CP For Tuberculosis - SAMPLE
CP For Tuberculosis - SAMPLE
CP For Tuberculosis - SAMPLE
TUBERCULOSIS
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Introduction
mainly Mycobacterium tuberculosis. Tuberculosis usually attacks the lungs (as pulmonary TB)
but can also affect the central nervous system, the lymphatic system, the circulatory system, the
genitourinary system, the gastrointestinal system, bones, joints, and even the skin. Other
and Mycobacterium microti also cause tuberculosis, but these species are less common.
fever, night sweats and weight loss. Infections of other organs cause a wide range of symptoms.
The diagnosis relies on radiology (commonly chest X-rays), a tuberculin skin test, blood tests, as
treatment is difficult and requires long courses of multiple antibiotics. Contacts are also screened
resistant tuberculosis. Prevention relies on screening programs and vaccination, usually with
Tuberculosis is spread through the air, when people who have the disease cough, sneeze
or spit. One third of the world's current population had been infected with M. tuberculosis, and
new infections occur at a rate of one per second. However, most of these cases will not develop
TB remains one of the top 10 causes of death worldwide. Millions of people continue to fall sick
from TB each year. The Global TB Report 2019 provides a comprehensive and up-to-date
assessment of the TB epidemic, and progress in the response, at global, regional and country
levels. It features data on disease trends and the response to the epidemic in 202 countries and
territories. The Global Report includes trends in TB incidence and mortality, data on case
prevention, universal health coverage as well as financing. It presents progress towards targets
set at the first-ever United Nations General Assembly high-level meeting on TB in 2018, that
brought together heads of state, as well as the targets of the WHO End TB Strategy and the
Sustainable Development Goals. The report also includes an overview of pipelines for new TB
diagnostics, drugs and vaccines. Additionally, it outlines a monitoring framework that features
data on SDG indicators that can be used to identify key influences on the TB epidemic at
national level and inform the multi-sectoral actions required to end the TB epidemic.
I. Definition of Terms
Kinyoun stain - is a procedure used to stain acid-fast species of the bacterial genera
Someone has latent TB if they are infected with the TB bacteria but do not have signs of
tuberculosis diagnosis. It is one of the major tuberculin skin tests used around the world
Chest x-rays - This may be helpful in cases when the Acid-Fast Bacilli are not seen on sputum
examination. However, chest x-rays with findings suggestive of TB are not definitive proof that
the disease is really TB. There are other diseases that may mimic the appearance of TB on chest
x-rays. It also frequently difficult to judge if the lung disease is active or not by chest x-ray
TB remains one of the top 10 causes of death worldwide. Millions of people continue to fall
sick from TB each year. The Global TB Report 2019 provides a comprehensive and up-to-date
assessment of the TB epidemic, and progress in the response, at global, regional and country
levels. It features data on disease trends and the response to the epidemic in 202 countries and
territories. The Global Report includes trends in TB incidence and mortality, data on case
prevention, universal health coverage as well as financing. It presents progress towards targets
set at the first-ever United Nations General Assembly high-level meeting on TB in 2018, that
brought together heads of state, as well as the targets of the WHO End TB Strategy and the
Sustainable Development Goals. The report also includes an overview of pipelines for new TB
diagnostics, drugs and vaccines. Additionally, it outlines a monitoring framework that features
data on SDG indicators that can be used to identify key influences on the TB epidemic at
national level and inform the multi-sectoral actions required to end the TB epidemic.
(WHO, 2019)
Tuberculosis is the infectious disease that causes the most deaths each year in the world.
bacteria that gives rise to the disease, and more than one and a half million people die each year
from this cause. A rigorous bibliometric analysis has been developed around tuberculosis
disease, and the most remarkable results are presented in this paper. It is observed that interest in
tuberculosis is growing, and the control of its spread has become one of the main health priorities
in the world, with the United States, the United Kingdom, and India, leading the research in this
area. On the other hand, it has been observed that there are two main health concerns around the
tuberculosis: drug-resistant tuberculosis and co-infection with HIV. Finally, conclusions are
offered, playing a frontline role in science policy decisions and research performance
bacteria, has been validated as a potential target for antibiotics development. Citric acid has been
found to inhibit the polymerization of Mycobacterium tuberculosis (MTB) FtsZ and several other
drugs have been predicted as potential inhibitors through a gene ontology-based drug
repurposing approach. An in-depth study on four of the predicted drugs; Fusidic acid (FusA), L-
inhibitors of MTB-FtsZ polymerization was conducted using Citric acid as reference compound.
