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Comprehension Passage - Assignment

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Factual Reading Comprehension Assignment

Q. Read the passage given below. (6x1=6m)

(1) Dealing with nervousness can sometimes be a difficult thing to do. When
you feel nervous, you tend to lose control to some extent. You can start to shake
and tremble a bit or you can start to sweat and even get a bit dizzy. It may seem
like a bad thing but this feeling that you experience is your body's way of
telling you something. Nervousness is a signal to your mind that you need to
get ready. It can sometimes be mixed with the feeling of excitement as well.

(2) There are many situations that can cause a person to feel nervous. It can be a
situation where you are about to make a speech, appear for an interview or take
an exam. All of these things can bring out that feeling of anxiety. It can cause
you to stumble on your words. It can cause you to make a fool out of yourself in
public It can cause you to just plain freeze up. It can even cause you to turn
around and go back the way you came from.

(3) However, there are ways and means by which you can learn to control
nervousness and use it to your advantage. The first thing you need to do is
understand the reason for your nervousness. Most of the times when you get
anxious, it means that you aren't as prepared as you think you should be. Often
when it's our first time doing something that is outside of our comfort zone, we
will feel bit nervous but after we have done it over and over, we feel more
confident about it. In other words, in order to feel less nervous about whatever
is causing you to feel that feeling of nervousness, you need more practice.
There is a difference between feeling nervous because you aren't prepared and
feeling excited because you're anxious to show what you can do.

(4) We often get nervous because we are afraid of what others might think of us.
You don’t have to worry about that because more often than not, people are too
concerned with their own selves to focus on your faults. According to a study
conducted on Americans, most of the people are afraid of public speaking:

What are you so afraid of ?


The problem is that we are our own worst critics. American psychologist
William James believes “Human beings by changing the inner attitudes of their
‘minds, can change the outer aspects of their lives” Visualise yourself doing a
great job. Visualise yourself getting the results you want. Visualise receiving
praise and appreciation. Visualisation and affirmations have the power of
bringing about a positive change in your thought patterns. Nervousness is
something that can be dealt with through practice as well as realising that life is
too short to spend too much time worrying. If you want to do a good job, be
prepared, think positive and practice as much as you can.

Based on your understanding of the passage, answer ANY SIX out of the
seven questions given below.
1. According to the passage, state one of the reasons for feeling nervous.
2. Which word in paragraph 2 means the same as ‘fall’?
3. According to the survey, what are the highest and lowest feared things in
Americans?
4. “The problem is that we are our own worst critics.” The idea of being our
own critics is mainly a reference to self-__________. (criticism/analysis/
confidence/interrogation)
5. What is the first step to get rid of nervousness?
6. How can one bring a change in the way they think?
7. We often mistake another emotion for nervousness. What is it and when do
we feel that way?

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