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    Ensayo Ingles

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    Allison Linero
    The document discusses trends in healthy living among young adults. It notes that social networks have impacted human behavior, with people caring more about their health and learning about the importance of eating well through online resources. The document also discusses how diets have evolved over time based on socioeconomic factors and how access to nutrition information has led to more informed food choices and an emphasis on health.

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    Ensayo Ingles

    Uploaded by

    Allison Linero
    37 views4 pages
    The document discusses trends in healthy living among young adults. It notes that social networks have impacted human behavior, with people caring more about their health and learning about the importance of eating well through online resources. The document also discusses how diets have evolved over time based on socioeconomic factors and how access to nutrition information has led to more informed food choices and an emphasis on health.

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    ENSAYO INGLES

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    The document discusses trends in healthy living among young adults. It notes that social networks have impacted human behavior, with people caring more about their health and learning about the importance of eating well through online resources. The document also discusses how diets have evolved over time based on socioeconomic factors and how access to nutrition information has led to more informed food choices and an emphasis on health.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    37 views4 pages

    Ensayo Ingles

    Uploaded by

    Allison Linero
    The document discusses trends in healthy living among young adults. It notes that social networks have impacted human behavior, with people caring more about their health and learning about the importance of eating well through online resources. The document also discusses how diets have evolved over time based on socioeconomic factors and how access to nutrition information has led to more informed food choices and an emphasis on health.

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    © All Rights Reserved
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    ESSAY HEALTHY LIVING IN ADULTS

    ENGLISH LEVEL 3

    TEACHER: LAURA MENDOZA

    SCHEDULE 5-7 PM

    BELONGING TO
    JOYCE ESTRADA & LIMARY ZAPATA

    2024
    INTRODUCTION
    I have been analyzing the behavior of young adults of this generation and I have
    noticed that most of them care more about what they eat.

    THE TREND OF HEALTHY LIVING IN ADULTS


    The trends to consume healthier foods and maintain a healthy life continue to
    grow, this is due to the impact that social networks have on human beings, we
    care more about our health, since thanks to the ease of social networks and
    media We can learn, see, read and know more about how important it is to eat
    well.
    EAT WELL
    We all know that eating well and in a healthy and balanced way gives you a
    greater chance of not being tired, having much more energy, resting better,
    avoiding health problems, and many more benefits.
    HOW FOOD EVOLVES
    Diet evolves over time, and is influenced by many socioeconomic factors that
    interact in a complex way and determine personal dietary patterns. Among these
    factors, it is worth mentioning income, food prices (which will affect the
    availability and affordability of healthy foods), thanks to this, Colombia has seen a
    great and favorable impact on the rise of processed products, high in sugars. and
    saturated fats, which makes it much more economical to buy a banana, which is
    healthier than a soft drink or snack.
    Why People Are Eating Healthier Now Than Before

    In recent years, there has been a noticeable shift towards healthier eating habits
    among individuals compared to previous decades. This trend can be attributed to
    several factors, each contributing to a greater awareness and prioritization of
    health and well-being.

    First and foremost, there has been a significant increase in access to information
    regarding nutrition and its impact on health. With the rise of the internet and
    social media, individuals now have easy access to a wealth of resources, including
    articles, blogs, and videos, offering guidance on healthy eating practices. This
    widespread dissemination of information has empowered people to make more
    informed dietary choices, leading to a greater emphasis on incorporating
    nutritious foods into their daily meals.

    Furthermore, there has been a growing awareness of the link between diet and
    various health conditions, such as obesity, heart disease, and diabetes. As
    scientific research continues to uncover the detrimental effects of poor dietary
    habits, more people are motivated to adopt healthier eating patterns as a means
    of preventing chronic illnesses and improving overall health outcomes. The rise of
    health-conscious movements and campaigns advocating for wholesome, natural
    foods has further fueled this shift towards healthier eating.

    Moreover, societal attitudes towards health and wellness have evolved, with an
    increasing emphasis on self-care and holistic well-being. People are recognizing
    the importance of nourishing their bodies with nutrient-dense foods to support

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