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Self
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Unit introduction Learning objectives for this unit Masiow's needs of hierarchy inventory of self-actualising characteristics (ISAC)
]SAC sheet ]SAC score sheet ISAC profile sheet
References
Unit 5 : Self-Actualisation
Introduction
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I
You have already studied the phenomenological perspective on personality by Rogers in session I as well as in session 3. In session 3, we introduced you to Maslow's Need Hierarchy. Therefore the term Self-Actualisation is familiar to you. It means the achievement of self fulfilnient or the full potential of what one can be. In this session, we shall look at Maslow's Needs Hierarchy in detail and learn of methods to assess the level of selfacludlisation we ourselves have reached. Treat this activity as a mere guideline to help us improve ourselves. As you would realise from this session, self-actualisation is no easy task.
draw Maslow's hierarchy describe the different levels of needs explain the concept of self actualisation use the Inventory of Self-Actualisation Characteristics (ISAC) develop an ISAC profile for yourself
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o a a
1 MODULE
Once the physiological and security needs are satisfied, a person seeks gratification of loving others and being loved. All humans need to feel loved and wanted. We learned earlier how personality could be affected when deprived of the feeling of being loved during childhood. Giving and receiving love and care is essential for good human relationships. To people who feel that no one cares whether they exist or not, life becomes meaningless. Even suicide may appear an attractive alternative to them. Once these three levels of needs are satisfied, a person begins to seek recognition. People crave recognition in varying degrees. Some strive for graduation from a university, bestowing of national honours, or applause from crowds. Others are happy with a warm friendship. Everyone appreciates recognition. The fifth level of needs focuses on self-actualization. Sometimes it is also called the 'peak experience'. Some people never reach this level. The peak experience is said to be an almost mystical union of mind and body that can occur a t a totally unpredictable time. The sensation occurs as a result of reaching one's fullest performance. A ballerina, after years of practice, may achieve this state a t the end of a perfect performance. Maslow's Needs Hierarchy presents a pyramid of needs with selfactualisation at its peak.
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Figure 5.1
Maslow believed that people who aspire for self-actualisation have some special personality traits which distinguish them from others. In 1954, he identified and studied a group of historical figures which included people such as Abraham Lincoln, Thomas Jefferson, Beethoven, Albert Einstein and so on and listed fifteen traits to represent a self-actualised personality. These are given below Percelve reality accurately Demonstrate self acceptance, accepbnce of others and nature Exhibit spontaneity and simplicity Concerned with problems rather than themselves Exhiblt a quality of detachment and a need for privacy independent of their environment and culture
Exhibit freshness of appreciation Undergo periodic peak experiences Identify with all mankind Develop deep relationships only with a few Accept democratic values Posses strong ethical sense Show well developed sense of humour Are creative Resist enculturation Studying these traits, it will become clear to you, that reaching a state of self-actualisation needs development of many positive attitudes, values and behaviour patterns. There have been attempts to devise means to enable the self exploration and the building of a self-actualising profile of a person. The results of such exercises may reveal how much potential there would be to improve one's personality. They must be viewed in this spirit and should not lead to disappointment with oneself.
I. 11.
The ISAC Sheet The ISAC Score Sheet Ill. The ISAC Profile .Sheet While we study these samples carefully, let us attempt the acts to which we are directed under each sample sheet. The activity a t the end of this session will be based on these attempts.
1.
I meet the needs of other people. 1 have fun. Respecting others is important to me.
2.
3. 4.
N O N O N O
N O
F M H F M H F M H F M H F M H
F
My
5.
6.
1 know what my biases are. 1 like to be a playful child. Loyalty to my friends is important to me.
7.
8.
9.
N N N N N N N N N N N N N N N N N N
O O O O O O O O O O O O O O O O O O
M H M H
F M H F M H F M H F M H F M H F M H F M H F M H F M H
F
M H M H
F M H
F
F F
F M H
M M
M H
N O N O N O N O N O N O N O N O N O
M H . M H M H M H
F M H
28. Working toward a goal is more enjoyable than attaining it. N 0 29. 1 am amused by much of what I experience. 30. 1 like to be myself. 3 1. 1 am untroubled by problems with authority. 32. 1 experience no pressure to conform to social norms. 33. 1 accept my limitations. 34. The meaning of my life is clear to me. 35. 1 enjoy discussing philosophical issues. 36. 1 knowthedifferencebetweenwhat Iwantandwhatlneed. 37. 1 tolerate other ~ e o ~ l efaults and shortcomin~s. 's
F
F F
F M H F M H F M H F
F
M H M H
N 0 N O
N O N O N O N O N O
F M H F M H
My 39. My
38.
F F
F F F F F
F F F
M H M H M H M H M H M H M H M H M H M H M H M H M H
F M H
41. Art, music, and beautiful things strengthen and enrich me. N 0
F M H
N . 0
N O N O N O
N 0
F M H
N O N O N O N O N O
N O
F F F
F M H
55. 1 am patient with others. 56. 1 like to be sexually close to others. 57. 1 am an uninhlbited person.
