SolidFocus TR1200i Manual
SolidFocus TR1200i Manual
SolidFocus TR1200i Manual
www.leisureconcepts.com.au
Owners Manual
15
Console Overview 20
23
Treadmill Operations 31
this treadmill
To reduce the risk of electric shock, unplug the treadmill from the wall outlet when not in use,
before performing any maintenance, or before moving the treadmill.
Do not lean against or climb on the treadmill. Doing so may result in the treadmill tipping and
falling and could result in serious personal injury.
Do not hang or place items on the treadmill. Doing so could result in shifting the weight
balance of the treadmill causing it to tip over or fall causing serious personal injury.
Do not operate with the side rails removed.
Keep the treadmill on a solid surface, with the side rails and front a minimum of two feet from any
walls or furniture. Make sure that the area behind the treadmill remains completely clear during
use. A minimum of 1.5m of clearance is required for safety reasons.
Do not operate where aerosol spray products are being used or where oxygen is being administered.
Never place the power cord under carpeting or place any object on top of the cord, this may
Use this exercise product for its intended use as described in this Owner’s Manual.
Do not leave your treadmill running while not in use.
Grounding Instructions
Never use extension cords between the treadmill and the wall outlet.
This product has a grounding plug similar to the illustration below.
Never remove or otherwise bypass the eletrical ground terminal.
Danger: Improper connection of the equipment grounding conduct
Gounded
Socket
or service person if you are in doubt as to whether the product is properly Treadmill
Plug
grounded. Do not modify
Gounded Wall Outlets
in the outlet, have the proper outlet installed by a
Do not wear clothing or jewelry that might catch on any part of the treadmill.
This treadmill is equipped with a safety key. If the key is removed from the display, the treadmill will
immediately stop. Always clip the cord that is attached to the safety key to a part of your clothing so
the key will be pulled from the display, stopping the treadmill, in case of an emergency.
2
TR800 / TR1000
TR1200 / TR1200i
Treadmill We
USA.
3
Owners Manual
Treadmill
4
TR800 / TR1000
TR1200 / TR1200i
5
Owners Manual
6
TR800 / TR1000
TR1200 / TR1200i
7
Owners Manual
8
TR800 / TR1000
TR1200 / TR1200i
Our
14 kgs
9
Owners Manual
10
TR800 / TR1000
TR1200 / TR1200i
We’re
11
Owners Manual
12
TR800 / TR1000
TR1200 / TR1200i
13
Owners Manual
14
TR800 / TR1000
TR1200 / TR1200i
We
treadmill
Item# description
1 Main Frame
25
2 Left handrail post
3 Right handrail post
6 4 Handrail
10 5 Console
6 Accessory Tray
7 Back cover
8 Console Bracket
8 4
9 Left handrail cover-outer
12
10 Right handrail cover-outer
7
11 15 11 Left handrail cover-inner
14 (x2 on the TR800)
3
12 Right handrail cover-inner
9
(x2 on the TR800)
13 Base cover-Left
2 14 Base cover-Right
15 Safety bar cover (TR1200)
25 Console housing
1
13
15
Owners Manual
B. Stand the support posts and handlebars up into their operating position and re-attach the
screws (A) and nuts (E) removed in step 2A. Tighten securely.
13
C. Attach the left (13) and right (14) base covers using a Phillips screwdriver and 2 machine screws (G)
on each side. The 4 base cover attaching screws are located in the hardware bag.
16
TR800 / TR1000
TR1200 / TR1200i
A. Rotate the handlebars down so they are positioned on top of the handlebar posts.
Secure the right and left handlebars to the support post using the 2 M8 x70L screws (B)
provided in the hardware bag
sure there are no wires obstructing the bolt hole. Also, lightly pulling the handlebar
one way or the other will help line up the bolt holes.
Note: Make sure that the wires on both sides are not pinched
in-between the handlebars and the handlebar post.
B. Rotate the console bracket (8) up in the back until it reaches its normal operating position.
C. Place the left outside handlebar cover (9) next to the inside handlebar cover (pre-attached).
allowing the plastic ridge to sit in the groove of the blue rubber ring. Secure these three
parts together using the self-tapping screws (C), which are pre-installed in the outer cover.
