PE3 Football Handouts

SOCCER/FOOTBALL
● A team sport played by two (2) teams, each consisting of Eleven (11) Players, one
whom is the goalkeeper.
● The objective of the game is to put the ball inside of the goal located at the ends
of the playing field, between the goalpost and under the cross bar. Field players
can use any part of the body except the hands in doing so. Only the Goalkeeper
can use both hands to hold the ball during the game.
● The team who score the most point wins the game.
HISTORY
Forerunners
● 2000 BC (Han Dynasty, China) – “Tsu chu” – involved kicking a stuffed ball
made of animal skin and was usually played during festivals and holiday
celebrations.
● 500 – 600 years later (Japan) – “Kemari” – passing the ball to each other, in
relative small space, trying not to touch the ground.
● 600 BC (Greeks) “Episkyres’ and (Romans) “Harpustum” – both were ball
carrying games played between rival villages.
Modern Soccer
● 1349 (Britain) King Edward III – games were initially limited to the celebration
of the yearly festivals.
● 1863 (London) – Football Association was founded. Representatives of eleven
clubs who favored the kicking form of the game, agreed to restrict play entirely to
kicking and heading, in order to differentiate between two forms of football, one
was called “rugby” and the other “association football”. Association football
was later shorted to “assoc” and eventually to “soccer”.
● 1870 (Germany) Association rules were first initiated which includes restricting
the number of players on the field to eleven per team.
● 1904 (Paris) delegates from France. Belgium, Denmark, Spain, Sweden,
Switzerland and the Netherlands formed the Federation Internationale de
Football Association (FIFA).
● 1930 (Uruguay) The first FIFA World Cup was held. The host country was
declared the winner.
Soccer in the Philippines
● 1898 – Soccer was brought by British merchants to the Philippines via Hong
Kong.
● Early 1900’s – Paulino Alcantara was the first Filipino professional football
player who played with the FC Barcelona of Spain.
● 1928 - Philippine Football Association was formed in Jaro, Iloilo.
● 1954 – The Asian Football Confederation (AFC) was organized in Manila, in
which the Philippines were the founding members.
● 1982 – Philippine Football Federation (PFF) was formed.
BASIC SKILLS
A. PASSING SKILLS
● Passing - the common thread that links the individuals into a team.
⮚ Ground pass
❖ Inside-of the-foot
❖ Outside-of the-foot
❖ Instep
⮚ Lofted pass
❖ Short chip
❖ Lofted instep
B. RECEIVING SKILLS
● Receiving – to control rolling ball as well as balls arriving through the air.
⮚ Ground balls
❖ Inside-of the-foot technique
❖ Outside-of the-foot technique
❖ Sole
⮚ Lofted balls
❖ Inside of the foot technique
❖ instep
❖ thigh
❖ chest
C. DRIBBLING
● Dribbling – means of possessing the ball while running past opponents or

penetrating an open space.
⮚ Inside-of the-foot technique
⮚ Outside-of the-foot technique
⮚ Instep
⮚ Sole
⮚ Cone weave
⮚ Zigzag slalom
⮚ Fast lane dribble
⮚ Sideway sole dribble
⮚ Gated turn
D. TACKLING SKILLS & SHIELDING
● Tackling - a defensive skill used to strip the ball from the opponent.
⮚ Block tackle
⮚ Slide tackle
⮚ Poke tackle
● Shielding – used to protect the ball from opponents challenging for
possession.
⮚ for close control
⮚ for speed
E. HEADING SKILLS
● Heading - “using the head” to propel the ball, either to pass the ball to a
teammate, clear the ball or to score goals.
⮚ Normal heading
⮚ Jump heading
⮚ Dive heading
F. SHOOTING SKILLS
● Shooting – adding the finishing touch to a successful attack.

⮚ Inside of the foot technique
⮚ Outside of the foot technique
⮚ Instep drive
⮚ Side volley
⮚ Full volley
⮚ Swerving shot
⮚ Half volley
G. GOALKEEPING
● Goalkeeping – the last line of defense

⮚ Catching the ball
⮚ Stance
⮚ Receiving the ball at the goalkeeper
⮚ Receiving a ball to the side of the goalkeeper
⮚ Receiving a medium high ball
⮚ Receiving a chest high ball
⮚ Receiving a high ball
⮚ Diving to save
⮚ Distribution
❖ Rolling
❖ Javelin throw
❖ Punting
❖ Throwing
LAWS OF THE GAME

● Law 1 – The Field of Play
⮚ Dimension:
❖ Length – 120m (maximum)
❖ Width – 90m (maximum)
❖ Field Marking - not more than 12cm.
⮚ Touch Lines - longest boundary lines
⮚ Goal Lines - shorter boundary lines
⮚ Halfway Line – divides the field of play into halves
⮚ Center Mark – indicated at midpoint of the halfway line
⮚ Goal Area – two lines drawn at right angles to the goal line, 5.5m from the inside
of each goalpost.
⮚ Penalty Area – two lines drawn at right angles to the goal line, 16.5m from the
inside of the goalpost.
⮚ Penalty Mark – 11m from the midpoint between the goalpost
⮚ Penalty Arc – radius of 9.15m from each penalty mark, drawn outside the
penalty area.
⮚ Corner Arc – quarter circle with a radius of 1m from each corner flag post
⮚ Flag Post – 1.5m high, 1m outside the touch line
⮚ Optional Line – 9.15m from each corner flag post
⮚ Goal: width and depth of posts and crossbar must not exceed 12cm
❖ Distance between the posts – 7.32m
❖ Distance of the crossbar to the ground 2.44m
● Law 2 – The Ball