N O N O N O N O N O N O N O N O N O N O N O N O N O
F M H ' F M H F M H F M H F M H
58. Dress and style are unimportant to me. 59. 1 have definite moral standards.
60. 1 take good care of myself.
6 1. 1 learn something new every day. 62. 1 am exclted by experimentation and risk taking.
F M H F M H
63. 1 believe all human beings are niembers of one big family. N 0 64. My actions are based on my choices, not needs. 65. 1 rarely censor my thoughts. 66. 1 can disengage my self from petty concerns. 67. 1 am a spiritual person (though not necessarily religious). 68. 1 am rarely defensive. 69. 1 learn from many dlfferent places and persons. 70. 1 am never bored.
M H
F M H , F M H F M H
N 0 F M H
F
M H
F M H F M H
7 1. 1 am at ease with cultural traditions different from my 0wn.N 0 72. 1 have intense inner experiences.
M H
N O F M H 73. Determining what is real and what is phony is easy for me. N 0 F M H
74. 1 an1 objective about most things. 75. i feel kinship with most people I meet.
N O N O
M H M H
25
27
36
17
24
48
51
65
Items 15 33 37 60
68
Letter Value
35
38
40
49
Score
Score
3.
7.
74
30
66
32
39
44
46
64
Score
Score
A
4.
Freshness of Appreciation
8.
21
41
43
61
70
42
45
47
67
72
Score
>
Score
~MOWLE1
9.
23
50
54
63
75
12
53
55
56
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Score 14. Ethical Standards
10. Democratic
Items Letter Value Score 3
10
11
14
16
26
28
34
59
Score
u
52
57
62
1 5. Creativeness
r
13
19
29
22
Score
Score
58
69
71
Perceiving the real world accurately, making correct discriminations between the real and the spurious; capacity to deal with facts rather than opinions and wishes; appreciation of the unknown as a source for new learning; willingness to the familiar; lack of
Acceptance of body and body functions; prizing personal strengths; tolerating inadequacies in self and others; lack of defensiveness; a relative lack of overriding guilt, shame, or anxiety; dislike of pretense in self and understanding view
+5
+I0
Motivated by choice rather than in touch with inner feelings and an ability to communicate those feelings effectively to others; an ethical code that is individualized rather than conventional; interest in personal
Ability to focus on problems than the self; task oriented; lack of selfconsciousness; ability to attend to the needs of others; lack of obsessive
MODULE 1
SCALE 5.
Detachment and Privacy
SCORE
Score -10 -5
0
+5
+lo
Liking solitude more than the average person; reliance on personal judgements; self-determined; objective; power of focusing and concentration; relationship based on choice rather than need.
6.
c
-5
l
0 +5
u
+I0
Independent of material things or others' opinions; self-motivated; disregard of social rewards or prestige; stability in the face of frustrations and adversity; maintaining an inner serenity.
7.
Freshness of Appreciation
Score-10
-5
+5
+10
Capacity for wonder and awe; richness of inner experience; perceiving familiar things as fresh and new; lack of boredom or jadedness; focus on the positive aspects of experience; "original mind"; responsive to beauty.
8.
Capacity for Peak Experiences
[
score-10
0
+5
3
+10
Capable of intense, transcendent experiences; ability to experience ectasy, to move beyond space and time; ability/ to live in a realm of being and beauy; loss of sense of self; experience of opening up to reality and beyond; capacity to be strengthened and enriched by such experiences.
n u
Score-10
-5
9.
-5
+5
+I0
Feelings of identification, sympathy and affection for all human beings; desire to be of help to mankind; a posture of forgiveness; a belief that humanity is a large family.
0
___--_______IJ
SCORE
-5
0
+5
+lo
Capacity for intimacy and closeness; capable of great love for others; benevolence, affection toward many people; choice of a small circle of true, loyal friends; concern for the welfare of others; appropriate anger.
-
0
Score -10 -5
1 1.
+5
+I0
Belief in the dignity of all persons; relatively free from biases of class, education, political or religious beliefs, race or color; focus on character rather than physical aspects of other persons; avoidance of scapegoating; clarity about personal anger and its target.
12.
0
Score-10 -5
Ethical Standards
+5
+10
Strong ethical sense, definite moral standards; clear notion of right and wrong: seeking to do right and avoiding wrong-doing; fixed on ends rather than means.
13. Unhostile Sense of Humor Sense of humor devoid of hostility rebellion, or patronizing manner, capacity t o laugh a t oneself appreciation of the ridiculous and the absurd; capacity for playfulness.
0
0
+5
+I0
ok
1 4.
Creativeness
Creativity in everyday life, rather than in artistic endeavors; ability to perceive the true and the reat more so than others.
15.
Resistance to Enculturation
Score - 1 0
-5
+5
u
+I0
+I0
Score-10
-5
+5
Detachment from the conventional; lack of distortionaround authority and authority figures; transcending racial or national distinctions; unconcerned about what is fashionable or chic; ability to live with and to learn from many cultural influences.
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