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OPT B1 U04 Vocab Higher

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4 OPTIMISE YOUR VOCABULARY | Higher B1

Words connected with outdoor 7 They              the concert


because they didn’t sell enough tickets.
activities 8 I don’t have school tomorrow, so I’m going to
             until midday.
1 Write one word in each gap. The first letter
has been given.
1 You need a nice, calm horse when you go Collocations connected with free time
h             for the first time!
2 You need strong arms and legs for
4 Match to make sentences.
r            . 1 Fiona would like to have a go   
3 You must jump out of a plane to do 2 As he had the day off   
s            . 3 Annette loves spending   
4 H             is walking, usually in 4 I like school but I have a   
the country. 5 Free time is great but you need to make   
5 You can’t go s             without 6 After working for an hour or two, you should
a boat. take   
6 If you want to try i            , you
need to find some ice first! a) better time at the gym.
b) a short break.

Phrasal verbs c) at sky-diving.


d) time with her best friend, Vicky.
2 Write one word in each gap to complete e) time for school work too.
the phrasal verbs in bold. You may use the f) school, Ted wanted to go swimming, but his mum
same word more than once. wouldn’t let him.
1 I don’t usually go        in the evening if I
have school the next morning.
2 You look well. Have you been
Unit round-up
working       ? 5 Choose the best option (A, B, C or D) to fill
3 Don’t wake me in the morning because I want to each gap.
sleep       .
4 Football training has been called       
tonight because of the rain.
5 Shall we eat        tonight or phone for How to have a healthy life – a guide for students
a pizza? First of all, you need to exercise. Now, that doesn’t
6 When do you want to get        and plan mean you have to take (1)    a sport like football,
the party? or go to the gym every day and (2)    out for
hours. It can be something easy like walking or
7 There’s a film on TV but I think I’m too tired to
(3)    – just enough to keep your body moving.
stay        late.
It’s very important to (4)    a break too. Don’t
8 Do you think it would be a good idea for me to
study for hours – get up and move around. And
take        a new activity?
take a day (5)    from time to time – nobody
3 Complete the sentences using the phrasal can study well every day of the week. Why not
(6)    together with friends or (7)    time with
verbs in Exercise 2 in the correct form.
your family? Just make sure you don’t (8)    up
More than one answer is sometimes
too late, because sleep is one of the things you
possible. need most.
1 I don’t eat meat so              at
restaurants can be a problem.
2 At the weekends, I normally 1 A up B off C on D out
            with my friends at a
café. 2 A exercise B run C work D do

3 If I              late watching 3 A sky-diving B rock-climbing


television, I’m always tired the next day. C snowboarding D hiking
4 I              horse-riding when I 4 A be B do C make D take
was eight years old and I’ve done it ever since. 5 A off B up C down D on
5 It’s Friday today so we’re going to 6 A get B go C make D take
             to the cinema tonight. 7 A make B pass C do D spend
6 ‘Where’s Tom?’ ‘I expect he’s              8 A keep B stay C go D wake
at the gym.’

Optimise B1 Optimise B1 Teacher’s Resource Centre © Springer Nature Limited 2019.


This sheet may be photocopied and used within the class.
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