A. Background of The Study B. Framework of The Study C. Statement of The Objectives
A. Background of The Study B. Framework of The Study C. Statement of The Objectives
A. Background of The Study B. Framework of The Study C. Statement of The Objectives
INTRODUCTION
A. Background of the Study
B. Framework of the Study
C. Statement of the Objectives
The current research determined the status of mental health of the students in
the Mariano Marcos State University, College of Engineering.
Mental Health. This refers to the emotional, psychological, and social well-being of
a person.
Engineering Students. These are students that are studying in Mariano Marcos State
University. They are used as the respondents in this study.
ABSTRACT
The research study was conducted in order to develop a deeper perception on the
status of the mental health of college students in MMSU College of Engineering. This study
utilized a quantitative research design wherein a sample of 25 random students per
department namely (Civil, Electrical, Mechanical, Ceramic, Computer, and) were given set of
questions to answer.
The result showed that stress, negative thought and the environment are the main
causes of mental health problems or challenges. Furthermore, the findings indicated that
having enough sleep and doing relaxing activities are the best ways to cope up with stress and
reduce its effect on a person’s mental health.
CHAPTER II
METHODOLOGY
This chapter represents the research design, population and sampling, data gathering
instrument, data gathering procedure, ethical considerations, plan for data analysis, and flow
chart of the study.
A. Research Design
A quantitative methods study was chosen as the design for this research to
enable an in-depth exploration of how the engineering student of Mariano Marcos
State University perceive on mental health status. The researcher attempted to get the
answer to the aforementioned problem and to justify and satisfy the objectives of the
study. A survey is conducted to determine and evaluate the different status of the
engineering students on mental health. Using this design, the researcher finds out the
perception of engineering students on mental health status.
H. Flow Chart
Problem Statement
Research Objectives
Data Collection
Data Analysis
The table above shows that 43.33% assess their mental health with 3 which can be
considered as normal, 22.67% rate their selves with 2 – good, 18.67% rate themselves with 4,
8.67% evaluate themselves with 5, and 6.67% thought that their mental health in an excellent
level.
This implies that Engineering students have a normal mental health status. Having a
good mental health is more than just the absence of mental illness. It means that a person is in
a state of wellbeing where they feel good and function well in the world. When a person has a
good mental health, they might have emotions including happiness, love, joy, and
compassion, and they feel generally satisfied with life.
This is supported by Evans (2020) that some people never experience poor mental
health, some go through a phase of their lives where they struggle with their mental health,
while others have longer-term conditions. Good mental health might have a different
meaning in each person, but it’s generally understood to mean being able to think, feel and
react in the ways that a person needs and want to live their life as fully and independently as
possible.
Table 1.2
Individuals that Engineering Students Can Confide with when Experiencing a Mental
Health Problem
Choices Frequency Percentage
Friends 112 41.33%
Parents 71 26.20%
Partner 38 14.02%
Siblings 27 9.96%
Others (None/Myself, God, Pastor) 20 7.38%
Psychiatrist 3 1.11%
Total 271 100%
The table above shows that 41.33% confide with their friends, 26.20% chooses to talk
to their parents, 14.02% find companionship with their partner, 9.96% turn to their siblings,
7.38% chooses others like asking God’s help, and 1.11% percent chooses to seek help from a
psychiatrist.
This implies that Engineering students prefer to confide with their friends when they
are highly experiencing a mental health problem. Humans are social beings, and friendship is a
fundamental human need. According to Maslow’s hierarchy of needs, friends and intimate
relationships are human’s top psychological needs. Friends helps oneself avoid loneliness and
isolation, boast confidence and self-esteem, and a sense of belonging. Friends can keep oneself
grounded, help get things in perspective, and help oneself manage life's problems.
This is supported by Knudsen (2017) that being among peers during times of stress
may offer adolescents an open, supportive, and rewarding space which may help dampen the
emotional turbulence that adolescence can bring.
