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1.

Activity related to fine motor development:

a) Speaking

b) Running

c) Hopping

d) Swimming

Answer: a) Speaking

2._____ is also known as an aerobic fitness test.

a) Modified push-ups

b) 4 × 10 M shuttle Run

c) Rockport test

d) Harvard step test

Answer: d) Harvard step test

3.Abduction and adduction take place at:

a) Oblique

b) Longitudinal or vertical

c) Frontal or mediolateral

d) Sagittal or anteroposterior

Answer: d) Sagittal or anteroposterior

4.What subject is Biomechanics associated to?

a) Biology

b) Kinesiology

c) Science

d) Physics

Answer: d) Physics
5.What is the study of human mobility, which includes the athlete’s Sports Equipment and the
exercise environment?

a) Kinesiology

b) Physical education

c) Biomechanics

d) Sports education

Answer: c) Biomechanics

6.Which of the following is not a type of physical activity-related movement?

a) Extension

b) Adduction

c) Abduction

d) None of these

Answer: d) None of these

7.Which Newton’s Law of Motion deals with acceleration?

a) First

b) Second

c) Third

d) None of these

Answer: b) Second

8.What is the formula to determine number of matches in League fixture for even number of teams?

A.N+1/2

B.N-1/2

C.N(N-1)/2

D.N(N+1)/2
Answer: C.N(N-1)/2

9.Which is not a symptom of food intolerance:

A. Fatigue

B. Diarrhea

C. Nausea

D. Night Blindness

Answer: D. Night Blindness

10.When is sports day celebrated?

A. 30 August

B. 29 August

C. 28 August

D. 27 August

Answer: B. 29 August

11.The objective of planning is:

A.To Improve Sports Performance

B.Hormony

C.Awerness

D.Fitness

Answer: A. To Improve Sports Performance

12.Intramural is derived from:

A.Intramuros

B. Intra Mather

C. Intramural
D.None Of Above

Answer: A.Intramuros

13.A Balance diet consists of:

A. All Essential Nutrients Except Vitamin

B. All Essential Nutrients In Sufficient Quantity

C. Only Carbohydrate And Fats

D. Only Protein And Fats

Answer: A. All Essential Nutrients Except Vitamin

14.How many types of Kumbha are there:

A. 4

B.5

C.2

D. 3

Answer: C.2

15.Which one is the fourth element of Ashtanga yoga:

A. Pranayam

B. Pratyahara

C. Dharna

D. Samadhi

Answer: A. Pranayam

16.Yoga word is derived from:

A. Sanskrit Language

B. Latin Language
C. Greek Language

D. French Language

Answer: A. Sanskrit Language

17.Advantage of Knockout tournament:

A.Less Number Of Official

B. Good Score

C.Many Matches

D. Healthy Tournament

Answer: A.Less Number Of Official

18.Asanas that are effective to control obesity are

A. Vajrasana & Hastasana

B. Trikon Asaan& Ardh-Matsyendrasana

C. Both A& B

D. None

Answer: C. Both A& B

Which of the following is a micronutrient

A. Calcium

B. Potassium

C. Magnesium

D. All Of These

Answer: D. All Of These

Patanjali developed 8 components/limbs/elements of yoga known as

A. Hata Yoga
B. Asana

C. Ashtanga Yoga

D. Yoga Mimansa

Answer: C. Ashtanga Yoga

Asana (physical posture) purifies body, mind& spirit stands at what no in Ashtang yoga?

A. Second

B. Third

C. Fourth

D. None

Answer: B. Third

Which type of yoga is kapalbhati?

A. Pranayam

B. Asana

C. Meditation

D. None Of These

Answer: A. Pranayam

Chicken, fish meat and eggs are the main sources of …

A. Fats

B. Carbohydrates

C. Fibre

D. Proteins

Answer: D. Proteins

How many byes are given in the League tournament when 8 teams are participating.
A.0

B.1

C.2

D.3

Answer: A.0

Special seeding is given to

A. Medium Team

B. Strong Team

C. Weak Team

D.All Of Above

Answer: B. Strong Team

Who discovered vitamin-A?

A. Holmer

B. Didon

C. Mar

D. Hopkins

Answer: D. Hopkins

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