Repeat this process on the other side with the right outside handlebar cover (10).
10
8
12
17
Owners Manual
18
TR800 / TR1000
TR1200 / TR1200i
Securely Tighten
Step 8 Step 9
I NTELLI -tep
S
I NTELLI - Grd
ua
Automat ic Safety pause
mode. To St art
Press T
SART to begi n Audi oCenter
19
TR800 / TR1000 TR1200/1200i(Option)
Option
3. 0 4. 0 5. 0 6. 0
MPH MPH MPH MPH
energy
STOP
and Handlebar Control Buttons: The up and down buttons for speed and incline are used
to modify the value of each selection during the program set up process and to adjust the speed or
program, your can raise the incline level across the entire program by pressing the incline up button.
Quick Select Buttons: The treadmill come with 4 quick select buttons for speed and
4 quick select buttons for incline. These buttons allow you to quickly jump directly to the desired
speed or incline rather than requiring that you scroll to get to the value.
TR800 / TR1000
TR1200 / TR1200i
The treadmill
following
Incline: The level of belt incline ranging from 0-15 (TR1200 / TR1200i) and 0-12 (TR800 / TR1000)
handlebars
Pressing the Enter/Mode button during use will change heart rate to distance on
the TR800 / TR1000 / TR1200 / TR1200i and calories to steps on the TR1200i only
Step Count: (TR1200i only) If you participate in a daily or weekly step program you can use
the Step Count window to follow the number of seps you have taken in your workout.
Remember 10,000 steps per day is recommended by the Centers for Disease Control (CDC).
console will read your name, sex, height, weight and age.
21
(TR1200i only)
The TR1200i (only) includes a USB port that works with the Interactive Health Partner
USB
data
TR800 / TR1000
TR1200 / TR1200i
The advance console used on the treadmill includes programs grouped into each of the
following 5 areas: Sports Training, Healthy Living, Weight Management, Heart Rate Control and User
Control program or an Incline Control program. After selecting the program, if you select Speed Control
If you choose Incline after selecting the program, the incline will change throughout the workout
User Programs which allow you to preselect both the Speed and Incline of the program.
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 4 4 4 4 4 4 4 4 4 4 4 4 2 2 1 1
L2 1 1 3 3 5 5 5 5 5 5 5 5 5 5 5 5 3 3 1 1
L3 1 1 4 4 6 6 6 6 6 6 6 6 6 6 6 6 4 4 1 1
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 3.2 3.2 1.6 1.6
L2 3.2 3.2 4.8 4.8 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 4.8 4.8 3.2 3.2
L3 4.8 4.8 5.6 5.6 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 5.6 5.6 4.8 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 3 3 3 3 3 3 3 3 3 3 2 2 1 1
L2 2 2 3 3 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3 3 2 2
L3 3 3 3.5 3.5 5 5 5 5 5 5 5 5 5 5 5 5 3.5 3.5 3 3
P-02:
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 4 2 4 2 4 2 4 2 4 2 4 2 4 2 1 1
L2 2 2 3 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 2 2
L3 2 2 3 3 6 3 6 3 6 3 6 3 6 3 6 3 6 3 2 2
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 1.6 1.6
L2 3.2 3.2 4.8 4.8 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 4.8 3.2 3.2
L3 4.8 4.8 6.4 6.4 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 6.4 4.8 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 1 1
L2 2 2 3 3 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 3 2 2
L3 3 3 4 4 5 3 5 3 5 3 5 3 5 3 5 3 5 4 3 3
23
Owners Manual
an easy recovery interval followed by a higher intensity interval. You should feel comfortable to push
yourself as you do this workout as you are never too far away from an easier recovery interval.
