Fried Oyster Mushrooms Vegan Fried Chicken Cooking With Ayeh
Fried Oyster Mushrooms Vegan Fried Chicken Cooking With Ayeh
Fried Oyster Mushrooms Vegan Fried Chicken Cooking With Ayeh
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Course: Appetizer Cuisine: Vegan Keyword: crunchy, fried chicken, meat free
Servings: 2 Calories: 387kcal Author: Ayeh Manfre
Ingredients
150 g oyster mushrooms
1 ½ cups plain flour
1 ½ tsp paprika powder
1 ½ tsp garlic powder
1 ½ tsp onion powder
1 tsp turmeric powder
¼ tsp cayenne pepper (add more or less depending on how spicy you like it)
1 tsp salt
Cracked pepper
Oil for frying, ive used canola oil
Dipping Sauces
Creamy BBQ - mix equal parts of mayonnaise with bbq sauce and a dash of apple
cider vinegar
Sriracha
Instructions
1. Wipe oyster mushrooms with a damp paper towel to remove any dirt
:
2. In a large bowl, add the flour and all the spices. Mix together until well combined
3. In a second bowl, add ⅓ cup of the flour mixture with ¾ cups of water. Whisk
together until to achieve a smooth batter consistency
4. Dip each mushroom into the wet batter mixture then into the flour mixture. Double
coat each mushroom back into the wet batter and then back in the flour mixture,
making sure the mushrooms are fully coated in flour
5. Heat oil in a pot over high heat and carefully drop mushrooms into the oil one at a
time in batches. Don't overcrowd the pot, you can fry a few at a time depending
how large your pot is. Let them fry for a few minutes until nice and golden on all
sides
6. Remove and place on paper towels to remove excess oil, then place on a cooling
rack to keep crispy until the rest is done. Enjoy with your favourite dipping sauce
or make a delicious vegan "chicken" sandwich
Notes
The information on the nutritional table is based on the mushrooms being
“uncooked” so the frying oil is not included. This will vary on the type of oil that’s
being used
Nutrition
Calories: 387kcal | Carbohydrates: 81g | Protein: 13g | Fat: 2g | Saturated Fat: 1g |
Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1182mg | Potassium:
522mg | Fiber: 5g | Sugar: 1g | Vitamin A: 879IU | Vitamin C: 1mg | Calcium: 30mg | Iron:
6mg
: