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Pranagnihotra Yagna

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Pranagnihotra Yagna

Vedic scriptures describe our body to comprise of five tatvas, namely prithvi, jala, agni, vayu and akasha (Earth,
water, fire, air and space). Hence body is also known by the name Panchabhautik sharer. The air that we breathe
(pranayama with 7 vyahrutis) in conjunction with the food that is partaken with the mantra of swaha transforms into
divine energy and creates favorable conditions for upasana, sadhana and aradhana of the sadhaks. When we eat food
with this awareness and with this procedure, it becomes yagna. Mudras or the positions of fingers play an important
role when we eat food in this manner. When we eat food with the associated mudras, the food is accepted by the
respective divine energies who will in return bestow us with complete health.
1st step – Bhushuddhi : cleanse the area where you plan to eat food by sprinkling water along with chanting of
Gayatri mantra.
2nd step – Dehashuddi: Clean your hands and legs before you eat. Perform moolabandha 7 times before
commencing eating. This will help easy digestion of food.
1. Prana Ahuti

Mudra – Join the thumb, index and middle fingers


Take few grains of rice with ghee with your hand in the above mudra.
Meditate on: Color – Golden color; Rishi- Kshudagni; Devata – Sun; Chandas – Gayatri
Chant ‘Om pranaya swaha’ and put the rice in your mouth (preferably without touching the lips. Utter ‘idam aadi
devaya na mama’. Lord savita accepts this ahuti and bestows us varchas. Our body will get tuned for doing Gayatri
mantra japa. Good appetite is created. Anahata (Heart) chakra is activated.
2.     Apana Ahuti
Mudra – Join the thumb, middle and ring fingers
Take few grains of rice with ghee with your hand in the above mudra.
Meditate on: Color – milky white; Rishi- Shraddhagni; Devata – Soma; Chandas – Ushnik
Chant ‘Om apanaya swaha’ and put the rice in your mouth (preferably without touching the lips. Utter ‘idam
somaya na mama’. Lord Soma or Moon accepts this ahuti. When pranashakti merges with Moon, we should feel
that it is getting transformed into peace and health. Mooladhara (Base) chakra is activated.
3. Vyana Ahuti

Mudra – Join the thumb, ring and little fingers


Take few grains of rice with ghee with your hand in the above mudra.
Meditate on: Color – Lotus color; Rishi- Hutashanagni; Devata – agni; Chandas – Anushtup
Chant ‘Om vyanaya swaha’ and put the rice in your mouth (preferably without touching the lips. Utter ‘idam
agnaye na mama’. The food received in Vyana mudra influences the Swadhistana chakra. The energy flows from
navel to the toe and protects us from any diseases related to these body parts.
4. Udana Ahuti

Mudra – Join the thumb, little and index fingers


Take few grains of rice with ghee with your hand in the above mudra.
Meditate on: Color – Arudra; Rishi- Agni; Devata – Vayu; Chandas – Brihati
Chant ‘Om udanaya swaha’ and put the rice in your mouth (preferably without touching the lips. Utter ‘idam
vayuve na mama’. This mudra affects vishuddhi chakra. The food along with mantra shakti works from throat to
head upwards and gives good voice.
5.  Samana Ahuti
Mudra – Join the tips of all the five fingers
Take few grains of rice with ghee with your hand in the above mudra.
Meditate on: Color – Red; Rishi- Agni; Devata – Parjanya; Chandas – Pankti
Chant ‘Om samanaya swaha’ and put the rice in your mouth (preferably without touching the lips. Utter ‘idam
parjanyaya na mama’. This ahuti activates the manipuraka chakra because of which the entire region from the
heart to navel remains healthy. This also ensures good breathing process.
By following the rules given above and eating food as per the procedure given ensures that you enjoy a healthy and
peaceful life. This procedure targeted for your spiritual progress also transforms you into Divine Man. This is what
has been described as the true Brahmanism by Param Pujya Gurudev.

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