The applied in silico methods involve DFT calculations, molecular docking and molecular
dynamics simulations. DFT approach was applied to evaluate selectivity and stability properties
of the predicted drugs. Calculated parameters including non-linear optical properties, charge
distribution and electrostatic potential analyses enabled selectivity prediction of these potential
drugs. DFT-based descriptors revealed FusA as the most potent compound, even more reactive
than the referenced compound, Citric acid, which is also supported from the molecular docking
study. Parameters including MM/PBSA binding free energies, RMSD, RMSF, RoG and
hydrogen bond analysis also support FusA as the best potential MTB-FtsZ polymerization
inhibitor, that forms a stable complex with the protein and impose greatest level of rigidity to the
biomarker, for Tuberculosis (TB) diagnosis. An arginine film (ARGFILM) was used to prepare
the biosensor platform. MT-probe was immobilized on this biosensor platform to identify IS6110
Electrochemical analyses were carried out using differential pulse voltammetry method (DPV)
by methylene blue (MB) reduction signal measurement before and after hybridization either
between probe and synthetic target or extracted DNA from clinical sputum samples. The
best probe concentration was 15 μM. The analytical analysis of hybridization assays was
response was between 15 and 100 nM and the detection limit was 4.4 nM. The biosensor
performance was also investigated with extracted DNA from sputum samples (PCR-free). The
results showed that the biosensor was able to detect the MT from samples, exhibiting a high
sensitivity and satisfactory selectivity. Thus, these results allow for the possibility of developing
Imunopatologia Keizo Asami – LIKA/ UFPE, Av. Prof. Moraes Rego, 1235,CEP 506070-901,
enables monitoring the lung damage caused by tuberculosis. Here, we propose a radiological
score integrated in the experimental workflow that enables longitudinal monitoring for
prospective efficacy studies in drug development programs. The score is based on an automatic
measurement of total unaffected lung volume in vivo normalized for inter-subject comparison. It
indicates increasing adverse effects and vice versa. The colony-forming units count confirmed
the variability in the host response suggested by the score values. The correlation between
changes in the mice's weight and the score is consistent with disease progression. The
classification of disease extent by k-means clustering of the score values provided the definition
of the lung damage severity according to the bacillus strain. The proposed score will reduce
sources of bias and improve the statistical robustness of studies by the attrition of non-infected
subjects or subjects with a weak immune response. Readily available quantifications allow for a
fast assessment of the therapeutic potential in drug-resistant tuberculosis strains.( Diseases of the
Developing World, Infectious Diseases-Centre for Excellence in Drug Discovery (ID CEDD),
Although a vaccine for TB was developed 100 years ago, one in three people across the
world are thought to be infected with the infectious disease. About 1.7 million die from the bug
each year worldwide and 7.3 million people were diagnosed and treated in 2018, up from the 6.3
million in 2016. Patients are forced to take a cocktail of strong antibiotics over 6 to 8 months,
often enduring unpleasant side effects with a 20% risk that the disease will return. But now The
University of Manchester team's discovery has been proven effective in guinea pigs at Rutgers
University in the United States. The team identified one Virulence Factor called MptpB as a
suitable target, which when blocked allows white blood cells to kill Mycobacterium Tuberculosis
in a more efficient way Professor Tabernero added: "The great thing about MptpB is that there's
nothing similar in humans -- so our compound which blocks it is not toxic to the human cells.
”Because the bacteria hasn't been threatened directly, it is less likely to develop resistance
against this new agent, and this will be a major advantage over current antibiotics, for which
bacteria had already become resistant. (University of Manchester, September 11, 2018)
Today, people who contract tuberculosis typically take a course of drugs for six to eight
months. However, the length of treatment means some patients don't stick with the therapy or
may develop adverse effects from drug toxicity. Some may develop resistance to the drugs,
requiring changes in the drug regimen that can lengthen the treatment to as long as two years.
