TLE 7 Notes 01

Cooking
> Process of preparing food by applying heat, selecting, measuring and combining of
ingredients in an orderly procedure of producing safe and edible food.
There are 4 Important Reasons Why we Cook Food:

- To improve the appearance, flavor and taste of food and also helps to develop, blends or
alter flavors
- To bring about structural changes in food. Meat fibers are tenderized and cellulose in
vegetables and fruits are softened so that they are easier to chew and digest
- To stimulate the appetite and digestive juices. It gives food an attractive appearance,
aroma and taste
- To improve keeping the quality of food. It destroys some of the harmful micro-organisms
such as yeasts and bacteria that are naturally present
Tools:
Baster is handy for returning some of the meat or poultry juices from the pan, back to the
food.
Can, bottle, cartoon opener use to open a food tin,

preferably with a smooth operation, and comfortable grip and turning knob.
Colander also called a vegetable strainer are essential for various tasks from cleaning
vegetables to straining pasta or tin contents.
Cutting Board a wooden or plastic board where meats and vegetables can be cut.
Double boiler – used when temperatures must be kept below boiling, such as for egg
sauces, puddings, and to keep foods warm without overcooking.
Funnel – used to fill jars, made of various sizes of stainless steel, aluminum, or of
plastic
Garlic Presser is a kitchen tool which is specifically designed for the purpose of pulping
garlic for cooking.
Grater used to grate, shred, slice and separate foods such as carrots, cabbage and cheese
Potato Masher used for mashing cooked potatoes, turnips, carrots or other soft cooked
vegetables
Measuring Cups, Spoons Measuring tools are among the most important items found in
any kitchen, since consistently good cooking depends upon accurate measurements.
Measuring tools should be standardized. These are delicate and precision instruments that
must be handled carefully and are more dependable in terms of accuracy.
Pasta Spoon or Server is use to transfer a little or much cooked pasta to a waiting plate,
without mess. Pasta spoons are best used with spaghetti-style or other long pasta noodles;
you can use a large slotted serving spoon for short pastas.
Scraper- a rubber or silicone tools to blend or scrape the food from the bowl; metal,
silicone or plastic egg turners or flippers
Serving spoons- a utensil consisting of a small, shallow bowl on a handle, used in preparing,
serving, or eating food.
Serving Tongs enables you to more easily grab and transfer larger food items, poultry or
meat portions to a serving platter, to a hot skillet or deep fryer, or to a plate.
Soup Ladle is used for serving soup or stews, but can also be used for gravy, dessert sauces
or other foods.
Kinds of Knives:
Butcher knife – used to section raw meat, poultry, and fish. It can be used as a cleaver to
separate small joints or to cut bones.
Chef’s knife - used to chop, slice, or mince food.
Serrated Knife – known as “bread knife”, it has moderately long blade used for cutting
bread
Paring Knife - used to cut small precision details, and for peeling fruits and vegetables.
Boning Knife- used to remove bones from fish
Kinds of Materials used for Kitchen Utensils, etc.
1. Aluminum is the best for all-around use. It is the most popular, lightweight, attractive
and less expensive. It requires care to keep it shiny and clean. It gives even heat
distribution no matter what heat temperature you have
2. Stainless Steel is the most popular material used for tools and equipment, but is more
expensive. It is easier to clean and shine and will not wear out as soon as aluminum.
3. Glass is good for baking but not practical on top or surface cooking. Great care is needed
to make sure for long shelf life.
4. Cast Iron is sturdy but must be kept seasoned to avoid rust. Salad oil with no salt or
shortening can be rub inside and out and dry. Wash with soap (not detergent) before using.
5. Ceramic and heat-proof glass is used especially for baking dishes, casseroles, and
measuring cups. Glass and ceramic conduct the heat slowly and evenly. Many of these
baking dishes are decorated and can go from stove or oven to the dining table.

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Cooking

There are 4 Important Reasons Why we Cook Food:

Can, bottle, cartoon opener use to open a food tin,

Chef’s knife - used to chop, slice, or mince food.

Boning Knife- used to remove bones from fish

Kinds of Materials used for Kitchen Utensils, etc.

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