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    Physical education has the major goal of helping students understand the value of physical activity for their health, recreation, and social interactions. It directly improves students' physical competence and fitness. Physical education also helps students' academic learning and informs them about making healthy, active lifestyle choices. It develops students' physical and motor skills through activities like sports and helps students enhance skills for their interests.

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    Physical education has the major goal of helping students understand the value of physical activity for their health, recreation, and social interactions. It directly improves students' physical competence and fitness. Physical education also helps students' academic learning and informs them about making healthy, active lifestyle choices. It develops students' physical and motor skills through activities like sports and helps students enhance skills for their interests.

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    Physical education has the major goal of helping students understand the value of physical activity for their health, recreation, and social interactions. It directly improves students' physical competence and fitness. Physical education also helps students' academic learning and informs them about making healthy, active lifestyle choices. It develops students' physical and motor skills through activities like sports and helps students enhance skills for their interests.

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    © All Rights Reserved
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    Download as docx, pdf, or txt
    45 views2 pages

    Essay

    Uploaded by

    che
    Physical education has the major goal of helping students understand the value of physical activity for their health, recreation, and social interactions. It directly improves students' physical competence and fitness. Physical education also helps students' academic learning and informs them about making healthy, active lifestyle choices. It develops students' physical and motor skills through activities like sports and helps students enhance skills for their interests.

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    ESSAY: What is the major goal physical education? Explain your answer.

    Physical activity has been part of our everyday lives. A simple move of our body
    can count as a physical activity, either by walking, running, and even just doing
    chores can be classified as a physical activity. Doing physical activity is important
    not only in our body but also in our mental health, it can help to release stress and
    bring relaxation. Doing these things daily can help our body and mind be
    physically fit. But also doing physical activities we also need some knowledge
    about it, on what its major goal for our body, these is where physical education
    enters the topic.

    Physical education is a curriculum that is responsible for helping students to


    understand the value of this activity for their health, recreation, and social
    interactions. Physical education has a direct effect on the growth of physical
    competence and fitness of its students. Physical education helps the students'
    academic learning as well as their physical activity patterns. It helps them to be
    informed the choice and value of a healthy active physical lifestyle. Physical
    education helps with the development of a student's physical and motor skills.
    These skills can be developed through Patterns, group games, sports, and
    repetition. Through physical education students can learn on how to enhance the
    skills that they’ve developed for their sports interest. Not only physical education
    helps students to developed and enhance their skills, but it also creates a way to
    guide students to a healthy living that can decreases the risk of illness and can
    increase its life expectancy. It is necessary to adhere to the levels of physical
    education because every level learns at a different pace. Physical education helps
    students on what should they learn at an appropriate fitness level that correspond to
    their healthy lifestyles. Goals and objectives should be established at all ages so
    that they have something to build on when they reach adulthood. Each level is
    necessary to progress in the development of fine motor skills. Having a high-
    quality physical education program can fosters students' physical competence,
    health-related fitness, self-esteem, and overall enjoyment of physical activity.
    Physical Education not only focuses on the physical fitness, but also it affects the
    other important aspects include mental, spiritual, social, emotional, and moral
    health. All these things are acquired through the same sets of physical activities
    that can provide an individual with numerous benefits. Physical education is also
    considered as a play way of education since it really educate people on the various
    important issues such as proper eating habits, right lifestyle and many more
    important issues that physical education talk about. Others may have a different
    perspective when it comes to the definition of physical education, some believe
    that physical education is a human movement which a person achieve through
    several muscle activities that involves sports, gymnastics, exercise, and dance. But
    others see physical education as an education that provides instruction for student’s
    acre and development of their body ranging from a simpler exercise to tougher
    ones. Despite of the different believes in physical education, it will always have a
    same thing and that is physical education informs people of all these factors and
    assists them in achieving good health throughout the various activities it
    incorporates.

    https://myessaypoint.com/importance-of-physical-education/
    https://www.123helpme.com/essay/The-Goals-And-Objectives-Of-Physical-
    Education-635966

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