Diploma in Yoga Education: (One Year)
Diploma in Yoga Education: (One Year)
Diploma in Yoga Education: (One Year)
(One Year)
Syllabus
Programme Outcome: The following Programme Outcomes are attained after completion of
this Diploma programme:
PO 1. Students will contribute to society as broadly educated, expressive, ethical and
responsible citizens with proven expertise for working as an individual or in
multidisciplinary teams with positive attitude.
PO 2. Create awareness, attitude and concern about environmental problems.
PO 3. Students can communicate efficiently to deliver their knowledge effectively.
PO 4. Able to pursue advanced education in relevant subjects.
Programme Specific Outcomes (PSO): Diploma programme has been designed to prepare
graduates to attain the following programme specific outcomes:
PSO 1. Students learn the Yoga as well as its practical knowledge in order to craft them as a
versatile Yoga professionals who can provide service in many fields such as Mental
Hospitals, General hospitals, Central Jails, Police Departments, Rehabilitation Centers,
Naturopathy Centers, Hotel Industries.
PSO 2. Achieve ability to identify, analyze, formulate and develop Yogic applications by using
appropriate modern techniques.
PSO 3. Students acquire latest comprehensive and skill based knowledge with equal
emphasis on theory & practical in the field of Yoga.
PSO 4. Able to apply the knowledge for solving real life problems using the expertise in the
field of Yoga.
PSO 5. Able to provide a wide range of yogic programmes as per taste, Age, need and interest
of the individuals.
SYLLABUS
PRESCRIBED FOR THE EXAMINATION OF DIPLOMA IN YOGA EDUCATION
[One Year Course]
Paper – I Total Marks:- 100
Theory:- 80
Sessional:- 20
Reference Books:
1. Indian Philosophy - Datta and Chatterjee
2. Bhartiya Darshan - Jadunath Sinha
3. Yoga Darshan - Dr. S.V. Karandikar
4. Yoga for Daily Life ` - Mitra, M. K.
5. Indian Religions - S. Radhakrishnan
6. Yoga aur Swasthya - Dr. Brahmamitra
7. Introduction to Indian Philosophy - Chattarjee and Dutta
8. Ancient India Culture and Literature : Edited By Mohan Chand, Department of
Sanskrit Ramjas College, University of Delhi.
9. Moksha: The UItimate Goal of
Indian Philosophy Dr. Pramod Kumar.
10. India’s Contribution to world thought
and Culture - Vivekanand Rock Memorial Committee
Madras.
Paper - II
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Paper: - III
Course outcome: This Course will boost students confidence for teaching Yoga in scientific way.
Reference Books:
01. Teaching methods for Yogic practices M. L. Gharote, S. K. Ganguli.
02. Principles of Education Dr. R. S. Pandey.
03. Principles of Methods of Teaching Prof. Bhatia.
04. Introduction to Teaching Bernard H. C.
05 Educational Technology Dr. Jagannath Mohanty.
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Paper - IV
Unit – I A Introduction of cell and tissue & its structure and function. Scope of Anatomy,
physiology and its descriptive terms and interpretations.
B Circulatory system and lymph - Blood - composition and function, -
Classification of blood cells and plasma. Formation, function and rate of RBC,
WBC and platelets. Blood groups – A, B, AB, O and RH grouping, blood
coagulation. Heart structure and function and types of circulation: Systemic and
Pulmonary.
Unit – II A Digestive and Respiratory System - Organs of Digestive and Respiratory
system and it’s structure and function. Parts of the urinary system and functions,
Excretion and Temperature Regulation, Physiology of Urine formation,
composition of urine, Skin Mechanism of maturation, Functions of skin and
Thermo regulation.
B Skeletal & muscular system - Skeletal structure of upper limb, lower limb,
back, thorax. Joint structure, mechanism and analysis of movements. Types of
muscles, their structure and functions.
Unit III A Nervous system - Parts of central Nervous system and their function. Brain –
cerebrum, cerebellum, pons, medulla oblongata. Peripheral nervous system –
cranial and spinal cords.
Functions of Autonomus Nervous system.
B Endocrine system – Pitutary, Thyroid, Parathyroid, Thymus, Adrenals,
Pancreas, Gonads – secretion regulation ,function and hyper and hypo condition.
Reproductive system - Function of male and female reproduction system.
Physiology of menstruation. Family planning.
Unit – IV A Special senses - Sense of taste, taste buds, different tastes, nervous pathway of
taste. Olfactory sense. Sense of touch. Physiology of vision, errors of refraction.
Physiology of hearing.