This workout will improve your overall aerobic endurance while also maximizing your anaerobic
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 1 1
L2 3 3 4 4 5 3 5 3 5 3 5 3 5 3 5 3 5 4 3 3
L3 3 3 4 4 6 4 6 4 6 4 6 4 6 4 6 4 6 5 4 4
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 3.2 3.2 4.8 4.8 5.6 3.2 5.6 3.2 5.6 3.2 5.6 7.2 4.8 7.2 4.8 7.2 5.6 4.8 4.8 3.2
L2 4.8 4.8 5.9 5.9 7.2 4.8 7.2 4.8 7.2 4.8 7.2 4.8 7.2 4.8 7.2 4.8 5.9 5.9 4.8 4.8
L3 5.9 5.9 8.0 8.0 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 5.9 5.9
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 2 2 3 3 3.5 2 3.5 2 3.5 2 3.5 4.5 3 4.5 3 4.5 3.5 3 3 2
L2 3 3 3.7 3.7 4.5 3 4.5 3 4.5 3 4.5 3 4.5 3 4.5 3 3.7 3.7 3 3
L3 3.7 3.7 5 5 6 4.5 6 4.5 6 4.5 6 4.5 6 4.5 6 4.5 6 5 3.7 3.7
harder, at a higher intensity level. As in the Moderate Interval workouts, remember you have a recovery
period after each higher intensity interval so you can comfortably push yourself to exercise at a
progressively higher level.
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 1 3 3 1 3 3 1 3 3 1 3 3 2 1
L2 2 2 3 3 4 4 2 4 4 2 4 4 2 4 4 2 4 4 3 2
L3 3 3 4 4 5 5 2 5 5 2 5 5 2 5 5 2 5 5 4 3
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 1.6
L2 3.2 3.2 4.8 4.8 7.2 7.2 3.2 3.2 7.2 7.2 3.2 3.2 7.2 7.2 3.2 3.2 4.8 4.8 3.2 3.2
L3 4.8 4.8 6.4 6.4 8.0 8.0 4.8 4.8 8.0 8.0 4.8 4.8 8.0 8.0 4.8 4.8 6.4 6.4 4.8 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 2 2 3 3 2 2 3 3 2 2 3 3 2 1
L2 2 2 3 3 4.5 4.5 2 2 4.5 4.5 2 2 4.5 4.5 2 2 3 3 2 2
L3 3 3 4 4 5 5 3 3 5 5 3 3 5 5 3 3 4 4 3 3
24
TR800 / TR1000
TR1200 / TR1200i
P-05:
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 2 3 3 4 4 4 5 5 5 6 6 5 5 5 4 4 4 3 3 2
L2 1 2 2 2 3 3 4 4 4 5 5 4 4 4 3 3 2 2 2 1
L3 1 1 1 2 2 2 3 3 3 4 4 3 3 3 2 2 2 1 1 1
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 2.4 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2 2.4 1.6 1.6
L2 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 7.2 8.0 8.0 7.2 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2
L3 4.8 4.8 5.6 5.9 5.9 7.2 8.0 8.0 8.8 9.6 9.6 8.8 8.0 8.0 7.2 5.9 5.9 5.6 4.8 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 1.5 2 2 2.5 3 3 3.5 4 4 3.5 3 3 2.5 2 2 1.5 1 1
L2 2 2 2.5 3 3 3.5 4 4 4.5 5 5 4.5 4 4 3.5 3 3 2.5 2 2
L3 3 3 3.5 3.7 3.7 4.5 5 5 5.5 6 6 5.5 5 5 4.5 3.7 3.7 3.5 3 3
P-06:
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 2 2 2 3 3 3 4 4 4 5 5 4 4 4 3 3 3 2 2 2
L2 2 2 3 4 4 4 5 5 5 6 6 5 5 5 4 4 4 3 2 2
L3 3 3 4 5 5 5 6 6 6 7 7 6 6 6 5 5 5 4 3 3
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 3.2 4.0 4.8 4.8 4.8 5.6 6.4 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2 2.4 1.6
L2 3.2 4.0 4.8 4.8 5.6 7.2 7.2 7.2 7.5 8.0 8.0 8.0 7.5 7.2 7.2 5.6 4.8 4.8 4.0 3.2