Table 1.3
The Causes of Mental Health Issues According to the Engineering Students
Choices Frequency Percentage
Stress 124 44.13%
Negative Thoughts 90 32.03%
Environment 22 7.83%
Poverty 11 3.91%
Discrimination 10 3.56%
Illness 9 3.20%
Homesickness 9 3.20%
Others (Grief, Pressure) 6 2.14%
Total 281 100%
The table above shows that 44.13% stress causes mental health problem, 32.03% are
gain from negative thoughts, 7.83% are from environment, 3.91% are from poverty, 3.56%
came from discrimination, while illness and homesickness both have 3.20% and 2.14%
percent came from others like grief and pressure.
This implies that stress is more likely to cause mental health issues in Engineering
students. Stress is a normal response to situational pressures or demands, especially if they
are perceived as threatening or dangerous. When stress becomes overwhelming and
prolonged, the risks for mental health problems and medical problems increase. Long-term
stress increases the risk of mental health problems such as anxiety and depression, substance
use problems, sleep problems, pain and bodily complaints such as muscle tension.
It collaborates with Vats, & Sharma (2017), engineering students are frequently
expected to be the best, but this is difficult to achieve when they must balance issues in their
personal and academic lives. The stress level in engineering students goes to high heights to
the point that it already compromises the mental health of students due to the harsh
requirements, mind-boggling tests and assignments, the pressure of the project deadlines, and
terrifying teachers, among other factors
Furthermore, Iliades, C., MD, & Bass, P. F., III MD. (2013) state that stress can be a
trigger for severe depression in teens and may trigger mental illness in young adults who are
vulnerable. The stress level of a students goes to high heights to the point that it is already
Table 1.4
Approach of the Engineering Students to a Person Who is Struggling with Mental
Health Illness
Choices Frequency Percentage
Being a good listener 103 31.02%
Comfort them 78 23.49%
Sharing Positivity 60 18.07%
Being Understanding 55 16.57%
Enlighten them 36 10.84%
Total 332 100%
The table above shows that 31.02% deal with a person a person who is struggling with
mental illness by being a good listener, 23.49% tend to comfort them, 18.07% chooses to
share positivity, 16.57% tried to understand them and 10.84% make an effort to enlighten
them.
This implies that being a good listener is the best characteristic that a person must
have in dealing with or helping a person who is struggling with mental illness. Good
listening helps you to understand the experiences of your loved one with mental illness and
helps him to feel heard and eventually more willing to cooperate to solve problems. Listening
quietly, without engaging in problem-solving, signals that you are on that person’s side. This
simple gesture can validate the other person’s experience.
This is supported by Hoffman E. (2017) that having an empathetic listener can be
calming and reassuring – even healing. Listening empathetically allows the listener to really
hear and understand what is being said. It also makes it easier for the other person to feel they
can talk freely without being judged.
Table 1.5
Coping Mechanism of Engineering Students on Managing their Mental Health
Choices Frequency Percentage
Getting enough sleep 84 29.27%
Doing a relaxing activity 62 21.60%
Focusing on Positivity 58 20.21%
Social Media Detox 38 13.24%
Meditation 35 12.20%
Others (online games, praying) 10 3.48%
Total 287 100%
The table above shows that 29.27% try to cope up with mental health problems by
getting enough sleep, 21.60% chooses to do a relaxing activity, 20.21% decided to focus on
positivity, 13.24% prefer social media detox, 12.20% opt for a meditation, and 3.48%
chooses to do others like playing online games and praying.
This implies that getting enough sleep is the best mechanism that a person must do in
coping up with mental health issues. Sleep is closely connected to mental and emotional
health and has demonstrated links to depression, anxiety, bipolar disorder, and other
conditions. Sleep is an essential and involuntary process, without which a person cannot
function effectively. Also, sleeping helps to repair and restore one’s brains, not just
one’s bodies.
This is supported by Suni E. (2022) that sufficient sleep, especially REM sleep,
facilitates the brain’s processing of emotional information. During sleep, the brain works to
evaluate and remember thoughts and memories, and it appears that a lack of sleep is
especially harmful to the consolidation of positive emotional content. This can influence
mood and emotional reactivity and is tied to mental health disorders and their
severity, including the risk of suicidal ideas or behaviors.
