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Causes and Risk Factors: Generalized Anxiety Disorder (GAD)

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Generalized Anxiety Disorder (GAD):

Causes and Risk Factors


Main idea: Genetics Main idea: societal factors
genetics may play a role in social media, particularly
Main idea: lifestyle factors
determining whether or not Main idea:life experiences in excess, can greatly
some people discover they
you will develop GAD a greater percentage of the risk impact our mental health,
have GAD while going
for GAD lies in complex through a challenging life sometimes resulting in
psychological, environmental, transition in life anxiety and depression.
and social factors.
Supporting details
Supporting details
Supporting details:  caffiene
• GAD are less effective
• trauma in childhood • Using everyday
in accurately
(mental abuse, neglect, addictive substances like
interpreting social cues
bully) can increase our caffeine can heighten
and interactions
risk of developing GAD feelings of worry or
• Interacting through
• interactions that may nervousness,
social media present us
seem harmless, could contributing to the
with the same
make them feel development of anxiety
challenges as when we
emotionally threatening, Job stress
are interacting in
dangerous and anxiety- • Work can be a great
person(loneliness,
producing for someone source of stress and
rejection,
with GAD. become a trigger in the
abandonment)
development of anxiety.
Are There Different Types of Happiness?

Main idea
Main idea: gratitude
Main idea: joy :Contentment Main idea: love
can disappear if you don't Contentment means being
The feeling of joy comes actively focus on it, but it's Love and happiness are
happy with what you have sometimes said to be
from losing yourself in also an important form of
the present moment and happiness Supporting details: interchangeable
- People strive to feel this Supporting details:
Supporting details:
appreciating what you
have form of happiness, and it -love is an infinite source
can come with a focus of of happiness, and
Supporting details: - Those who feel gratitude
on a regular basis tend to gratitude on what you happiness itself is a form of
- it can sneak up and have  love
sometimes can be happier and healthier
than those who are less - Reveling in your - True love is fabled to be
disappear if you try to
analyze it too much. prone to these feelings accomplishments and in extremely difficult to come
- can use a gratitude everything you have can by, but in actuality, love
- The easiest way to find can be found all around
joy is to engage in journal, loving-kindness bring contentment
meditation, or even simply - focusing on what you have you
activities you know
usually bring you joy. tell people in your life that is a great way to stay - healthy and supportive
you appreciate them content. relationships can bring
great and lasting happiness

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