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    Project Preparation Guide

    Uploaded by

    George Dahr
    The document provides guidelines for zero GI diet practitioners, including emphasizing education over treatment, gradual transitioning, careful monitoring for those with medical issues, and giving psychological support. It also outlines a 3 step process for transforming to a zero GI lifestyle, with each step focusing on further diet changes and increased detox measures like coffee enemas and supplements.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Project Preparation Guide

    Uploaded by

    George Dahr
    29 views8 pages
    The document provides guidelines for zero GI diet practitioners, including emphasizing education over treatment, gradual transitioning, careful monitoring for those with medical issues, and giving psychological support. It also outlines a 3 step process for transforming to a zero GI lifestyle, with each step focusing on further diet changes and increased detox measures like coffee enemas and supplements.

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    The document provides guidelines for zero GI diet practitioners, including emphasizing education over treatment, gradual transitioning, careful monitoring for those with medical issues, and giving psychological support. It also outlines a 3 step process for transforming to a zero GI lifestyle, with each step focusing on further diet changes and increased detox measures like coffee enemas and supplements.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    29 views8 pages

    Project Preparation Guide

    Uploaded by

    George Dahr
    The document provides guidelines for zero GI diet practitioners, including emphasizing education over treatment, gradual transitioning, careful monitoring for those with medical issues, and giving psychological support. It also outlines a 3 step process for transforming to a zero GI lifestyle, with each step focusing on further diet changes and increased detox measures like coffee enemas and supplements.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 8

    Project Preparation Guide

    Rules for Zero GI Practitioners

    1- The purpose of a Zero GI practitioner is to educate clients, not treat the


    them. Unless you’re a practicing physician, please make it clear that all the
    information provided is for educational purposes and must be performed
    under the supervision of a specialist.

    2- You must emphasize the importance of going gradually in the process of


    transitioning into a full Zero GI life style. Help the client understand how to
    go gradually, and how to detox and monitor the blood sugar in the process.

    3- You can give information about herbs, vitamins and advanced therapeutic
    substances for research, but do not offer them as medications or as
    remedies for people’s ailments. Explain the logic behind the utilization of
    those substances, but ask for a supervising professional to aid them in the
    process if they choose to use any.

    4- When you deal with people with various advanced diseases (or with fragile
    bodies). You need to be extremely careful not to interfere with their
    current medical plan. You need to stress out the fact that blood sugar has
    to be very carefully monitored in the beginning and that proper detox
    measures have to be undertaken.

    5- Give the clients proper psychological support to get through the cravings,
    it’s important to understand the innate psychological problems that can be
    affecting the person, the ReiK Method can be utilized for proper relief of
    trauma and will be a very helpful tool for this.

    Any breach of these principles can result in the termination of the practitioner’s
    status.
    Transforming Properly into a Zero GI Diet

    Step 1
    - Transform into a whole food diet
    - Monitoring blood sugar is important in the beginning
    - Drink a lot of water
    - Experiment with using coffee enemas
    - Start cleaning your vital organs

    Step 2
    - Begin a gradual switch into a Zero GI Diet
    - Keep monitoring blood sugar carefully
    - Increase the detox measures
    - Utilize coffee enemas daily (take green juices afterwards)
    - Study embedding vitamins and minerals into your routine

    Step 3
    - Experiment with a strict Zero GI Diet
    - Maintain the detox regime for a while
    - Utilize high doses of vitamins and minerals for a while
    - Improve the life style in general (physical activity, sun exposure, etc.)
    Sample Daily Follow up Sheet

    Current Weight: ____________ Kilograms Date: ____________

    * Tick if you’ve done it, write description of what you did/took if needed.
    * This sheet is used as a reminder of the primary habits.

    Meal / Task #1 #2 #3

    Flax/Chia Meal:
    Green Juices:

    Main Meals:

    Vitamin B3
    Vitamin C
    Vitamin D
    Iodine
    Potassium
    Magnesium
    Coffee Enemas
    Red Light
    Meditation
    Physical Activity

    Notes
    End of Project Checklist

    Pointer Notes

    How long have you applied the whole


    food system before switching to a
    Zero GI Diet?

    Were you able to switch to a full Zero


    GI Diet? Write any notes.

    Did you clean the digestive system in


    the process? Explain how.

    Did you clean the kidneys in the


    process? Explain how.

    Did you clean the liver in the process?


    Explain how.
    Did you utilize the coffee enemas?

    For how long have you maintained a


    strict Zero GI Diet?

    Did you utilize high doses of vitamins?


    Write a brief about it.

    Did you do a blood test before and


    after going on the system?
    Attach the papers.

    Further notes
    Variation # _____

    Menu Variation Sheet

    Pre-Breakfast Meals
    (Before 11am)

    Breakfast Meals
    (11am to 1pm)

    Snacks

    Main Meal Meals


    (Around 2-3pm)

    Snacks

    Dinner Meals
    (6pm to 8pm)

    Snacks
    The Zero GI Diet | Practitioners Workbook
    Copyright 2023, all rights reserved

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