Nutrition Support For Burn Injury
Nutrition Support For Burn Injury
Nutrition Support For Burn Injury
Snack 1
4 rice cakes (2 starch exchanges)
1 extra small-banana
Menu Planning Using Choose Your Foods
Lunch
1 1/3 cup of cooked brown rice (4 starch exchanges)
1 cup of full-fat Laban
½ cup of cooked spinach + 1 cup of fresh cucumbers = 2 vegetable exchanges
3 oz (90g) of fresh salmon (cooking method=Grilled) (3 lean exchanges)
1 tsp olive oil (1 MUFA exchange) + 1 tbsp sesame seeds (1 PUFA exchange)
Snack 2
1 piece of granola bar
1 cup of orange juice (2 fruit exchanges)
Menu Planning Using Choose Your Foods
Dinner
1 1/3 cup of cooked quinoa (4 starch exchanges)
½ cup of cooked onions + ½ cup of cooked mushrooms + ½ cup of cooked carrots = 3 vegetable
exchanges
3 oz (90g) of chicken breast with skin (cooking method=Grilled) (3 medium exchanges)
8 black olives (ripe) (1 MUFA exchange) + 2 tbsp of reduced-fat salad dressing (1 PUFA exchange)
Importance of Vitamins and Minerals for
patients with Major Burns
Vitamins and minerals play a crucial role in the recovery and healing
process for patients with major burns. The body's nutritional needs
increase significantly following a severe burn injury, as the healing
process places additional demands on various nutrients.
Vitamin C Collagen synthesis which is crucial for
wound healing and tissue repair
Copper Collagen formation and has antioxidant
properties
Zinc Essential for wound healing and immune
function
Calcium and Vitamin D Essential for maintaining bone health
Vitamin E, C, and Selenium Antioxidants that help protect cells from
oxidative stress
Recommended Foods for a patient with Burn
Injury
High-Protein foods is crucial for wound healing and tissue repair so sources like lean meats and poultry,
eggs, and fish are recommended.
Whole grains provide complex carbohydrates, fiber, and various nutrients so sources like brown rice, quinoa,
and oats are recommended.
Consume foods rich in healthy fats, such as avocados, nuts, seeds, and fatty fish like salmon and trout.
Omega-3 fatty acids can help reduce inflammation.
Hydration status is important and crucial for burn patients. Good sources include water, herbal teas, and
clear broths.
Foods rich in vitamins and minerals, such as fruits and vegetables, are important for overall health and
immune function. Sources includes citrus fruits and leafy green vegetables.
Avoided Foods for a patient with Burn Injury
Processed foods high in sugar, salt, and unhealthy fats may contribute to inflammation and may
not provide the necessary nutrients for healing.
Both caffeine and alcohol can affect hydration levels and may interact with medications. It's often
recommended to limit or avoid these.
Spicy foods may be irritating, and in some cases, they can be challenging for individuals with
digestive issues.
Limit the intake of saturated fats found in fried foods and fatty cuts of meat. Moreover, avoid
trans fats found in some processed and packaged foods.