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    9 Candida Killing Smoothie Recipes

    Uploaded by

    dalva
    The document provides recipes for 9 smoothies. Each smoothie lists ingredients like fruits, vegetables, nuts, seeds, milks, oils, and flavorings. The recipes also provide instructions to chop ingredients as needed and blend all items in a blender until smooth. The smoothies include combinations of ginger, turmeric, coconut, apple, berries, kiwi, lime, spinach and various milks, butters, oils, extracts and spices.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    9 Candida Killing Smoothie Recipes

    Uploaded by

    dalva
    3K views10 pages
    The document provides recipes for 9 smoothies. Each smoothie lists ingredients like fruits, vegetables, nuts, seeds, milks, oils, and flavorings. The recipes also provide instructions to chop ingredients as needed and blend all items in a blender until smooth. The smoothies include combinations of ginger, turmeric, coconut, apple, berries, kiwi, lime, spinach and various milks, butters, oils, extracts and spices.

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

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    The document provides recipes for 9 smoothies. Each smoothie lists ingredients like fruits, vegetables, nuts, seeds, milks, oils, and flavorings. The recipes also provide instructions to chop ingredients as needed and blend all items in a blender until smooth. The smoothies include combinations of ginger, turmeric, coconut, apple, berries, kiwi, lime, spinach and various milks, butters, oils, extracts and spices.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    3K views10 pages

    9 Candida Killing Smoothie Recipes

    Uploaded by

    dalva
    The document provides recipes for 9 smoothies. Each smoothie lists ingredients like fruits, vegetables, nuts, seeds, milks, oils, and flavorings. The recipes also provide instructions to chop ingredients as needed and blend all items in a blender until smooth. The smoothies include combinations of ginger, turmeric, coconut, apple, berries, kiwi, lime, spinach and various milks, butters, oils, extracts and spices.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 10

    1.

    Ginger and Turmeric Smoothie

    Ingredients

     1-inch Ginger
     ½ Teaspoon Turmeric
     1 Teaspoon Coconut Oil
     1 Cup Coconut Milk
     ½ Cup Ice Cubes

    Method

    1. Chop ginger into small pieces.


    2. Add ginger, and remaining ingredients to a blender.
    3. Blend on high until smooth.
    2. Spiced Smoothie

    Ingredients

     ½ Green Apple
     1 Teaspoon Almond Butter
     1 Pinch Nutmeg
     1 Cup Almond Milk
     ½ Cup Ice Cubes
    Method

    1. Chop green apple into small pieces.


    2. Add green apple, and remaining ingredients to a blender.
    3. Blend on high until smooth.
    3. Strawberry and Coconut Smoothie

    Ingredients

     ½ Cup Strawberries
     1 Cup Coconut Milk
     1 Teaspoon Coconut Oil
     ½ Cup Ice Cubes
    Method

     Chop strawberries into small pieces.


     Add strawberries, and remaining ingredients to a blender.
     Blend on high until smooth.
    4. Mint and Coconut Smoothie

    Ingredients

     ½ Lime
     ½ Cup Spinach
     ½ Cup Mint
     1 Cup Coconut Milk
     1 Teaspoon Coconut Oil
     ½ Cup Ice Cubes
    Method

    1. Juice the lime.


    2. Add lime juice, and remaining ingredients to a blender.
    3. Blend on high until smooth.
    5. Mixed Berry Smoothie

    Ingredients

     ¼ Cup Strawberries
     ¼ Cup Blueberries
     1 Cup Almond Milk
     1 Teaspoon Plain Yogurt
     ½ Cup Ice Cubes
    Method

    1. Chop strawberries and blueberries into small pieces.


    2. Add strawberries, blueberries, and remaining ingredients to a blender.
    3. Blend on high until smooth.
    6. Strawberry and Vanilla Smoothie

    Ingredients

     ½ Cup Strawberries
     1 Cup Cashew Milk
     1 Teaspoon Pure Vanilla Extract
     1 Teaspoon Chia Seeds
     ½ Cup Ice Cubes
    Method

    1. Chop strawberries into small pieces.


    2. Add strawberries, and remaining ingredients to a blender.
    3. Blend on high until smooth.
    7. Kiwi and Lime Smoothie

    Ingredients

     ½ Lime
     ½ Kiwi
     1 Cup Swiss Chard
     1 Teaspoon Spirulina
     1 Cup Water
     ½ Cup Ice Cubes

    Method

    1. Juice the lime.


    2. Chop kiwi into small pieces.
    3. Add lime juice, kiwi, and remaining ingredients to a blender.
    4. Blend on high until smooth.
    8. Cinnamon and Apple Smoothie

    Ingredients

     ½ Green Apple
     1 Teaspoon Sunflower Butter
     1 Teaspoon Cinnamon
     1 Cup Almond Milk
     ½ Cup Ice Cubes
    Method

    1. Chop green apple into small pieces.


    2. Add green apple, and remaining ingredients to a blender.
    3. Blend on high until smooth.
    9. Hulk Smoothie

    Ingredients

     ½ Cup Spinach
     1 Teaspoon Almond Butter
     1 Teaspoon Pure Vanilla Extract
     1 Teaspoon Chia Seeds
     1 Cup Almond Milk
     ½ Cup Ice Cubes
    Method

    1. Add all ingredients to a blender.


    2. Blend on high until smooth.

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