Importance of Sports in The Philippines
Importance of Sports in The Philippines
Importance of Sports in The Philippines
6. Volleyball, game played by two teams, usually of six players on a side, in which the
11. Weightlifting, sport in which barbells are lifted competitively or as an exercise.
players use their hands to bat a ball back and forth over a high net, trying to make
the ball touch the court within the opponents’ playing area before it can be returned.
12. Aerobics is a form of physical exercise that combines rhythmic aerobic exercise
To prevent this a player on the opposing team bats the ball up and toward a
with stretching and strength training routines with the goal of improving all elements
teammate before it touches the court surface—that teammate may then volley it
of fitness (flexibility, muscular strength, and cardio-vascular fitness).
back across the net or bat it to a third teammate who volleys it across the net. A
team is allowed only three touches of the ball before it must be returned over the
13. A martial art is a style of combat, in many instances directed towards the self-
net.
defense. In the common usage, the word applies to the systems of combat
7. Baseball, game played with a bat, a ball, and gloves between two teams of nine developed in all the world.
players each on a field with four white bases laid out in a diamond (i.e., a square
oriented so that its diagonal line is vertical). Teams alternate positions as batters Martial art, any of various fighting sports or skills, mainly of East Asian origin, such
as kung fu, judo, karate, and kendo.
(offense) and fielders (defense), exchanging places when three members of the
batting team are “put out.” As batters, players try to hit the ball out of the reach of
the fielding team and make a complete circuit around the bases for a “run.” The
team that scores the most runs in nine innings (times at bat) wins the game.