Even worse, there is a high fatality rate among those with drug-resistant TB. In new research,
UCLA scientists have reported finding a way to significantly reduce the duration of treatment by
using an approach called "artificial intelligence-parabolic response surface." This data analysis
method identifies which drug combinations work synergistically -- that is, individual drugs
working together in a way that is more potent than the sum of their individual potencies. The
method, when used in cell culture and subsequently mouse models of TB, allowed researchers to
drugs and doses, that significantly cut the duration of TB therapy. These regimens are suitable
for treating both drug-sensitive TB and most cases of drug-resistant TB -- that is, they are
"universal" regimens -- and are up to five times faster than the currently available standard
treatment. In all, the researchers evaluated 15 drugs to identify the best four-drug combinations.
The two most potent regimens comprised clofazimine, bedaquiline, pyrazinamide, and either
amoxicillin/clavulanate or delamanid. Two of the drug regimens achieved a 100 percent cure
rate, without relapse, in mice in three weeks. Another regimen cured the mice in five weeks.
Both of the drug combinations included currently approved medications, Horwitz said.
IV. Anatomy and Systems Involved
Respiratory System:
The respiratory system consists of the airways, the lungs, and the respiratory muscles that
mediate the movement of air into and out of the body. Within the alveolar system of the lungs,
molecules of oxygen and carbon dioxide are passively exchanged, by diffusion, between the
gaseous environment and the blood. Thus, the respiratory system facilitates oxygenation of the
blood with a concomitant removal of carbon dioxide and other gaseous metabolic wastes from
the circulation. The system also helps to maintain the acid-base balance of the body through the
The nasal cavity (or nasal fossa) is a large air-filled space above and behind the nose in
the middle of the face. The nasal cavity conditions the air to be received by the areas of the
respiratory tract and nose. Owing to the large surface area provided by the conchae, the air
passing through the nasal cavity is warmed or cooled to within 1 degree of body temperature. In
addition, the air is humidified, and dust and other particulate matter is removed by vibrissae,
short, thick hairs, present in the vestibule. The cilia of the respiratory epithelium move the
The pharynx is the part of the neck and throat situated immediately posterior to the mouth
and nasal cavity, and cranial, or superior, to the esophagus, larynx, and trachea. It is part of the
digestive system and respiratory system of many organisms. Because both food and air pass
through the pharynx, a flap of connective tissue called the epiglottis closes over the trachea when
vocalization.
The larynx (plural larynges), colloquially known as the voice box, is an organ in the neck
of mammals involved in protection of the trachea and sound production. The larynx houses the
vocal folds, and is situated just below where the tract of the pharynx splits into the trachea and
the esophagus.
Sound is generated in the larynx, and that is where pitch and volume are manipulated.
The strength of expiration from the lungs also contributes to loudness, and is necessary for the
vocal folds to produce speech. During swallowing, the backward motion of the tongue forces the
epiglottis over the laryngeal opening to prevent swallowed material from entering the lungs; the
larynx is also pulled upwards to assist this process. Stimulation of the larynx by ingested matter
The trachea extends from the larynx to the level of the 7th thoracic vertebrae, where it
divides 2 main bronchi, which is called the carina. It is a flexible, muscular 12-cm long air
passage with c shaped cartilaginous rings. Along with other regions of the lower airways it is
lined pseudo stratified columnar epithelium that contains goblet cells and Celia. Because the
Celia beat upward, they tend to carry foreign particles and excessive mucus away from the lungs
to the pharynx. The trachea (windpipe) divides into two main bronchi the left and the right, at the
A bronchus is a caliber of airway in the respiratory tract that conducts air into the lungs.
No gas exchange takes place in this part of the lungs. . The right main bronchus is wider, shorter,
and more vertical than the left main bronchus. The right main bronchus subdivides into three
segmental bronchi while the left main bronchus divides into two. The lobar bronchi divide into
broncho-pulmonary segment is a division of a lung that is separated from the rest of the lung by a
The trachea divides into the two main bronchi that enter the roots of the lungs. The
bronchi continue to divide within the lung, and after multiple divisions, give rise to bronchioles.
