Group 1 Anxiety Disorders
Group 1 Anxiety Disorders
Group 1 Anxiety Disorders
OF GROUP 1
ANXIETY
DISORDERS
What are anxiety disorders?
Anxiety disorders are conditions in which
you have anxiety that does not go away
and can get worse over time. The
symptoms can interfere with daily
activities such as job performance,
schoolwork, and relationships.
What is anxiety?
Anxiety is a feeling of fear, dread, and
uneasiness. It can be a normal reaction to
stress. For example, you might feel anxious
when faced with a difficult problem at work,
before taking a test, or before making an
important decision. It can help you to cope.
The anxiety may give you a boost of energy or
help you focus. But for people with anxiety
disorders, the fear is not temporary and can
be overwhelming.
What are the types of anxiety
disorders?
There are several types of anxiety disorders,
including:
1. GENERALIZED ANXIETY DISORDER(GAD)
Characterized by chronic, excessive worry about
various aspects of daily life such as work, health, or
social interactions. Symptoms include restlessness,
fatigue, difficulty concentrating, irritability, and
sleeps problems.
2. PANIC DISORDER
Involves recurrent, unexpected panic attacks sudden
periods of intense fear or discomfort. Symptoms of
panic attack may include heart palpitations, sweating,
shaking, shortness of breath, and feelings of
impending doom.
4. SPECIFIC PHOBIAS
An intense, irrational fear of specific objects or
situations, such as heights, flying, or spiders. The fear
is often disproportionate to the actual danger posed.
5. Obsessive-Compulsive Disorder (OCD)
Although technically categorized under its own
section, OCD involves persistent, unwanted
thoughts (obsessions) that drive individuals to
perform repetitive behaviors (compulsions) to
alleviate anxiety.
9. Selective Mutism
Typically seen in children, this is a consistent
failure to speak in certain social situations despite
the ability to speak in others (e.g., at home but
not at school).
What causes anxiety disorders?