⮚ Circumference – 68cm to 70cm
⮚ Weight – 410g to 450g at the start of the match
⮚ Pressure – 0.6 to 1.1 atmospheres
● Law 3 – The Number of Players

⮚ Team – 11 players (10 field players and 1 goalkeeper)
⮚ Substitutes - maximum of 3 players
● Law 4 – The Players’ Equipment

⮚ Basic compulsory equipment:
❖ Jersey or shirt
❖ Shin guards
❖ Short, thermal undershorts
❖ Footwear
❖ Stockings or long socks
● Law 5 – The Referee

⮚ Has full authority to enforce the Laws of the Game.
● Law 6 – The Assistant Referee

⮚ Assist the referee to control the match in accordance with the Laws of the Game
● Law 7 – The Duration of the Match

⮚ Period of play – two 45 minutes of play
⮚ Halftime interval – must not exceed 15 minutes
● Law 8 – The Start and Restart of Play

⮚ Starting or Restarting play – “kick off “
⮚ Restarting play;
❖ direct/indirect free kicks
❖ throw-in
❖ corner kick
❖ goal kick
❖ dropped ball
● Law 9 – The Ball In and Out of Play

⮚ The ball is out of play when;
❖ It wholly crossed the goal line or touch line, whether on the ground or in
the air.
❖ Play has been stopped by the referee.
⮚ The ball is considered in play at all times including when;

❖ It rebound from the goal post, cross bar or corner flag post and remains
inside the field of play.
❖ It rebound from either the referee or an assistant referee when they are
inside the field of play.
● Law 10 – Method of Scoring

⮚ A goal is scored when the whole of the ball passes over the goal line, between the
goal post and under the cross bar.
● Law 11 - Offside
⮚ A player is an offside position if he is nearer to his opponent’s goal line than both
the ball and the second last opponent.
⮚ It is not an offense in itself to be in an offside position.
⮚ A player will be penalized if in the opinion of the referee he is;
❖ Interfering with play.
❖ Interfering with an opponent.
❖ Gaining an advantage by being in that position.
● Law 12- Fouls and Misconduct

⮚ Warning (yellow card)
❖ Unsporting behavior.
❖ Dissent by words or action.
❖ Persistently infringes the Laws of the Game.
❖ Delay the start and restart of play.
❖ Fails to respect the required distance.
❖ Enters or re-enters the field of play without the referee’s permission.
❖ Deliberately leaves the field of play without referee’s permission.
⮚ Sending-off (red card)

❖ Serious foul play
❖ Violent conduct
❖ Spit an opponent or any other person
❖ Denies an obvious scoring opportunity by deliberately handling the ball.
❖ Denies an obvious goal scoring opportunity to an opponent moving
towards the goal.
❖ Uses offensive, insulting or abusive languages and / or gesture.
❖ Receive a second caution on the same match.
● Law 13 – Free Kicks

⮚ Direct – a score can be scored directly from a direct free kick.
⮚ Indirect – a score cannot be scored directly from an indirect kick.
● Law 14 – The Penalty Kick

⮚ Awarded against a team that commits a foul inside its own penalty area.
● Law 15 – Throw-in
⮚ A goal cannot be scored directly from a throw-in.
● Law 16 – The Goal Kick

⮚ Awarded when the whole of the ball, having last touched by player of the
attacking team, passes over the goal line, either on the ground or in the air.
⮚ A goal may be scored directly from a goal kick, but only against the opposing
team.
● Law 17 – The Corner Kick

⮚ Awarded when the whole of the ball, having last touch by the player of the
defending team, passes over the goal line, either on the ground or in the air.
⮚ A goal may be scored directly from a corner kick, but only against the opposing
team.

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SOCCER/FOOTBALL

Soccer in the Philippines

● Dribbling – means of possessing the ball while running past opponents or

D. TACKLING SKILLS & SHIELDING

● Shooting – adding the finishing touch to a successful attack.

● Goalkeeping – the last line of defense

LAWS OF THE GAME

● Law 2 – The Ball

● Law 3 – The Number of Players

● Law 4 – The Players’ Equipment

● Law 5 – The Referee

● Law 6 – The Assistant Referee

● Law 7 – The Duration of the Match

● Law 8 – The Start and Restart of Play

● Law 9 – The Ball In and Out of Play

⮚ The ball is considered in play at all times including when;

● Law 10 – Method of Scoring

● Law 12- Fouls and Misconduct

⮚ Sending-off (red card)

● Law 13 – Free Kicks

● Law 14 – The Penalty Kick

● Law 16 – The Goal Kick

● Law 17 – The Corner Kick

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