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    Midterm NCM 105 Laboratory Answered

    Uploaded by

    Vin Mark Gianan
    This document contains a mid-term examination for a Nutrition and Diet Therapy Laboratory course consisting of 3 cases to calculate nutrition values and prescribe diets, and short answer questions. The cases include calculating desirable body weight, BMI, total energy requirements and prescribing diets for: 1) a 35-year-old pregnant woman, 2) a 10-year-old boy, and 3) a 42-year-old overweight man. The short answers describe effects of good nutrition in pregnancy and signs of good nutrition in school-aged children.

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    © All Rights Reserved
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    Midterm NCM 105 Laboratory Answered

    Uploaded by

    Vin Mark Gianan
    140 views4 pages
    This document contains a mid-term examination for a Nutrition and Diet Therapy Laboratory course consisting of 3 cases to calculate nutrition values and prescribe diets, and short answer questions. The cases include calculating desirable body weight, BMI, total energy requirements and prescribing diets for: 1) a 35-year-old pregnant woman, 2) a 10-year-old boy, and 3) a 42-year-old overweight man. The short answers describe effects of good nutrition in pregnancy and signs of good nutrition in school-aged children.

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    Midterm NCM 105 Laboratory answered

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    This document contains a mid-term examination for a Nutrition and Diet Therapy Laboratory course consisting of 3 cases to calculate nutrition values and prescribe diets, and short answer questions. The cases include calculating desirable body weight, BMI, total energy requirements and prescribing diets for: 1) a 35-year-old pregnant woman, 2) a 10-year-old boy, and 3) a 42-year-old overweight man. The short answers describe effects of good nutrition in pregnancy and signs of good nutrition in school-aged children.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    140 views4 pages

    Midterm NCM 105 Laboratory Answered

    Uploaded by

    Vin Mark Gianan
    This document contains a mid-term examination for a Nutrition and Diet Therapy Laboratory course consisting of 3 cases to calculate nutrition values and prescribe diets, and short answer questions. The cases include calculating desirable body weight, BMI, total energy requirements and prescribing diets for: 1) a 35-year-old pregnant woman, 2) a 10-year-old boy, and 3) a 42-year-old overweight man. The short answers describe effects of good nutrition in pregnancy and signs of good nutrition in school-aged children.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 4

    Catanduanes State University

    College of Health Sciences


    NUTRITION AND DIETETICS DEPARTMENT
    Virac, Catanduanes

    Mid-term Examination in NCM 105 Nutrition and Diet Therapy Laboratory


    1st Semester S/Y 2021 - 2022

    Name: Vin Mark F. Gianan Date: October 13, 2021

    Course/Block BSN-2A Score:

    I. Calculations:
    A. Compute for the Physiologic Value of a given food items.

    Grams Calorie Percentage (%)


    No. Food Items
    CHO Pro Fat s CHO Pro Fat
    CHO=50
    kcal
    PRO=
    1. 16 kcal
    1 piece Plain Croissant 25 g 4g 15 g 25% 8% 67%
    FAT=
    135 kcal
    TOTAL=
    201 kcal
    CHO=92
    kcal
    PRO=
    2. 2 pieces Cuchinta with 4 Okcal
    23 g 0g 5g 67% 0% 33%
    teaspoon grated coconut FAT= 45
    kcal
    TOTAL=
    137kcal
    CHO=
    48 kcal
    PRO=
    3. 32 kcal
    ½ cup Yogurt 12 g 8g 5g 38% 26% 36%
    FAT= 45
    kcal
    TOTAL=
    125 kcal
    CHO=
    20 kcal
    PRO=32
    4. kcal
    Embotido 5g 8g 6g 19% 30% 51%
    FAT=
    54kcal
    TOTAL=
    106 kcal
    CHO=
    102 kcal
    PRO= 8
    5. kcal
    1 slice Fruit cake 25.5 g 2g 5g 66% 5% 29%
    FAT= 45
    kcal
    TOTAL=
    155 kcal

    B. Compute for the following case provided.


    CASE NO. 1: (16 points)
    Alice is 35-years old pregnant office secretary standing 5’3” tall and weighing 70 kg. She
    weighed 57 kg prior to pregnancy. She is on her 24 th week of pregnancy. Her husband is
    also Store supervisor.

    Direction:
    1. Calculate her DBW (Tannhauser method).
    2. BMI for Pre-pregnancy and Total Weight gain in pounds (lbs.)
    3. Compute for her TER (consider the additional calories for pregnancy).
    4. Write the diet prescription.

