T MAXXING GUIDE

2x your T naturally
 Introduction
Ones I Stared MAXXING my Testosterone Training become effortless,
I shredded down Fat, Build More Muscle faster & got confident AF

The thing with Testosterone is that Testosterone makes effort feel

Good and Rewarding

How can you be inconsistent with your Training if you find it so

rewarding that you can't wait to smash the next Training session

Thats why I have not skipped a SINGLE TRAINING SESSION FOR

OVER 1y !

This is the Power of Testosterone

Testosterone Makes man MAN

A Man without High Testosterone CAN'T Build Much Muscle

Actually they tend to gain more More Fat because the lack of
Testosterone in their Body

Low T makes you Unmotivated & Lazy, You don't have that fire in you!

That's why you see guys with low testosterone eating chips &
watching Netflix in their messy stinky room
 Man with Low Testosterone is:

Low in Energy
Not Confidant
Stores more Fat
Has Weak Bones
Potentially Depressed & Sad

YOU DON'T WANT TO BE THAT GUY

YOU NEED TO T MAXXING

Man with High Testosterone have:

Increased Muscle Mass

More Energy
Faster Fat Loss
Faster Muscle Gain
More Confidence
Higher Sex Drive
& much more

I can Literally talk about the benefits for HOURS Man!

I Boosted my Testosterone with:

The Way I Eat

The Way I Train
Removing Chemicals from my Life
Avoiding Plastic as much as Possible
Eliminating Bad Habits
Sun & Grounding

The modern World is Aiming to DESTROY your T Levels

Because Testosterone is what makes us go and Conquer, Fight, Start a

Battle, GO AND DIE IN BATTLE FOR SOMETHING

MAN are BORN to suffer & to struggle in able to protect and provide
for his loved ones

Plastic, Chemicals, Bad Habits, Food, Environment, PORN

 Have made man WEAK AND LAZY

But You can Fight back and take that RUTHLESS, MOST
COMPETITIVE & DANGEROUS version of yourself BACK

There are a ton of shit you can do to boost you T

But here are the most important ones (who not many guys are talking
about)

Put the right foods in your Fucking

mouth

Eggs, Meat, Organs, Raw Honey, Fruits, Raw Dairy

This are all WARRIOR foods, we have been eating them for 1000s of
years

But the Elites (“Matrix”) wants us fragile, depressed, weak, low

testosterone, no drive to build a better life

How can they do that?

By poisoning our environment, promoting garbage toxic foods &

telling us “Eat soybeans, cereal & drink diet coke it's healthy for you!”

CLOWNS BRUV!

By avoiding all this junk garbage you can boost your health and
testosterone more than 2x

Eat Eggs, Meat, Organs, Raw Honey, Fruits, Raw Dairy

Our ancestors 1000s years ago used to eat the whole animal what
they have hunted

They are considered today as the healthiest people they where ever
lived!
 Why? Because our stomach is made to digest meat & not plants.

Man, we are not cows, Simply humans are carnivores. Eat more meat

Our ancestors had 2x bigger skulls & bones than us today

Start incorporating some meat and eggs into your diet

You will feel like a man again

 Cut off phytoestrogens & other
xenoestrogens

Xenoestrogens are compounds that mimic the effects of estrogen.

They are found in many commercial shampoos, conditioners,

fragrances and other products.

Phytoestrogens are a class of xenoestrogens found in some plant

species such as soybeans. For this reason, all soy should be avoided
from your diet completely.

There are also soybeans fed animals, & as we know soybeans mimic
estrogen & estrogen makes us fat

If animals consume soybeans they also put on more fat what means
more $$ for the industries

If you can buy Grass-Fed Meat & Pasture raised Eggs than..
 The Power of Fasting
Fasting can boost your HGH Hormone (Growth hormone)

The roles of growth hormone include influencing our height, help build
stronger bones, more muscle mass, & faster fat loss

Your HGH HORMONE increases if you just go 12h without food

The longer you fast the better the benefits of course

Aim for a 16-24h fast.

If you are comfortable with that & if you want to step up your game

Then do 2-3 Days fasting every 3 weeks this will give you a massive
boost in HGH Hormone by 1300%!

And at the same time you will burn fat & be more sharp in your mind..

Fasting is great for those who want to lose fat

Fat is simply not used energy that your body stores as fat

With the right plan & fasting schedule you can lose fat very very fast

A couple of my clients, my sister & myself have lost fat (without losing
muscle) with my fasting method
 Sun Exposure

Sun is FREE

But many are not sun MAXXING on a daily basis

Exposing your chest to the sun daily for 30m will boost your
testosterone by 120%

BUT WAIT..

If you sun your balls daily you will get 200% increase in testosterone

I'm doing that almost every day

I definitely feel it.

🚀
Energy, Mood, Focus everything is

Try it out for 4 days straight and you will notice a MASSIVE difference

If you can't get sunlight then supplement vit. D3 5000 ie

 Cold Exposure
Joe Rogan, many jacked dudes & including myself use cold exposure
to gain MASSIVE benefits in Testosterone lvls & health

The best way to gain your benefits too is by doing a freezing cold
shower or an ice bath BEFORE your workout

Is that simple bro

And did you know that our testosterone is at our HIGHEST in winter
when it's freezing cold outside

Last winter I used to do 1-2x cold swims in the Danube

(second-longest river in europe) I felt amazing EVERYDAY

I'm definitely doing it this upcoming winter but for now I use the cold
showers to gain the benefits
 (Bonus) T-Boosting Tea
Take some ginger & turmeric, Slice it into pieces, boil ~400ml of water

Add the ginger & tumeric into the water

Wait until the water is boiling, turn off the heat & let it sit for 10m

Add some raw honey to it if you want

DONE

The benefits of this are Massive (Like all of my tips)

Ginger:

Drinking Ginger tea everyday also cleans up your liver & Testosterone
is produced in the liver what means you liver can produce
testosterone more effectively
 Turmeric:

Turmeric also

● Improves your Skin

● Reduces muscle soreness after training
● Is anti inflammatory
● Supports Kidney health
 Eliminate Plastic

Source Google

Plastic acts like ESTROGEN in you body & ESTROGEN is a T Killer

Causing fertility problems in men

Heart Problems in woman

Development problems in children

Also weight gain, fatigue, man boobs, low confidence, low energy..

BPA is that chemical that is so toxic in Plastic

Avoid it at all costs:

- Don't Eat or Drink from Plastic Bottles

- Don't Wear Plastic (Polyester) & tight Underwear

Buy Cotton Underwear, My pp got longer form this one no Joke
man!

- If you want to get really serious about this then Don't wear ANY
of your clothes from Polyester ONLY COTTON!
 Of Course I can Tell you now all the secrets here on how you can
Boost your Testosterone which leads to Massive Confidence, Muscle
Growth, Energy, Dominance

High Testosterone lvls is a Key to become a Respected MASCULINE,

ALPHA MALE

But you won't implement all of that if I give it away all for free

Your mind will not take that so seriously

If I give it away for free maybe 30% will implement that in their Life

But if you invest for it this means you really want to improve your life
and you are most likely to Take Action on this stuff

Im looking for this caliber of man Who are willing to Improve

Who want to get better

Who want to become Important

Who want to become Strong & Masculine

Who take this shit seriously

If you are that type of man then Dm me on Twitter or Instagram the

word “Ajur”

This is a 3-6 months 1:1 Coaching and It's not cheap!