CHAPTER IV
CONCLUSIONS AND RECOMMENDATIONS
This chapter presents the conclusion and recommendation of the study.
Conclusions
Recommendations
1. Further study should be conducted regarding the perception of Engineering students
on mental health status. The researchers also recommend this study as a reference for
other enthusiasts who would like to make a similar study.
2. It is recommended that further study should be conducted measuring the over-all
academic performance of the students and their mental health status.
REFERENCE
20131 Stress. (n.d.). CAMH. https://www.camh.ca/en/health-info/mental-illness-and-
addiction-index/stress
Berry, S. (2017, September 5). Why friendships are more important than family for our
wellbeing. The Sydney Morning Herald. https://www.smh.com.au/lifestyle/health-
and-wellness/why-friendships-are-more-important-than-family-for-our-wellbeing-
20170905-gybhr2.html
Evans, M. (2020, March 6). What is “good mental health”? https://patient.info/news-and-
features/what-is-good-mental-health
Hoffman, E. (2017, September 27). The Quiet Power of Empathic Listening. Mental Health
First Aid. https://www.mentalhealthfirstaid.org/2017/07/quiet-power-listening/
Iliades, C., MD, & Bass, P. F., III MD. (2013, April 29). Stress May Trigger Mental Illness
and Depression In Teens - Depression Center. EverydayHealth.com.
https://www.everydayhealth.com/depression/stress-may-trigger-mental-illness-and-
depression-in-teens.aspx
Knudsen. (n.d.). When Teens Need Their Friends More Than Their Parents. Greater Good.
https://greatergood.berkeley.edu/article/item/when_teens_need_their_friends_more_th
an_their_parents
NAMI Main Line PA. (2022, September 23). Communicating with a Loved One Who Has a
Mental Illness | NAMI MAIN LINE PA. NAMI MAIN LINE PA | National Alliance
on Mental Illness. https://namimainlinepa.org/communicating-with-a-loved-one-who-
has-a-mental-illness/
Sleep Matters: The Impact Of Sleep On Health And Wellbeing. (n.d.). Mental Health
Foundation. https://www.mentalhealth.org.uk/explore-mental-health/publications/
sleep-matters-impact-sleep-health-and-wellbeing
Suni, E. (2022, December 16). Mental Health and Sleep. Sleep Foundation.
https://www.sleepfoundation.org/mental-health
Vats, & Sharma. (2017, October). Engineering Students Suffer from the Top Mental Health
Problems & Challenges - Ignited Minds Journals. http://ignited.in/a/55750
APPENDICES
PART I
STUDENT’S PROFILE
NAME (OPTIONAL): _____________________________________________________
1. CONTACT NUMBER: __________________________
2. COURSE:
□ BS in Civil Engineering
□ BS in Chemical Engineering
□ BS in Computer Engineering
□ BS in Electrical Engineering
□ BS in Mechanical Engineering
□ BS in Ceramic Engineering
3. In accordance with the Data Privacy Act of 2012 (Republic Act No. 10173), the
following data gathered will be treated with utmost confidentiality and privacy.
I confirm that the personal data provided herein is true and correct to the best of my
knowledge and I am giving my full consent to the 2nd year students to collect, store,
access, and/or process whether manually or electronically.
□ I agree
PART II
1. How would you rate your mental health? (1 as excellent and 5 as bad)
f. 1
g. 2
h. 3
i. 4
j. 5
2. Who do you turn to when you’re experiencing a mental health problem?
g. Parents
h. Friends
i. Psychiatrist
j. Siblings
k. Partner
l. Others: ___________
3. What causes mental health issues?
j. Illness
k. Stress
l. Homesickness
m. Environment
n. Negative thoughts
o. Poverty
p. Discrimination
q. Grief
r. Other: __________
4. How do you handle a person who is struggling with mental health illness?
g. Comfort them
h. Enlighten them
i. Being a good listener
j. Sharing positivity
k. Being understanding
l. Other: __________
5. How do you manage your mental health?
g. Meditation
h. Doing relaxing activities
i. Social media detox
j. Focusing on positivity
k. Getting Enough Sleep
l. Other: __________