L3 4.8 5.6 7.2 7.2 7.5 8.0 8.0 8.0 8.8 9.6 9.6 9.6 8.8 8.0 8.0 7.5 7.2 7.2 5.6 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 2 2.5 3 3 3 3.5 4 4 4 3.5 3 3 2.5 2 2 1.5 1
L2 2 2.5 3 3 3.5 4.5 4.5 4.5 4.7 5 5 5 4.7 4.5 4.5 3.5 3 3 2.5 2
L3 3 3.5 4.5 4.5 4.7 5 5 5 5.5 6 6 6 5.5 5 5 4.7 4.5 4.5 3.5 3
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Owners Manual
Speed
Km/h1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 4.0 4.3 4.0 4.8 4.3 7.2 4.0 2.4 4.8 2.4 7.2 5.6 4.3 2.4 4.8 4.0 2.4 1.6
L2 1.6 4.0 5.6 8.0 4.0 8.0 3.5 3.2 4.8 7.2 8.0 8.0 5.6 3.2 6.4 7.2 8.0 5.6 4.8 3.2
L3 3.2 3.2 4.0 7.5 6.4 7.2 9.6 7.2 9.6 8.8 9.6 7.2 7.5 6.4 5.6 4.8 5.6 8.0 4.0 3.2
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2.5 2.7 2.5 3 2.7 4.5 2.5 1.5 3 1.5 4.5 3.5 2.7 1.5 3 2.5 1.5 1
L2 1 2.5 3.5 5 2.5 5 2.2 2 3 4.5 5 5 3.5 2 4 4.5 5 3.5 3 2
L3 2 2 2.5 4.7 4 4.5 6 4.5 6 5.5 6 4.5 4.7 4 3.5 3 3.5 5 2.5 2
Healthy Living
P-08: : (30 minute default)
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 4 4 5 5 5 4 4 3 3 2 2 1 1 1
L2 2 2 3 3 4 4 5 5 6 6 6 5 5 4 4 3 3 2 2 2
L3 1 3 4 4 5 5 6 6 7 7 7 6 6 5 5 4 4 3 3 2
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 4.0 4.8 5.6 6.4 7.2 8.0 8.0 8.0 7.2 6.4 5.6 4.8 4.0 3.2 2.4 1.6 1.6
L2 3.2 4.0 4.8 5.6 6.4 7.2 8.0 8.8 9.6 9.6 9.6 8.8 8.0 7.2 6.4 5.6 4.8 4.0 3.2 3.2
L3 4.8 5.6 6.4 7.2 8.0 8.8 9.6 9.6 10.4 10.4 10.4 9.6 9.6 8.8 8.0 7.2 6.4 5.6 4.8 3.2
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 2.5 3 3.5 4 4.5 5 5 5 4.5 4 3.5 3 2.5 2 1.5 1 1
L2 2 2.5 3 3.5 4 4.5 5 5.5 6 6 6 5.5 5 4.5 4 3.5 3 2.5 2 2
L3 3 3.5 4 4.5 5 5.5 6 6 6.5 6.5 6.5 6 6 5.5 5 4.5 4 3.5 3 2
26
TR800 / TR1000
TR1200 / TR1200i
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 1 2 2 2 3 3 3 4 4 4 3 3 3 2 2 2 1 1
L2 2 2 2 3 3 3 4 4 4 5 5 5 4 4 4 3 3 3 2 2
L3 3 3 3 4 4 4 5 5 5 6 6 6 5 5 5 4 4 4 3 3
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 2.4 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2 2.4 1.6
L2 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 7.2 8.0 8.0 8.0 7.2 6.4 6.4 5.6 4.8 4.8 4.0 3.2
L3 3.2 4.8 5.6 6.4 6.4 7.2 8.0 8.0 8.8 9.6 9.6 9.6 8.8 8.0 8.0 7.2 6.4 6.4 5.6 3.2
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 1.5 2 2 2.5 3 3 3.5 4 4 4 3.5 3 3 2.5 2 2 1.5 1
L2 2 2 2.5 3 3 3.5 4 4 4.5 5 5 5 4.5 4 4 3.5 3 3 2.5 2
L3 2 3 3.5 4 4 4.5 5 5 5.5 6 6 6 5.5 5 5 4.5 4 4 3.5 2
of course always comfortably push yourself to higher overall exercise intensity for longer periods of
time. Remember, if you simply get on your treadmill and go at the same pace, for the same amount of
time every day when you workout, your body will only improve to the level of the workouts you are
always “change” your workouts so you don’t do the same workout within one week, while at the same
time slowly increase your overall exercise intensity while also increasing your overall exercise time.