    DBW (Desirable Body Weight)


    Subject: 35- years old, Female, 5’3”
    5’3” = 160.02
    160.02-100 = 60.02
    10% of 60.02 = 6.002
    60.02-6.002= 54.01 kg.
    DBW= 54 kg.

    Body Mass Index (BMI) for Pre-Pregnancy and Total Weight Gain
    70/1.65^2= 25.71 Overweight
    154-125.4= 28.6 lbs.

    References
    Pre-pregnancy BMI+ (kg/m²)
    Total Weight gain Range (lbs)
    BMI (WHO)
    Underweight <18.5 28-40
    Normal weight 18.5-24.9 25-35
    Overweight 25.0-29.9 15-25
    Obese (includes all
    ≥30.0 11-20
    classes)

    TER (Total Energy Allowance)


    TER= DBW X PA
    54 X 35 = 1890
    OR 1900 kcal

    TER DISTRIBUTION (Use CHO: 65%, PRO: 15%, Fat: 20%)

    CHO = 1900 x 65= 1235/ 4 = 309 g

    PRO =1900 X 15 =285/4= 71 g

    Fat =1900 X 20=380/9= 42 g

    DIET PRESCRIPTION (Diet Rx)

    Kcal. 1900 kcal; CHO 309g; PRO 71g; Fat 42g

    CASE NO. 2: (12 points)

    Kevin is 10 years old, weighing 26 kg, attending primary school at Harvard Elementary
    School.
    Direction:
    1. Calculate his DBW
    2. Compute his TER
    3. Write the diet prescription

    DBW (Desirable Body Weight)


    138.5-100=38.5
    10%of 38.5=3.85
    38.5-3.85= 34.65
    Dbw= 35 kg.

    TER (Total Energy Allowance)


    35 x 40= 1400 kcal

    TER DISTRIBUTION (Use CHO: 65%, PRO: 15%, Fat: 20%)

    CHO = 1400 x .65 = 910/4 = 228 g

    PRO =1400 x .15=210/4=52g

    Fat =1400 x .20=280/9=31 g

    DIET PRESCRIPTION (Diet Rx)

    Kcal. 1400 ; CHO 228g; PRO 52g; Fat 31g

    CASE NO. 3: (14 points)

    Mr. Ruso is a Sales Manager at the age of 42 weighing 98 kg and stands 163 cm.
    During off days, he loves to watch football at home eating ample amounts of empty
    calorie foods and drinking beer while sitting on his couch.

    Direction:
    1. Calculate his DBW (Tannhauser method).
    2. BMI
    3. Compute for his TER (consider the reduction of calories)
    4. Write the diet prescription.

    DBW (Desirable Body Weight)

    163-100=63
    10%of 63= 6.3
    63-6.3= 56.7
    DBW= 57 kg.
    Body Mass Index (BMI)
    98/1.68^2= 34.72 BMI

    TER (Total Energy Allowance)


    57 X 35= 1995 OR 2000 kcal

    TER DISTRIBUTION (Use CHO: 60%, PRO: 20%, Fat: 20%)

    CHO = 2000 x .60= 1200/4= 300 g.

    PRO =2000 x .20=400/4= 100 g.

    Fat =200 x .20=400/9 44 g

    DIET PRESCRIPTION (Diet Rx)

    Kcal. 2000; CHO 300g; PRO 100g; Fat 44g

    II. Enumerations:
    A. What are the effects of good nutrition to Pregnant Mothers? (give 4 effects/4
    points)

    During pregnancy, eating a balanced diet is connected to optimal brain


    development and a healthy birth weight, as well as lowering the chance of many
    birth abnormalities. Anemia, as well as other unpleasant pregnancy symptoms
    like exhaustion and morning sickness, can be reduced by eating a well-balanced
    diet.
    B. What are the signs of good nutrition to middle childhood / school children? (give
    4 signs/4 points)
    Active– Having a strong desire to play and being active for at least a quarter of
    an hour several times a day indicates healthy health.
    Healthy appetite– Children with a healthy appetite are willing to eat a variety of
    foods, but they are easily distracted by the bright and colorful things and
    energetic faces that surround them.
    A secure learner — If your child learns rapidly, it means he or she is receiving
    adequate nutrients for brain development.
    Alert and Lively -_If your child is alert and vibrant, it means that his or her
    nutrition is on point and that nutrients are being absorbed effectively.

    Prepared by:

    Karl Lou C. Sarmiento, RND


    Instructor I

    Mischelle L. Condeno, RND


    Instructor I

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