Carl Rogers developed client-centered therapy based on his belief in people's potential for growth. He believed that under the right conditions of a supportive relationship with empathy, genuineness, and unconditional positive regard, people have an innate tendency toward self-actualization and psychological growth. The core aspects of his theory include the actualization tendency toward wholeness, the development of self-concept, and the necessary conditions for growth being a congruent therapist with empathy and unconditional positive regard.
Carl Rogers developed client-centered therapy based on his belief in people's potential for growth. He believed that under the right conditions of a supportive relationship with empathy, genuineness, and unconditional positive regard, people have an innate tendency toward self-actualization and psychological growth. The core aspects of his theory include the actualization tendency toward wholeness, the development of self-concept, and the necessary conditions for growth being a congruent therapist with empathy and unconditional positive regard.
Carl Rogers developed client-centered therapy based on his belief in people's potential for growth. He believed that under the right conditions of a supportive relationship with empathy, genuineness, and unconditional positive regard, people have an innate tendency toward self-actualization and psychological growth. The core aspects of his theory include the actualization tendency toward wholeness, the development of self-concept, and the necessary conditions for growth being a congruent therapist with empathy and unconditional positive regard.
Carl Rogers developed client-centered therapy based on his belief in people's potential for growth. He believed that under the right conditions of a supportive relationship with empathy, genuineness, and unconditional positive regard, people have an innate tendency toward self-actualization and psychological growth. The core aspects of his theory include the actualization tendency toward wholeness, the development of self-concept, and the necessary conditions for growth being a congruent therapist with empathy and unconditional positive regard.
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Carl Rogers – Client Centered Theory o Some of these tendencies exist
to provide maintenance while
Carl Rogers theory grew out of his years of others are practice as a clinician. He was a firm for enhancement believer in the potential of each person. o Sometimes human actualization tendency is realized only under certain conditions Grew up in the Midwest on a farm with very Maintenance- similar to the lower strict, religious parents stepps on Maslow’s hierarchy of Sick as a young man needs. People’s desire to protect their Was deeply religious current, comfortable self-concept Union Theological Seminary Enhancement- the need to become Took classes from John Dewey while at more, to develop, and to achieve Columbia and graduated from there Worked growth. The creative power to solve at the Child Guidance Institute in New York problems to alter their concepts and to Taught at the University of Rochester, Ohio become increasingly self-directed. State, University of Chicago & University of The person must be a relationship with a partner who is Wisconsin congruent or authentic, and who Worked at the USO during WWII demonstrates empathy and Worked at the USO during WWII unconditional positive regard. Moved to California and worked at Western Having these qualities doesn’t Behavioral Sciences Institute cause people to move toward Lectured around the world constructive personal change Died in 1987 It does, however, permit them to actualize their innate tendency Person-Centered Theory is sometime called toward self-fulfillment client-centered, person-centered, student- o Rogers believed that when centered and even non-directive theory. It congruence, unconditional has two broad assumptions: positive regard, and empathy Formative Tendency – All matter, are present in a relationship, psychological growth will both organic and inorganic, evolves invariably occur from simpler forms to more complex o These are necessary & forms sufficient conditions Actualizing Tendency – The Rogers believed that when tendency within all humans (animals congruence, unconditional & plants) to move toward completion positive regard, and empathy are or fulfillment of potentials, i.e., present in a relationship, wholeness psychological growth will invariably occur These are necessary & sufficient The Self-Concept conditions - All those aspects of one’s being 1. As the individual develops the and one’s experiences that are concept of self they become more perceived in awareness aware or I or me experiences! - Organismic Self- The whole self 2. The person’s self-concept is the including unaware or unconscious. individual’s self-perception and The stomach is part of the their perception of their organismic self but unless it organismic self. 3. Dysfunction occurs when there are malfunctions and causes discrepancies between these two. concern it is not likely to be 4. The ideal self is the view of one part of one’s self concept. that one wishes to be - Ideal Self- One’s view of one 5. Sometimes there are discrepancies wishes to be. Not Idealized self but or incongruence between the one’s final go and is similar to ideal self and the self concept Erikson’s ego ideal 6. The person may or may not have awareness. It can be: - Awareness- The symbolic a. It may be denied or it may representation of some portion of be ignored our experiences b. Or it can be accurately Level of Awareness symbolized and freely 1. Ignored or Denied admitted to the self-structure - Experience might be a mother who c. Or it may be distorted never wanted children, but out of The Self and Self-Actualization guild she becomes overly - Infants begin to develop a value solicitous to them concept of self when a portion of 2. Accurately Symbolized their experience become - Both nonthreatening and personalized and differentiated in consistent with the existing self- awareness as “I” or “me” concept. experiences. 