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TRACKING PULSE DYNAMICS TO CLASSIFY EMOTIONAL STRESS
LEVELS
VII SEMESTER SEMINAR (ETEC-457)
Presented by: Mentored by:
Sarthak Varshney Dr. Jyoti Gupta 21711502820 What is Stress? A biological response to physical or emotional stimuli that causes bodily or mental tension and is a factor in disease causation[2]. Approximately 284 million people worldwide have mental disorders emanating from stress.[1] Burnout affects 76% of employees at least occasionally[3]. Worldwide estimated 1 million workers are absent every day because of stress[1]. Monitoring stress provides crucial insights, aiding proactive stress management. Early Detection empowers individuals to address stress before it impacts well-being.
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neering, BVCOE New Delhi Types of Stress Acute Stress Immediate response to a specific event Short-term & often intense. Chronic Stress Prolonged exposure to stressors. Persistent, continuous pressure. Episodic Acute Stress Frequent occurrence of acute stress. Tendency to “overreact” to situations. Categories of Stressors: • Physical • Emotional • Environmental • Social
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neering, BVCOE New Delhi The Stress-Heart Rate Connection Basics of Heart Rate : Heart rate is the number of heartbeats per minute (bpm). Controlled by the autonomic nervous system. Relation to Stress: Stress triggers the "fight or flight" response. Autonomic Nervous System affects heart rate: sympathetic (increase) and parasympathetic (decrease). Monitoring Pulse Dynamics: Pulse reflects changes in emotional states. Increased heart rate during stress indicates physiological arousal. Significance Understanding pulse dynamics aids in recognizing and managing stress. Provides real-time insights into emotional well-being.
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neering, BVCOE New Delhi Impact of Stress on Health Physical Impacts: Increased risk of cardiovascular diseases. Weakened immune system, leading to frequent illnesses. Elevated blood pressure and potential long-term health issues. Mental Impacts Greater susceptibility to anxiety and depression. Impaired cognitive function and decision-making. Disruption of sleep patterns, contributing to fatigue. Behavioural Impacts Adoption of unhealthy coping mechanisms (e.g., smoking, overeating). Increased likelihood of substance abuse. Impaired social interactions and relationships.
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neering, BVCOE New Delhi Importance of Early Detection Early Warning Signs Recognizing subtle cues before stress escalates. Identifying changes in behaviour, sleep patterns, and emotional well-being.
Prevention vs. Intervention
Proactive stress management for overall well-being. Timely interventions to prevent chronic stress-related health issues.
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neering, BVCOE New Delhi Technology In Stress Monitoring Wearable Devices Smartwatches and fitness trackers offer continuous heart rate monitoring. Track trends over time, providing valuable insights into stress patterns. Pulse Oximeters Measure oxygen levels in the blood, reflecting physiological stress. Useful for assessing respiratory response during stressful situations. Mobile Apps: Stress tracking applications utilize heart rate data for real-time analysis. Provide users with actionable feedback and stress management tools. Integration Potential: Increasing connectivity between devices for comprehensive stress monitoring. Enables a holistic approach to mental well-being through various data sources.
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neering, BVCOE New Delhi Pulse Dynamics As an Emotional Indicator Research: Studies link heart rate patterns to emotions. Real-time Tracking: Wearables provide instant insights. Visual Representation: Graphs show emotional states. Applications: Inform personalized stress interventions. Takeaway: Pulse dynamics enable proactive mental health care.
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neering, BVCOE New Delhi References 1. World Health Organisation, World employment and social outlook report, 2022. 2. Depression and Mental Health, American Psychological Association, 2019 3. SingleCare Checkup: How common is stress and who’s most affected, 2023 4. Shajari, Shaghayegh & Salahandish, Razieh & Zare. (2022). MicroSweat: A Wearable Microfluidic Patch for Noninvasive and Reliable Sweat Collection Enables Human Stress Monitoring. Advanced Science. 10. 10.1002/advs.202204171. 5. Iqbal, Talha & Simpkin, Andrew & Roshan. (2022). Stress Monitoring Using Wearable Sensors: A Pilot Study and Stress-Predict Dataset. Sensors.
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neering, BVCOE New Delhi THANK YOU!
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