The bronchial tree continues branching until it reaches the level of terminal bronchioles, which
lead to alveolar sacks. Alveolar sacs are made up of clusters of alveoli, like individual grapes
within a bunch. The individual alveoli are tightly wrapped in blood vessels, and it is here that gas
exchange actually occurs. Deoxygenated blood from the heart is pumped through the pulmonary
artery to the lungs, where oxygen diffuses into blood and is exchanged for carbon dioxide in the
hemoglobin of the erythrocytes. The oxygen-rich blood returns to the heart via the pulmonary
appearance, the two are not identical. Both are separated into 22 lobes, with three lobes on the
right and two on the left. The lobes are further divided into lobules, hexagonal divisions of the
lungs that are the smallest subdivision visible to the naked eye. The connective tissue that divides
lobules is often blackened in smokers and city dwellers. The medial border of the right lung is
nearly vertical, while the left lung contains a cardiac notch. The cardiac notch is a concave
impression molded to accommodate the shape of the heart. Lungs are to a certain extent
'overbuilt' and have a tremendous reserve volume as compared to the oxygen exchange
requirements when at rest. This is the reason that individuals can smoke for years without having
a noticeable decrease in lung function while still or moving slowly; in situations like these only a
small portion of the lungs are actually perfused with blood for gas exchange. As oxygen
requirements increase due to exercise, a greater volume of the lungs is perfused, allowing the
An alveolus is an anatomical structure that has the form of a hollow cavity. Mainly found
in the lung, the pulmonary alveoli are spherical outcroppings of the respiratory bronchioles and
are the primary sites of gas exchange with the blood. The lungs contain about 300 million
alveoli, representing a total surface area of approx. 70-90 square meters. Each alveolus is
wrapped in a fine mesh of capillaries covering about 70% of its area. The alveoli have radii of
about 0.05 mm but increase to around 0.1 mm during inhalation. The alveoli consist of an
epithelial layer and extracellular matrix surrounded by capillaries. In some alveolar walls there
are pores between alveoli. There are three major alveolar cell types in the alveolar wall.
• Type I cells, that form the structure of an alveolar wall
• Type II cells, that secretes surfactant to lower the surface tension of water and allows the
phosphatidylcholine.
The Diaphragm is a dome-shaped musculo-fibrous septum, which separates the thoracic from
the abdominal cavity, its convex upper surface forming the floor of the former, and it’s concave
under surface the roof of the latter. Its peripheral part consists of muscular fibers, which take
origin from the circumference of the thoracic outlet and converge to be inserted into a central
tendon. The diaphragm is crucial for breathing and respiration. During inhalation, the diaphragm
contracts, thus enlarging the thoracic cavity (the external intercostal muscles also participate in
this enlargement). This reduces intra-thoracic pressure: in other words, enlarging the cavity
creates suction that draws air into the lungs. When the diaphragm relaxes, air is exhaled by
elastic recoil of the lung and the tissues lining the thoracic cavity in conjunction with the
abdominal muscles, which act as an antagonist, paired with the diaphragm's contraction an
A person with latent, or inactive tuberculosis, will have no symptoms. Though one can
still have a tuberculosis infection, but the bacteria in the body is not yet causing any harm.
• Chest pain
• Chills
• Fever
• Night sweats
Other symptoms may be experienced related to the function of other specific organs or
systems that are affected. It can affect the small glands that form part of the immune system (the
lymph nodes), the bones and joints, the digestive system, the bladder and reproductive system,
and the brain and nerves (the nervous system). Tuberculosis affecting other parts of the body is
more common in people who have a weakened immune system. These symptoms can include:
• Abdominal pain
• Confusion
• Confusion
• A persistent headache
• Seizure fits
.
PATHOPHYSIOLOGY
Bacteria are transmitted through the airways to the bronchioles and alveoli
Bacilli transported via the lymph system and bloodstream to other parts of the body
Tachypnea
Decreased Oxygen-carrying 34CPM
capacity (Hypoxemia) dyspnea
Low grade
Development of active disease fever
after initial exposure and Night sweats
infection Anorexia
Weight loss
This organism most often (85%) presents as a lung infection due to its airborne transmission. It
causes granulomas to form in the alveolar sacs, which will create cavitation as immune cells
surround it. If the host’s immune system cannot fight it off, the inflammation and infection will
continue to spread, damaging more and more alveoli. The more damage to alveoli, the worse the
Etiology
Tuberculosis is spread via airborne aerosolization of particles. If the host’s immune system is
strong enough to resist initial infection, the infection may lay dormant in the form of “Latent TB
Infection” for years until the host’s immune system is compromised. Countries with
shelters) carry higher risks, as well as history of HIV, diabetes mellitus, substance abuse, cancer,
Animals and humans are also affected by other related bacteria in the Mycobacterium
tuberculosis complex, such as Mycobacterium bovis. The bacteria infect cows, buffalo, deer, and
elk, among others. It can be transmitted to humans through unpasteurized milk and cheeses. This
recognition of this led many governments to regulate dairy herds and the pasteurization of milk
a. Chest X-Ray
This may be helpful in cases when the Acid-Fast Bacilli are not seen on sputum
examination. However, chest x-rays with findings suggestive of TB are not definitive proof
that the disease is really TB. There are other diseases that may mimic the appearance of TB
on chest x-rays. It also frequently difficult to judge if the lung disease is active or not by
chest x-ray. In active pulmonary TB, infiltrates or consolidations and/or cavities are often
seen in the upper lungs with or without mediastinal or hilar lymphadenopathy.
