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The 36 Questions That Lead To Love

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The article discusses a study by psychologist Arthur Aron that explores whether intimacy between strangers can be accelerated by having them ask each other a specific series of personal questions. The 36 questions in the study are broken up into three sets with each set intended to be more probing than the previous one. Allowing vulnerability with another person can be difficult, so this exercise forces the issue.

The study by Arthur Aron explores whether intimacy between two strangers can be accelerated by having them ask each other a specific series of personal questions. The idea is that mutual vulnerability fosters closeness.

The three sets of questions in the study are Set I (questions 1-12), Set II (questions 13-24), and Set III (questions 25-36). Each set is intended to be more probing than the previous one.

nytimes.

com

The 36 Questions That Lead to Love


Daniel Jones

6-7 minutes

Modern Love

Jan. 9, 2015

In Mandy Len Catron’s Modern Love essay, “To Fall in Love With
Anyone, Do This,” she refers to a study by the psychologist Arthur
Aron (and others) that explores whether intimacy between two
strangers can be accelerated by having them ask each other a
specific series of personal questions. The 36 questions in the
study are broken up into three sets, with each set intended to be
more probing than the previous one.

The idea is that mutual vulnerability fosters closeness. To quote


the study’s authors, “One key pattern associated with the
development of a close relationship among peers is sustained,
escalating, reciprocal, personal self-disclosure.” Allowing oneself
to be vulnerable with another person can be exceedingly difficult,
so this exercise forces the issue.

The final task Ms. Catron and her friend try — staring into each
other’s eyes for four minutes — is less well documented, with the
suggested duration ranging from two minutes to four. But Ms.
Catron was unequivocal in her recommendation. “Two minutes is
just enough to be terrified,” she told me. “Four really goes
somewhere.”

Set I

1. Given the choice of anyone in the world, whom would you want
as a dinner guest?

2. Would you like to be famous? In what way?

3. Before making a telephone call, do you ever rehearse what you


are going to say? Why?

4. What would constitute a “perfect” day for you?

5. When did you last sing to yourself? To someone else?

6. If you were able to live to the age of 90 and retain either the
mind or body of a 30-year-old for the last 60 years of your life,
which would you want?

7. Do you have a secret hunch about how you will die?

8. Name three things you and your partner appear to have in


common.

9. For what in your life do you feel most grateful?

10. If you could change anything about the way you were raised,
what would it be?

11. Take four minutes and tell your partner your life story in as
much detail as possible.

12. If you could wake up tomorrow having gained any one quality
or ability, what would it be?

Set II

13. If a crystal ball could tell you the truth about yourself, your life,
the future or anything else, what would you want to know?

14. Is there something that you’ve dreamed of doing for a long


time? Why haven’t you done it?

15. What is the greatest accomplishment of your life?

16. What do you value most in a friendship?

17. What is your most treasured memory?

18. What is your most terrible memory?

19. If you knew that in one year you would die suddenly, would you
change anything about the way you are now living? Why?

20. What does friendship mean to you?

21. What roles do love and affection play in your life?

22. Alternate sharing something you consider a positive


characteristic of your partner. Share a total of five items.

23. How close and warm is your family? Do you feel your
childhood was happier than most other people’s?

24. How do you feel about your relationship with your mother?

Set III

25. Make three true “we” statements each. For instance, “We are
both in this room feeling ... “

26. Complete this sentence: “I wish I had someone with whom I


could share ... “

27. If you were going to become a close friend with your partner,
please share what would be important for him or her to know.

28. Tell your partner what you like about them; be very honest this
time, saying things that you might not say to someone you’ve just
met.

29. Share with your partner an embarrassing moment in your life.

30. When did you last cry in front of another person? By yourself?

31. Tell your partner something that you like about them already.

32. What, if anything, is too serious to be joked about?

33. If you were to die this evening with no opportunity to


communicate with anyone, what would you most regret not having
told someone? Why haven’t you told them yet?

34. Your house, containing everything you own, catches fire. After
saving your loved ones and pets, you have time to safely make a
final dash to save any one item. What would it be? Why?

35. Of all the people in your family, whose death would you find
most disturbing? Why?

36. Share a personal problem and ask your partner’s advice on


how he or she might handle it. Also, ask your partner to reflect
back to you how you seem to be feeling about the problem you
have chosen.

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