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    For Newbies

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    Nana Osaki
    Our subconscious mind creates our reality based on what we impress upon it through conscious thought. We can use affirmations and visualization to impress desired outcomes upon our subconscious without the need for rules around techniques like subliminals. The key is having faith that our desires are already true and feeling as though they are fulfilled, rather than doubting and focusing on lack. Our thoughts and internal assumptions fully control our reality, so we must monitor our mental diet and assume our desires are already real in order to manifest them.

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    For Newbies

    Uploaded by

    Nana Osaki
    80 views6 pages
    Our subconscious mind creates our reality based on what we impress upon it through conscious thought. We can use affirmations and visualization to impress desired outcomes upon our subconscious without the need for rules around techniques like subliminals. The key is having faith that our desires are already true and feeling as though they are fulfilled, rather than doubting and focusing on lack. Our thoughts and internal assumptions fully control our reality, so we must monitor our mental diet and assume our desires are already real in order to manifest them.

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    Our subconscious mind creates our reality based on what we impress upon it through conscious thought. We can use affirmations and visualization to impress desired outcomes upon our subconscious without the need for rules around techniques like subliminals. The key is having faith that our desires are already true and feeling as though they are fulfilled, rather than doubting and focusing on lack. Our thoughts and internal assumptions fully control our reality, so we must monitor our mental diet and assume our desires are already real in order to manifest them.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    80 views6 pages

    For Newbies

    Uploaded by

    Nana Osaki
    Our subconscious mind creates our reality based on what we impress upon it through conscious thought. We can use affirmations and visualization to impress desired outcomes upon our subconscious without the need for rules around techniques like subliminals. The key is having faith that our desires are already true and feeling as though they are fulfilled, rather than doubting and focusing on lack. Our thoughts and internal assumptions fully control our reality, so we must monitor our mental diet and assume our desires are already real in order to manifest them.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 6

    I recommend reading my instagram posts on @solariinite because I have key

    information there about these topics.

    I also recommend reading my main guide: 25 page intensive guide

    Before reading this document, I urge you to not be weak minded, don’t flip flop
    between beliefs. Accept something and go with it.

    Do you accept that you’re limitless? Great. Don’t feed into some other person saying
    the opposite.

    How do our minds work?


    We have a conscious and subconscious mind. Our conscious mind is logical and
    analytical (it’s judging what’s true and what’s false) while our subconscious mind
    pushes our inner world outward (it creates!).

    Your subconscious mind is what created your face, body, hair, friendships, it keeps
    your heart beating and your lungs breathing. It has infinite intelligence and absorbs
    whatever is impressed on it (whatever your conscious mind focuses on and claims to
    be true)

    So let’s say your friend says “pigs can fly” your conscious mind would be like “No
    they can’t! Flying pigs don’t exist!”

    To your subconscious, all things exist. When you are dreaming, your conscious mind
    isn’t present, that’s why dreams feel so real! Because your conscious mind isn't there
    to say “nope this is illogical”

    How does this relate to subliminals?


    We use subliminal messaging to impress our subconscious minds. The subconscious
    creates a carbon copy of what is impressed upon it.

    Subliminals have affirmations -> you impress them upon the subconscious -> the
    subconscious creates those in external reality (3D)

    It is just the nature of your subconscious mind to create, do not worry about “how” it
    does what it does.
    How to listen to subliminals
    Literally just listen. However you like. There are no rules. There are no rules to how
    your subliminal playlist should be. You could get all of your desires without ever
    listening to a subliminal ONCE. so trust me when i say. The way you listen to a
    subliminal will never be the reason you’re not getting results.

    How to get results without subliminals


    By using your conscious mind! Your conscious mind decides “this is true” or “this is
    false” what’s decided to be true is impressed upon the subconscious and therefore
    created in external reality.

    "Your subconscious mind does not respond to mental coercion. It responds to your
    faith or conscious mind acceptance." - Joseph Murphy.

    Though there are hundreds of techniques to manifest without subliminals, these are
    the most common methods:

    Affirming: Make up an affirmation that declares your desire is true and repeat it
    however many times you want.

    Visualizing: Create a mental scene that you envision, it should imply that your desire
    is fulfilled and repeat it.

    STATS: state akin to sleep. This just means you affirm/ visualize in the drowsy, sleepy,
    immobilized state right before you fall asleep.

    Tips on affirming
    -your affirmations should be declarations. Like “I have xyz” not “I will get xyz if the
    universe allows it”
    -the general rule is the more you repeat your affirmations the better, but it’s different
    for everyone. If you never get any doubts, you can affirm just once a day.
    -your affirmations are more real and factual than your 3D reality. If you just assign
    the meaning that they are.