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 3 3 3 3 3 3 3 3 3 3 3 3 3 3 2 1 1
L2 1 1 2 3 4 4 4 4 4 4 4 4 4 4 4 4 3 2 1 1
L3 2 2 3 4 5 5 5 5 5 5 5 5 5 5 4 3 2 2 1 1
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 3.2 2.4 1.6
L2 2.4 2.4 3.2 4.0 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 4.0 3.2 2.4 2.4
L3 3.2 3.2 4.8 6.4 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 6.4 4.8 3.2 3.2
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2 1.5 1
L2 1.5 1.5 2 2.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2.5 2 1.5 1.5
L3 2 2 3 4 5 5 5 5 5 5 5 5 5 5 5 5 4 3 2 2
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Owners Manual
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 3 4 2 3 4 2 3 4 2 3 4 2 3 4 3 2 1
L2 2 2 3 4 5 3 4 5 3 4 5 3 4 5 3 4 5 4 3 2
L3 2 3 4 5 6 4 5 6 4 5 6 4 5 6 4 5 6 5 4 3
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 4.8 6.4 4.0 4.8 6.4 4.0 4.8 6.4 4.0 4.8 6.4 4.0 4.8 6.4 5.6 3.2 1.6
L2 3.2 4.0 4.8 5.6 8.0 5.6 6.4 8.0 5.6 6.4 8.0 5.6 6.4 8.0 5.6 6.4 8.0 5.6 4.8 3.2
L3 3.2 4.8 6.4 8.0 9.6 6.4 8.0 9.6 6.4 8.0 9.6 6.4 8.0 9.6 6.4 8.0 9.6 8.0 6.4 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 3 4 2.5 3 4 2.5 3 4 2.5 3 4 2.5 3 4 3.5 2 1
L2 2 2.5 3 3.5 5 3.5 4 5 3.5 4 5 3.5 4 5 3.5 4 5 3.5 3 2
L3 2 3 4 5 6 4 5 6 4 5 6 4 5 6 4 5 6 5 4 3
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 1
L2 2 2 4 2 4 2 4 2 4 2 4 2 4 2 4 2 4 2 2 2
L3 2 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 3 2
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 3.2 1.6
L2 3.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 3.2 3.2
L3 3.2 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 4.8 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 2 1
L2 2 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 2 2
L3 2 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 3 3
28
TR800 / TR1000
TR1200 / TR1200i
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Incline L1 1 2 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 2 1
L2 2 2 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 2 2
L3 2 3 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 3 2
Km/h1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 3.2 4.0 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.0 3.2
Speed L2 4.8 5.6 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 5.6 4.8
L3 3.2 5.6 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 5.6 3.2
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 2 2.5 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 2.5 2
L2 3 3.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3.5 3
L3 2 3.5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 3.5 2
This is
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Incline L1 1 1 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 2 1 1
L2 2 2 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 2 2
L3 2 3 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 4 3 2
Km/h1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 4.0 1.6 1.6
Speed L2 3.2 3.2 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 3.2 3.2
L3 3.2 4.8 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 4.8 3.2
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 1 1
L2 2 2 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2 2
L3 2 3 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3 2
Incline 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 1 1
L2 2 2 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 2 2
L3 3 4 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 4 3
Km/h1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Speed L1 1.6 2.4