Metabolism of carbohydrates, lipids and proteins. Fluid and electrolyte balance.
Acid base balance of the body.
B Basic information about Asana and it’s physiology (muscles – Nervous reflexes,
Tone);Basic information about Bandha – Mudras and its effect on human body
System.
Basic information about Pranayama and it’s neuro physiological
aspects. Basic information about Shatkarma and it’s neuro physiological
aspect.
Unit – V A Preventive and preservative aspects of Yogic practices.
B The therapeutic and corrective value of Yogic practices.
Reference Books:
01. Sharir Rachana & Kriya Vidnyan - Dr. Vivek Sathe
02. Sharir Rachana & Kriya Vidnyan - Dr. Jayant Junankar
03. Anatomy & Physiology of Yogic Exercises - Dr. M.M. Gore
04. Yoga for Common Diseases - H.Kumar Kaul
05. Anatomy & Physiology For Nurses - Evelin C. Pearce.
06. Sharir aur Kriya Vidnyan - Manju Latha Maheshchandra
Gupta
07. Pran – Pranayam Vidya - Swami Satyananda Sarsawati
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Paper: - V
Subject: - Yoga and Health
Total Marks:- 100
Theory:- 80
Sessional:- 20
Course outcome: The original context of yoga was spiritual development practices to train the body
and mind to self observe and become aware of their own nature. The purposes of yoga is
to cultivate discernment, awareness, self-regulation and higher consciousness in the individual.
Reference Books:
1. Yoga Therapy in management of Stress - Dr. S.V. Karandikar
2. Mental Tension its Cure - Dr. O.P.Jaggi
3. A Life Saver - Dr. S.V. Karandikar
4. Psychology of Personality Development - A.A. Raback
5. Nutrition & Health - K.R. Raghunath
6. Diet Cure for Common Diseases - Bakhru H. K.
7. Yoga for Stress Relief - Thakur, Bharat
8. Managing Stress - Shrivastava H.S.
9. Food for Health - Mool Raj
10. Commonsense Restoration of Health - Felix-o-Striet
11. Key to Health - M.K. Gandhi
12. Secretes for Health & Longevity - Dr. Omkar Nath
13. Food for Health - A.P. Dewan
14. Aahar Vidnyan - Satyapal
15. Yogasana - Dr. P. D. Sharma
Activities of the examination are grouped into the following sections. The
contents and system of examination of each activity of the examination are also given
below.
Section – I : Asana
Sarvangasana, Shirshasana, Siddhasana, Bhadrasana, Simhasana, Padmasana, Virasana,
Mayurasana (for boys), Kukkutasana, Kurmasana, Gomukhasana, Ardha-Matsyendrasana,
Dhanurasana, Uttanakurmasana, Paschimottanasana, Svastikasana, Shavasana, Baddhapadmasana,
Garudasana, Ushtrasana, Shalbhasana, Makarasana, Bhujangasana, Vrikshasana, Sankatasana,
Utkatasana, Guptasana, Matsyasana, Vajrasana, Viparitkarani, Trikonasana, Parvatasana,
Akarnadhanurasana, Tadasana.
Note: - Where practical demonstration is not possible during examination verbal explanation of
the technique is expected.
1. Neti : A. Jalneti,
B. Sutraneti,
2. Dhauti : A. Danta Dhauti.
B. Jivhashodhan.
C. Karnarandhra.
D. Kapalrandhra.
E. Danda Dhauti.
F. Vaman Dhauti.
G. Vastra Dhauti.
H. Moolshodhan
3. Basti : A. Jala Basti,
B. Sthala Basti.
4. Nauli : A. Madhya Nauli.
B. Vam Nauli.
C. Dakshin Nauli
D. Naulichalan
5. Trataka : Samip and Sudoor
Sthula Vyayama :
1) Rekha-gati 2) Hird-gati 3) Utkurdana
4) Urdva-gati 5) Sarvanga-pusti
Internal assessment :-
There shall be sessional work of 25 marks each for all the sections.
[assignments, terminal examinations and record book] 100 Marks
Part – III
Practice teaching
The candidate will be required to take five supervised lessons in Yoga practices.
Section – I: Sessional work (Internal Assessment] 100 Marks.
Section – II: One lesson to be taken at the Final
Examination from Yogasana group. 100 Marks.
System of Examination: -
Internal: Sessional work [Internal Assessment] the candidate will be required
to take ten supervised lessons in yoga practices
For ten marks each. 100 Marks
External: One lesson to be taken at the final practice teaching examination
from yogasana Group for fifty marks. 100 Marks
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