    Tips on visualizing
    -imagine one week/day AFTER getting your desire, not the act of getting it.
    -you should really feel yourself and immerse yourself in your imagined scene
    -if you imagine from a 1st person POV, your subconscious will accept it as fact
    -your imagined scene is more real and factual than your 3D reality

    Concerns about these techniques


    So many beginners tend to have this mindset of “why am i affirming/ visualizing it if
    it isn't here”

    The purpose of manifesting is to make the unseen seen. You have to trust in your
    subconscious mind, without that trust, you are going to be stuck in the same
    unwanted circumstances.

    You need to have faith, it is very important. You need to have trust that what you want
    has no choice but to be yours. It is very easy to get what you want, don’t assume it to
    be hard or impossible.

    If you were learning to play piano, would you be like “no i don't even know how to
    play why would i learn”? No, you'd just practice. Same thing here.

    What are vain affirmations/ vain repetition?


    When doing affirmations, people tend to mindlessly repeat them and expect results.
    You do not want to be mindless.

    Vain repetition- repeating affirmations while fearing/claiming that the opposite of


    your desire will happen,

    So basically, it’s useless.

    Don’t affirm/visualize if you’re going to go around and claim/think that your results
    aren't here yet.

    This is where a mental diet comes in. Your thoughts create 24/7. Your inner beliefs are
    literally being pushed out into physical reality 24/7. So if you’re constantly thinking
    “why isn't it here yet” then you're creating it not being here.

    No one else is the cause of your manifestation except you. So you need to get your own
    thoughts in check.
    Why am I not seeing subliminal results?
    There is nothing stopping you except yourself.

    If you consciously think the opposite of what you want, your subconscious creates
    that.

    This is why we say think as if your results are already here! (live in the end/ live in the
    wish fulfilled)

    Or you’re putting too much effort/hard work. Pretty much all manifesting teachings
    are like “believe you already have it” and you don’t work hard to get something you
    already have.

    People tend to get the fastest results when they manifest just for fun and don’t put
    pressure on it.

    I got a comment that was like “i tried to manifest this thing but it didn’t happen, I
    needed it to manifest for me to prove manifesting works”.

    The problem here is that the person put so much pressure on one thing to come true,
    which is subconsciously pushing it away.

    Minimal effort + minimal pressure= No doubts or negative thinking

    Controlling reality: Reality works how you think it does


    If you’re reading this, there’s something in your reality that you want to change.

    What if I told you that whatever you want to change won’t do anything without your
    permission? Without you operating/ controlling it? If you just assume that whatever
    you want to change is exactly how you want it to be already, then it will conform.

    The only way to change what’s in your reality is to start with your mind. There is just
    no other way or solution. Even if you think you did something other than use your
    mind, you probably imagined doing it first, which is an event that began in your mind.

    If you understand and apply this, you’re on the right track.


    Feeling
    When it comes to manifesting, events in the physical reality aren’t always logical or
    like event x causes event y.

    The thoughts that you feel real are creating your reality. In my past, I would assume
    the worst before even seeing any evidence of it and feel as if that’s what reality really
    was. And the unwanted results in my physical reality followed.

    Most of the time, unwanted results are caused not because of physical events, but
    because of metaphysical events (your inner reality).

    Internally assume that you are what you want to be. That your reality is what you want
    it to be. Feel as if it’s real, and the physical reality will follow.

    Why do we affirm, visualize, or listen to subliminals? Because they make us feel as if


    our results are ours. Do whatever makes you get into the state of the wish fulfilled.
    Imagine texting a friend that your manifestation arrived, or anything you want to
    really.

    Important mindset changes to make


    “For my results to come, I must listen to my playlist the right way and do exactly what
    others do”- You can listen to your playlist however you want and assume you get
    results. And you will. Getting results isn’t conditional.

    “I need to know how many times to listen to a subliminal” -you can listen however many
    times you want, and results will always be permanent unless you believe the opposite.

    “I need to beg the universe to give me my results”- you just need to assume that you
    already have them and persist (don’t take no for an answer)

    “I affirm and I still don't get results”- please refer to the “what are vain affirmations”
    portion of this document.

    “I can’t manifest my desire because of outside circumstances''- your subconscious doesn't


    really stop you from getting your desire because of outside circumstances. It will give
    you exactly what you want if you focus on it and not unwanted things.
    “I’m going to do xyz and see what happens”- Decide on your intended results, assume it
    is done already, and persist

    “I have a stubborn mind” -This is just a straight up lie, you don't have a stubborn mind
    you just go around feeling like your wish isn’t fulfilled. You manifest who you are, not
    what you want.

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