3. Distorted Form - Self-Actualization- is a subset of - When our experience is not the actualization tendency and is consistent with our view of self, therefore not synonymous with it we reshape or distort the experience so that it can be assimilated into our existing self- concept b. Anxiety occurs when we gain Denial of Positive Experiences awareness (can be healthy) - The negative or derogatory 3. Defensiveness is the protection of the self-concept against anxiety and experiences that are distorted or threat by denying or distorting denied to awareness; many people experiences inconsistent with it have difficult accept genuine 4. Distortion is similar but it is a compliments and positive misinterpretation of experience in feedbacks, even when deserved order to fit it into some aspect of our - Compliments, even those self-concept 5. Denial allows us to refuse to perceive genuinely dispensed, seldom have an experience in awareness or keep positive influence on the self- some aspect of it from reaching concept of the recipient. Distorted symbolization because the person distrusts the 6. When defenses fail, the individual giver, they may be denied because may be come psychotic or the recipient does not feel disorganize. Can occur suddenly or it can take place gradually over a long deserving of them; the period of time. People sometimes compliment carries an implied behave consistently with their threat. organismic experience and sometime How does one become a person? in accordance with their shattered 1. The individual must make contact self-concept. with another person 2. The individual develops a need to be Psychotherapy loved, referred to as positive regard The client-centered approach 3. Finally, the individual then develops holds that in order for vulnerable a prizing or valuing of one’s self or anxious people to grow called positive self-regard psychologically, they must come in contact with a therapist who is What are the barriers to psychological congruent and whom they health? perceive as providing an 1. Conditions of worth (accepted “only atmosphere of unconditional if”) acceptance and accurate empathy 2. Incongruence (between our self- concept and our organismic Conditions experience - First, an anxious or vulnerable a. Vulnerability occurs when we client must come into contact with lack awareness of our a congruent therapist who also incongruence possesses empathy and unconditional positive regard for - They are “experiencing a warm, that client. positive and accepting attitude - Next the client must perceive these toward what is the client characteristics in the therapist. - A non-possessive warmth and - Finally the contact between client acceptance, not an effusive, and therapist must be of some effervescent persona. duration. Emphatic Listening - The counselor congruence, - Empathy exists when therapists unconditional positive regard and accurately sense the feelings of emphatic listening are both their clients and are able to necessary and sufficient. communicate these perceptions so that clients know that another Counselor Congruence person has entered their world of - To be congruent means to be real feelings without prejudice, or genuine to be whole or projection, or evaluation. integrated truly is. - To Rogers (1980), empathy - Not simply a kind and friendly “means temporarily living in the person but rather a complete other’s life, moving about in it human being with feelings of joy, delicately without making anger, frustration, confusion. judgments” (p. 142). Empathy - Not passive, not aloof and not non does not involve interpreting directive clients’ meanings or uncovering - Congruent therapists are not static their unconscious feelings, - They wear no mask, do not attempt procedures that would entail an to fake a pleasant façade and avoid external frame of reference and a any pretense of friendliness and threat to clients. affection when these emotions are Not an easy task not truly felt. The counselor must be congruent - They do not fake angel, toughness which involves being aware of or ignorance nor do they cover up - Feelings of the client feelings of joy, elation, or - Expressions of the client happiness Unconditional positive regard - Involves (1) Feelings (2) must be present awareness (3) expression, Empathic listening is when the incongruence can arise from either therapist accurately senses the of the two points dividing these feeling of their client and are able three experiences. to communicate with the client in an open way Unconditional Positive Regard Therapeutic change is a process Indeed, if therapy were to be that occurs in stages terminated at this point, clients would still progress to the next level.
- Stage 7 can occur outside the
Stages of Therapeutic Change therapeutic encounter, because - Stage 1 is characterized by an growth at Stage 6 seems to be unwillingness to communicate irreversible. Clients who reach anything about oneself Stage 7 become fully functioning “persons of tomorrow” (a concept - In Stage 2, clients become slightly more fully explained in the section less rigid. They discuss external titled The Person of Tomorrow). events and other people, but they still disown or fail to recognize - In addition, they become their own feelings oneself. congruent, possess unconditional positive self-regard, and are able to - Stage 3, they more freely talk be loving and empathic toward about self, although still as an others. object. “I’m doing the best I can at work, but my boss still doesn’t like Persons of Tomorrow me.” 1. More adaptable 2. Open to their experiences - Stage 4 begin to talk of deep 3. To live fully in the moment feelings but not ones presently felt. 4. Remain confident of their own - Stage 5, they have begun to ability to experience harmonious undergo significant change and relations with others growth. They can express feelings 5. More integrated, more whole with in the present, although they have no artificial boundary between not yet accurately symbolized conscious processes and those feelings. unconscious ones 6. A basic trust of human nature - Stage 6 experience dramatic 7. They would enjoy a greater growth and an irreversible richness in life than do other movement toward becoming fully people functioning or self-actualizing. Stage 6 signals an end to therapy.