L2 3.2 4.0
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
5.6
7.2
4.0
5.6
2.4
4.0
L3 4.8 7.2 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 5.6 4.0 2.4
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2.5 1.5
L2 2 2.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3.5 2.5
L3 3 4.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 3.5 2.5 1.5
29
Owners Manual
P-16:
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 2 3 4 2 4 2 4 2 4 2 4 2 4 2 4 2 4 3 2
L2 2 3 4 5 3 5 3 5 3 5 3 5 3 5 3 5 3 5 4 3
L3 2 3 5 6 4 6 4 6 4 6 4 6 4 6 4 6 4 6 5 3
Speed
Km/h 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 3.2 5.6 4.8 4.0 4.8 4.0 4.8 4.0 4.8 4.0 4.8 4.0 4.8 4.0 4.8 4.0 4.8 5.6 3.2
L2 3.2 4.8 7.2 8.0 5.6 8.0 5.6 8.0 5.6 8.0 5.6 8.0 5.6 8.0 5.6 8.0 5.6 8.0 7.2 4.8
L3 3.2 4.8 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 7.2 9.6 5.6 3.2
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 2 3.5 3 2.5 3 2.5 3 2.5 3 2.5 3 2.5 3 2.5 3 2.5 3 3.5 2
L2 2 3 4.5 5 3.5 5 3.5 5 3.5 5 3.5 5 3.5 5 3.5 5 3.5 5 4.5 3
L3 2 3 4.5 6 4.5 6 4.5 6 4.5 6 4.5 6 4.5 6 4.5 6 4.5 6 3.5 2
Incline
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 2 3 3 3 4 4 4 5 5 5 6 6 6 5 3 2
L2 2 2 3 3 3 4 4 4 5 5 5 6 6 6 7 7 7 6 4 3
L3 2 2 3 3 4 4 4 5 5 5 6 6 6 7 7 7 6 5 4 3
Speed
Km/h1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 2.4 2.4 2.4 2.4 3.2 3.2 3.2 4.0 4.0 4.0 4.8 4.8 4.8 5.6 5.6 4.8 3.2 1.6
L2 3.2 3.2 5.6 5.6 5.6 6.4 6.4 6.4 7.2 7.2 7.2 8.0 8.0 8.0 8.8 8.8 8.8 6.4 4.8 3.2
L3 4.8 4.8 6.4 6.4 6.4 7.2 7.2 7.2 8.0 8.0 8.0 8.8 8.8 8.8 9.6 9.6 9.6 8.0 6.4 4.8
MPH 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 1.5 1.5 1.5 1.5 2 2 2 2.5 2.5 2.5 3 3 3 3.5 3.5 3 2 1
L2 2 2 3.5 3.5 3.5 4 4 4 4.5 4.5 4.5 5 5 5 5.5 5.5 5.5 4 3 2
L3 3 3 4 4 4 4.5 4.5 4.5 5 5 5 5.5 5.5 5.5 6 6 6 5 4 3
30
TR800 / TR1000
TR1200 / TR1200i
down arrows for speed and incline or using the quick select buttons. After obtaining your desired selec-
you each time you select it and press the “start” button.
The treadmill comes with two types of heart rate control programs: Constant and Interval. Within each of
these you can select either a “Speed” control option or an “Incline” control option.
There is a 3 minute warm up for this program prior to the treadmill taking control of the speed or incline.
Note: To use the Heart Rate Control programs the treadmill needs to receive your heart rate throughout the
entire workout either through using the grip pulse pads or a chest strap heart rate transmitter.
Constant Heart Rate Control: The “Constant” program lets you select a single heart rate that you
want to maintain throughout your workout and the treadmill will maintain this heart rate for you by either
adjusting the speed or the incline. After selecting the Constant Heart Rate program the next selection
option will be Incline Mode or Speed Mode. Select which mode you prefer and the treadmill will adjust the
speed or incline every 10 seconds to keep you at your selected heart rate level. For instance, if you select
the incline mode there will be a 3 minute warm up and then the incline will start to adjust each 10 seconds
obtain and maintain your target heart rate. You choose the speed that you want the belt to run and the
treadmill will control the incline.
Typically for Weight Loss set the target heart rate at 65% of your predicted maximum heart rate and for
Cardio Training set the target at 80% of your predicted maximum. Refer to the Heart Rate Training section
of this manual to determine your optimal training zones based on your age and exercise objectives.