and reading of the TST requires standardization of procedures, training, supervision, and
practice. The skin test reaction should be read between 48 and 72 hours after
administration. A patient who does not return within 72 hours will need to be rescheduled
for another skin test. The reaction should be measured in millimeters of the induration
(palpable, raised, hardened area or swelling). The reader should not measure erythema
(redness). The diameter of the indurated area should be measured across the forearm
The tuberculin is placed intradermally and the skin is evaluated 48-72 hours later.
What we’re looking for is what’s called induration. That means it is raised and hard.
Some people, like myself, will have severe skin reactions and have very large red areas,
but since it isn’t raised, it’s considered negative. So how do we know what’s positive.
Well for anyone, if the area of induration (the raised hard part) is greater than 15 mm in
diameter, that’s considered positive. However, for those at higher risk, we have a lower
threshold. For those with higher risk, for example healthcare workers or people who’ve
And for anyone who is immunosuppressed or with known exposure, anything over 5mm
is considered positive.
d. Quantiferon Gold –
and tuberculosis (TB) disease. Blood samples are mixed with antigens (substances that
can produce an immune response) and controls. It’s more accurate than the PPD skin test,
Musculoskeletal: Ataxia,
muscular weakness,
myopathy, and pain in
muscles, joints and
extremities.
Hematologic: Eosinophilia,
leukopenia, purpura,
hemolytic anemia,
decreased hemoglobin
concentrations, hemolysis,
thrombocytopenia,
disseminated intravascular
dissemination, and
agranulocytosis.
Ophthalmologic: Visual
disturbances and exudative
conjunctivitis.
Give pyridoxine, as
ordered, to prevent
peripheral neuropathy,
especially in malnourished
patients.
Nursing Diagnosis
Risk for Infection: At increased risk for being invaded by pathogenic
organisms.
Desired Outcomes
Identify others at risk like household members, Those exposed may require a course of drug therapy to
close associates and friends. prevent spread or development of infection.
Review importance of follow-up and periodic These second-line drugs may be required when infection
reculturing of sputum for the duration of therapy. is resistant to or intolerant of primary drugs or may be
used concurrently with primary anti tubercular
drugs. MDR-TB requires minimum of 18–24 mo therapy
with at least three drugs in the regimen known to be
effective against the specific infective organism and
which patient has not previously taken. Treatment is
often extended to 24 mo in patients with severe
Nursing Interventions Rationale
symptoms or HIV infection.
Encourage selection and ingestion of well-balanced Patient who has three consecutive negative sputum
meals. Provide frequent small “snacks” in place of smears (takes 3–5 mo), is adhering to drug regimen, and
large meals as appropriate. is asymptomatic will be classified a non transmitter.
Nursing Diagnosis
Ineffective Airway Clearance: Inability to clear secretions or
obstructions from the respiratory tract to maintain a clear airway.
May be related to
Thick, viscous, or bloody secretions
Fatigue, poor cough effort
Tracheal/pharyngeal edema
Possibly evidenced by
evaluation or intervention.
Maintain fluid intake of at least 2500 High fluid intake helps thin secretions,
mL/day unless contraindicated. making them easier to expectorate.
Desired Outcomes
Assess for dyspnea (using 0–10 scale), Pulmonary TB can cause a wide range of
tachypnea, abnormal or diminished effects in the lungs, ranging from a small
breath sounds, increased respiratory patch of bronchopneumonia to diffuse
effort, limited chest wall expansion, and intense inflammation, caseous necrosis,
fatigue. pleural effusion, and extensive fibrosis.
Respiratory effects can range from mild
dyspnea to profound respiratory
distress. Use of a scale to evaluate
dyspnea helps clarify degree of difficulty
Nursing Interventions Rationale
May be related to
Fatigue
Frequent cough/sputum production; dyspnea
Anorexia
Insufficient financial resources
Possibly evidenced by
or diarrhea.
