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    Okue

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    ilagangiancarlo0306

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    Okue

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    ilagangiancarlo0306
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    Okue

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    ilagangiancarlo0306

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    of 1

    GIAN CARLO L.

    ILAGAN PATHFIT
    BSCS - 1B

    1. What is Physical Education?

    • Physical Education (PE) is an educational discipline focused on developing


    students' physical abilities, promoting health, and encouraging lifelong fitness
    habits through various physical activities. It combines aspects of physical
    fitness, motor skills, and the understanding of movement, aiming not only to
    enhance physical well-being but also to instill values such as teamwork,
    sportsmanship, and discipline among students.

    2. What are the functions of Physical Education and it's meaning?

    • The functions of Physical Education serve multiple purposes, primarily


    focusing on physical, social, emotional, and cognitive development. Physically,
    it aims to improve strength, coordination, and overall fitness. Socially, it fosters
    teamwork and communication, while emotionally, it boosts self-esteem and
    confidence through participation in sports. Cognitively, PE teaches principles of
    movement and health, helping students make informed lifestyle choices.

    3. What are the goals of Physical Education?

    • The goals of Physical Education are centered on encouraging a healthy


    lifestyle and promoting the importance of physical activity. They aim to develop
    physical competence and confidence in various activities, instill an appreciation
    for fitness, encourage social interaction through teamwork, and promote
    critical thinking about health and exercise, thereby preparing students for a
    lifetime of wellness.

    4. What are the objectives of Physical Education?

    • The objectives of Physical Education are specific outcomes that delineate


    what the program seeks to achieve. These include improving students' physical
    fitness levels, teaching fundamental motor skills and movement patterns,
    instilling an understanding of the importance of nutrition, and fostering a
    lifelong appreciation for physical activity as a means of maintaining health and
    well-being.

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