Interval Heart Rate Control: The “Interval” program is designed to help you increase your aerobic
endurance and improve heart rate recovery. This program lets you select a LOW or recovery target heart
rate and a HIGH target. After a 3 minute warm-up the console will adjust the speed or incline, which ever
you select, every 10 seconds to maintain your LOW target to 2 minutes. Then the console will adjust the
speed or incline to raise your heart rate to the HIGH target that you selected and once again keep it at this
level for 2 minutes and then repeat the process until the end of the workout. It is recommended that you
31
Owners Manual
quick speed
- Press the Incline or Speed UP / DOWN buttons to scroll to the desired program.
Select Program Mode - with each program selection you can choose to run the program in the
Incline Mode or the Speed Mode. Use the UP / DOWN arrows to make the selection then Press Enter.
Set Program Level - There are 3 levels of intensity with each preset program (1 being the easiest
Use the UP / Down arrows to make the selection then Press Enter.
6.
UP / DOWN
32
TR800 / TR1000
TR1200 / TR1200i
While using the HRC programs you will be required to hold the pulse grips or wear a chest strap for
the duration of the workout.
H01
2. Select Program Mode - select either the Incline Control Mode of the Speed Control Mode using the
UP / DOWN arrow keys. Press Enter.
H02
2. Select Program Mode - select either the Incline Control Mode of the Speed Control Mode using the
UP / DOWN arrow keys. Press Enter.
8.
STOP
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Owners Manual
Caution: At 20 seconds the console will beep once per second for 5 seconds
and then automatically pause the treadmill. These beeps are a notice that the
treadmill belt is about to stop. If for some reason you are still on the treadmill
when this occurs move your feet to the side rails and prepare for the belt to stop.
The Intelli-Guard feature does not replace the use of your saftey key or using proper
precaution in stopping the treadmill when it is not in use.
Intelli-Step – The treadmill comes with the Intelli-Step counting feature. This feature senses the resistance
feature including your walking style, your weight, and your usage characteristics. For example, the Intelli-
may also be the case at lower speeds. In summary, the Intelli-Step is a great feature for users interested in
maintaining a step count walking or running program, but it is dependant on many variables for accuracy
and the accuracy of the count will depend on your individual characteristics as well as variables related to
the treadmills usage.
UBS Port: The TR1200i includes a USB port that works
with the Interactive Health Partner online health
workout information
34
TR800 / TR1000
TR1200 / TR1200i
Belt Lubrication
Use only 100% Silicone and avoid using aerosol silicone sprays which include additives and petroleum
distillates. One ounce of Silicone should be used for each application.
The running belt should be lubricated every 3 months (irregardless of use) or every 50
Note: Even though the running belt is lubed from the manufacturer, it is not a bad idea to lubricate
The Silicone icon will turn on in the display every 100 hours of use and is a reminder that it is time to
lubricate the running belt. As indicated above it is best to lubricate the running belt every 50 hours of use.
Apply the silicone to the underside of the treadmill belt. Do ot apply to the walking surface.
This may be accomplished by folding the treadmill and applying the silicone to the back of the belt
from each back corner. Spray the silicone down and across the belt from each corner. Rotate the
belt 1/2 of the circumference and repeat from each corner.
Note: When lubricating the belt, make sure the treadmill is located on a surface that can be easily
Cleaning
It is recommended to wipe the treadmill down after each use to keep the treadmill clean and dry. A
mild detergent may be used at times to help remove all dirt and salt from the belt, painted parts and
the display.
The maintenance icon shows up in the display every 150 hours of use. This is a reminder to clean
the unit thoroughly. This cleaning would include removing the motor cover and cleaning around the
motor and electronics. It is recommended to clean the motor compartment if the treadmill is in an
motor compartment. It is a good idea at this time to check and tighten all assembly hardware as well.
Warning: Unplug the Power Cord Before Removing the Motor Cover.
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Owners Manual
The treadmill comes with a folding feature that reduces the amount of storage space required
when your treadmill is not in use and makes the treadmill easier to move.
1. Make sure that the On/Off switch is turned Off and the power cord is removed from the wall.
2. Make sure that nothing is on or near your treadmill which might spill, be knocked over or
prevent the treadmill from completely folding.
3. (a.) Place both hands under the support bar that is located directly under the back of the
running belt on your treadmill to make sure that you have a solid lifting point.
(b.) Lift the treadmill all of the way forward and make sure that the hydraulic lift is
properly locked in place.