Nursing Diagnosis
Deficient Knowledge: Absence or deficiency of cognitive information
related to specific topic.
May be related to
Refer for eye examination after starting Major side effect is reduced visual acuity;
and then monthly while taking initial sign may be decreased ability to
Nursing Interventions Rationale
Therapeutic Management
Nursing Interventions
RATIONALE
Screening for possible TB can help to identify patients who are at risk sooner rather than
later. Containing the infection is a priority. As soon as you suspect TB Infection, place
RATIONALE
Evaluate 48-72 hours after placement for signs of redness and induration. The size of the
Anyone > 15 mm
High Risk > 10 mm
Immunocompromised > 5 mm
RATIONALE
Ensure the sample is entirely sputum, not saliva. You can use nasotracheal suction if
necessary. Collaborate with your Respiratory Therapist to obtain this culture if needed.
4. Place the patient in Airborne Isolation and adhere to these precautions strictly
RATIONALE
TB is spread via invisible airborne particles. The longer you are exposed to these
particles, the more likely you are to develop a TB infection. Protect yourself and other
patients.
RATIONALE
Patients may report shortness of breath and have a persistent cough. Evaluate their
respiratory effort and listen to their lungs. Coarse rhonchi or wheezing may indicate they
RATIONALE
Because the alveoli are affected, the patient’s oxygenation and gas exchange will be
affected. Monitor ABGs and SpO2 closely. If the patient cannot oxygenate and ventilate
on their own, they may require mechanical ventilation or other supplemental oxygen
support.
Isoniazide
Pyrazinamide
Ethambutol
RATIONALE
RIPE therapy is the most common and most effective drug therapy against TB infections.
In some cases, patients are resistant to isoniazid or have Multi-Drug Resistant TB. In
RATIONALE
This treatment can be 6-12 months long. Although they’ll feel better and no longer be
contagious after about 3 weeks, they need to continue the full course. If they do not, they
risk their TB lying dormant and resurfacing later OR they risk developing Multi-Drug
Resistant TB.
RATIONALE
Patients may be fatigued, short of breath, and have a loss of appetite. Eater smaller, more
frequent meals may be more appealing and take less energy – but will allow them to still
RATIONALE
This helps to conserve energy and minimize fatigue. This can also help provide extended
HEALTH EDUCATION
Health Teaching
Teach the patient to do proper hygiene regularly
Find ways to make your life less stressful.
Make sure that your family, friends, and the people you work with are tested.
Avoid close contact with others until your healthcare provider says it is OK.
Keep your hands clean. Be sure to wash them every time you use them to cover your
mouth when you cough.
When you cough or sneeze, take steps to prevent the spread of TB:
o Cover your mouth and nose with a tissue.
o Put your used tissue in a closed bag and throw it away.
o If you don't have a tissue, cough or sneeze into your upper sleeve or elbow, not
your hands.
o Wash your hands often with soap and warm water for 20 seconds. If soap and
water are not available, use an alcohol-based hand gel.
Outpatient Orders
Follow your provider's instructions for follow-up appointments.
Keep appointments for any routine testing you may need.
Encourage to meet regularly the physical therapies.
Diet
General diet
Spirituality:
Advise the patient to ask a assistance when doing their religious rituals.
DISCHARGE PLAN
Medication
Take your medicine exactly as directed. Continue taking it even if you start to feel better.
You will take medicine for at least 6 months and maybe longer. Not taking your medicine
for the full course may lead you to get sick again. It also increases the chance of drug-
resistant TB. Drug-resistant TB means that one or more of the usual medicines for TB
don’t work.
If you are taking birth control pills, use an additional backup method of birth control.
Some TB medicines may interfere with the pill’s effectiveness.
Check with your healthcare provider before taking any over-the-counter medicines.
Environment
Sleep in a room alone and with good air flow (ventilation).
Limit your activity to avoid feeling tired. Plan frequent rest periods.
Treatment
Cover your mouth and nose with a tissue.
Put your used tissue in a closed bag and throw it away.
If you don't have a tissue, cough or sneeze into your upper sleeve or elbow, not your
hands.
Wash your hands often with soap and warm water for 20 seconds. If soap and water are
not available, use an alcohol-based hand gel.