
Pan-frying
Pan-frying is done by adding
enough fat to a hot pan so that the fat
comes up about half an inch up the side
of the pan. Food is partially submerged in
the fat and then flipped over so the other
side can cook. An example is a crabcake,
which is cooked until golden brown on
one side and then turned over so the other side can brown.
Deep-frying
Deep-frying is when food is completely
submerged in a hot fat. The result is a
crispy, golden brown exterior and a fully
cooked interior.
Saute
Sautéed foods are cooked in a thin
layer of fat over medium-high heat, usually
in a frying pan on the stovetop. Foods are
just cooked until tender.
Boil
Typically, foods are boiled in water,
which reaches a boil at 212 degrees
Fahrenheit. Foods are completely
submerged in the boiling liquid and cooked
until tender, then drained.
Roast
Roasting is generally the same as
baking, but refers more to proteins and
vegetables. Roasting is common to do
in the oven and items are coo ked until
golden brown and tender. The most
common item that's roasted is a turkey
on Thanksgiving.
Bake
Baking is similar to roasting, but
refers more to breads, pastries, and other
sweet item s. Most items are baked in the
oven until cooked through.
Sear
Searing is done with minimal amounts
of fat over high heat. Searing foods gives
them a brown, caramelized outside, while not
cooking the interior fully. Think searing a thin
piece of fish so that is has crispy skin and a
Poach
To poac h food, it should be
completely submerged in liquid that is
between 160 and 180 degrees. The food
item remains in the liquid until fully cooked
through and tender.
Simmer
When simmering food, it is usually
cooked with a liquid in a pot on the
stovetop. It is done over low heat and tiny
bubbles should appear on the surface.
Broil
Broiling is similar to grilling, except
the heat source comes from the top. It is
usually done in an oven by adjusting the
setting to broil. Broiling happens very
quickly and it’s best to watch the food
carefully when broiling so it does not burn.
Getting the cheese on top of lasagna
golden brown and crispy is an example of broiling.
Steam
To cook an ingredient with steam,
food is usually placed in a separate
steamer over hot liquid. The food is cooked
by the steam from the liquid and does not
come in contact with the liquid.
Blanch
Blanching is similar to boiling, except
the food is par-cooked and then
submerged immediately in an ice-bath to
stop the cooking process.
Braise
Braising is a combination cooking
method that first involves sautéing or
searing an item, then simmering it in
liquid for a long cooking period until
tender. Foods that are braised are often
larger proteins like pot roasts and
poultry legs.
Stew
Stewing is similar to braising
because the ingredient is first seared
and then cooked in liquid, but it uses
smaller ingredients like diced meats and
vegetables.