Caution: When lifting, use proper safety precautions and lifting techniques. Bend your knees
and elbows, keep your back straight and pull up evenly with both arms.
(c.) Ensure that the locking mechanism is secure by gently pulling back on the
treadmill and make sure that it doesn’t move. When doing this, be careful to be securely
positioned in case the treadmill lock has not engaged.
Caution:
• Do not fold the treadmill by lifting on the running belt or rear roller. These parts do not
lock in place and are difficult to grip when folding - personal injury or damage to the treadmill
could result.
• Do not lean against the treadmill once it is folded or place items on it that could cause it to
become unstable or fall over. This could result in serious personal injury.
• Do not connect the power cord when the treadmill is folded or try to operate the treadmill in
the folded position.
36
TR800 / TR1000
TR1200 / TR1200i
1. Make sure you have adequate space to lay the treadmill down. There needs to be at least
2 feet of clearance on both sides and in the front of the treadmill. There should be at
least 4 feet of clearance on the back side of the treadmill for safety reasons. If the user
2. Inspect to ensure that nothing is on or near your treadmill that might spill, be knocked
over or prevent the treadmill from completely unfolding.
3. Position yourself behind the treadmill. Slightly push the treadmill forward towards the
display and with your left foot lightly push the top portion of the hydraulic lift forward till
the locking tube frees and the treadmill can be pulled back away from the console.
4. The hydraulic lift is set up to drop softly without assistance. It is not a bad idea to hold
onto the treadmill until it is about 2/3 of the way down. Make sure that you use proper
lifting technique, bending your knees and keeping your back straight.
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Owners Manual
Troubleshooting
The treadmill is designed and manufactured to be reliable and easy to use. However, if
Problem: The Start button LED is dimly lit and no other lights are on.
Solution: The unit is in energy saving mode. Press and hold the Start button for
two seconds.
Check all wire harness connections to be sure they are all properly connected.
If the problem persists contact LifeSpan Customer Service.
Problem: The belt does not stay in the center of the treadmill when in use.
Solution: First check to make sure that the treadmill is level, then refer to the instructions in
this manual on how to tension and adjust the belt.
Problem: The treadmill motor seems strained or E1 comes up after several minutes of use.
Solution: The lubricating silicone that is applied to the deck and belt is wearing down and
the belt needs to be lubricated with silicone spray.
Problem: Speed does not match quick keys. Treadmill Starts at 1 and goes to 16.
Solution: The treadmill is set up in Metric Mode. See chart on next page for Console
Engineering Mode.
Warning: This will disengage the intelli-guard feature but may be necessary
38
TR800 / TR1000
TR1200 / TR1200i
Belt Tensioning
If the belt begins to slip during use, it will need to be tensioned. Your treadmill is equipped with
tension bolts that are accessible from the back of the treadmill. Before tensioning the belt, start
the treadmill and set the speed to 6 Km/h or 3 MPH. Using a 6 mm Allen Wrench, included in your
hardware bag, turn the right and left tension bolts 1/2 turn, alternating back and forth until the
belt slipping stops. After you adjust each side 1/2 turn, test to see if the slipping is eliminated. If
the belt still slips repeat this step and test again.
If you turn one side more than the other, the belt will start to drift to the side of the
treadmill and need to be aligned. Do Not tighten more that 2 full turns on each side.
If slippage still occurs, contact LifeSpan Customer Service.
Ensure the running belt is centered on your treadmill at all times. Running style and a non- level
2. Stand at the rear of the treadmill to determine which direction the belt is drifting.
3. If the belt drifts to the left, turn the left adjustment bolt one-quarter turn clockwise and
the right adjustment bolt one-quarter turn counter-clockwise. (See FIG.C)
4. If the belt drifts to the right, turn the left adjustment bolt one-quarter turn counter-clock
wise and the right adjustment bolt one-quarter turn clockwise. (See FIG.D)
5. Observe the tracking of the belt for about two minutes. Repeat step 3, 4 and 5 as needed.
FIG C. FIG D.
39
TR800 / TR1000 / TR1200 / TR1200i
Folding Treadmill