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    Chicken Menudo: Ingredients

    Uploaded by

    Francis Petallo
    This Filipino chicken menudo recipe serves 8 people and takes 1 hour and 5 minutes to make. It includes chicken thighs, hot dogs, potatoes, carrots, bell peppers, and tomatoes in a soy sauce and pineapple juice-based gravy. The ingredients are sautéed and braised together until the chicken is tender and the sauce has reduced. Each serving contains 288 calories with protein, vegetables, and flavor from the Asian-inspired sauce.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Chicken Menudo: Ingredients

    Uploaded by

    Francis Petallo
    178 views1 page
    This Filipino chicken menudo recipe serves 8 people and takes 1 hour and 5 minutes to make. It includes chicken thighs, hot dogs, potatoes, carrots, bell peppers, and tomatoes in a soy sauce and pineapple juice-based gravy. The ingredients are sautéed and braised together until the chicken is tender and the sauce has reduced. Each serving contains 288 calories with protein, vegetables, and flavor from the Asian-inspired sauce.

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    This Filipino chicken menudo recipe serves 8 people and takes 1 hour and 5 minutes to make. It includes chicken thighs, hot dogs, potatoes, carrots, bell peppers, and tomatoes in a soy sauce and pineapple juice-based gravy. The ingredients are sautéed and braised together until the chicken is tender and the sauce has reduced. Each serving contains 288 calories with protein, vegetables, and flavor from the Asian-inspired sauce.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    178 views1 page

    Chicken Menudo: Ingredients

    Uploaded by

    Francis Petallo
    This Filipino chicken menudo recipe serves 8 people and takes 1 hour and 5 minutes to make. It includes chicken thighs, hot dogs, potatoes, carrots, bell peppers, and tomatoes in a soy sauce and pineapple juice-based gravy. The ingredients are sautéed and braised together until the chicken is tender and the sauce has reduced. Each serving contains 288 calories with protein, vegetables, and flavor from the Asian-inspired sauce.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Chicken Menudo

    Try this Chicken Menudo for dinner tonight! Loaded with chicken, hot dogs, potatoes,
    carrots, bell peppers in a flavorful tomato gravy, this hearty stew is sure to be a family
    favorite!

    Prep Time Cook Time Total Time


    15 mins 50 mins 1 hr 5 mins

    Course: Main Entree Cuisine: Filipino Servings: 8 Servings Calories: 288kcal


    Author: Lalaine Manalo 4.73 from 11 votes

    Ingredients
    2 tablespoons canola oil
    1/2 red bell pepper, cored, seeded and cut into cubes
    1/2 green bell pepper, cored, seeded and cut into cubes
    4 hot dogs, sliced thinly on a bias
    1 onion, peeled and chopped
    4 cloves garlic, peeled and minced
    3 pounds boneless, skinless chicken thigh meat, cut into 1-inch cubes
    2 tablespoons soy sauce
    1/2 cup pineapple juice
    1 can (14.5 ounces) diced tomatoes
    1/4 cup tomato paste
    1 cup water
    salt and pepper to taste
    2 large potatoes, peeled and cut into cubes
    2 large carrots, peeled and cut into cubes
    2 tablespoons raisins

    Instructions
    1. In a wide pan over medium heat, heat 1 tablespoon of the oil. Add bell peppers and cook for about  30 seconds or
    until tender yet crisp. With a slotted spoon, remove from pan and drain on paper towels. 
    2. Add hot dogs and cook for about 1 to 2 minutes or until lightly browned. With a slotted spoon, remove from pan and
    drain on paper towels.
    3. In the pan, heat the remaining 1 tablespoon of oil. Add onions and garlic and cook until softened. 
    4. Add chicken and cook until lightly browned. 
    5. Add soy sauce and cook for about 1 minute.
    6. Add pineapple juice and cook for about 1 to 2 minutes. 
    7. Add diced tomatoes, tomato paste, and water. Stir to combine and bring to a boil. 
    8. Season with salt and pepper to taste. Lower heat, cover, and cook for about 20 to 25 minutes or until chicken is
    tender and sauce is reduced.
    9. Add potatoes, carrots, and raisins and cook for about 6 to 8 minutes or until tender. 
    10. Add bell peppers and hot dogs and cook until heated through. Season with additional salt and pepper, if needed.
    Serve hot.

    Nutrition
    Calories: 288kcal | Carbohydrates: 22g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 107mg | Sodium: 585mg |
    Potassium: 830mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3020IU | Vitamin C: 32mg | Calcium: 62mg | Iron: 4.2mg

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