Check Out The 6 Ways to Prevent and Minimize Tooth Staining. Brought to you by Rundle Dental - Your Smile Our Focus. For more info: check it: https://rundledental.com. At Rundle Dental we are dedicated to helping our patients achieve optimal dental health throughout their entire life. We try to make sure your dental experience is as comfortable as possible.
2. White Teeth
Our teeth are not naturally white. And as we age,
their color can darken further. When the surface
layer of the teeth called enamel erodes, the
darker layer beneath it called dentin becomes
more exposed. This causes the teeth to appear
darker.
Another cause of tooth staining are plaque and
tartar buildup. But if you're like several others
who desire a bright smile and would like to
prevent tooth discoloration, there are many ways
you can do so.
3. Here we talk about simple habits you can practice to protect
your teeth from stains.
4. Use a Drinking Straw
It's hard to avoid foods and drinks that may leave
behind stains on our teeth. Fruit juices, coffee,
tea, and carbonated drinks may all cause tooth
staining.
If possible, use a straw to prevent direct contact
of the liquid to your teeth. This is also
recommended when consuming acidic drinks
that can cause the tooth enamel to break down.
5. Chew on Natural Tooth Cleansers
Munch on healthy foods that are known to help
clean after our teeth. Apples and carrots make
for great alternative to usual snacks.
Crunchy vegetables and fruits, along with those
that have high water content, can help remove
food debris left behind after eating. Since you're
not able to brush immediately, you may want to
finish off your meals with these types of food.
6. Drink Water more Often
Don't forget to rinse your mouth often and to
drink more water. Not everyone is a fan of water
but this is the healthiest drink for our teeth. It
will not leave behind stains.
Plus, it helps keep the saliva in our mouth
flowing. Saliva does a critical job as it helps
remineralize teeth. After or when having drinks
or food that can stain our teeth, make it a habit
to drink water.
7. Brush Regularly
Don't let food debris and colored beverages sit on
your teeth for too long. After about 30 minutes to
an hour after meals, you can now brush your teeth.
Ask your dentist for a whitening toothpaste that
they can recommend.
And remember to brush gently, all while making
sure you're covering all tooth areas, especially the
crevices and back spots. Brushing too hard and
using brush with hard bristles can also cause the
tooth enamel to erode.
8. Follow-up with a Floss
Since our toothbrush can't get into narrow
spaces between teeth, it pays to floss regularly
too. Flossing also helps get rid of plaque,
another reason our tooth appears darker.
And when you floss and brush, not only will you
minimize staining, you can also help prevent bad
breath caused by food debris that are left
unremoved.
9. Keep up with your Dental Hygiene Visits
Don’t miss your dental hygiene visits. While
regular brushing and flossing offer a huge help
in keeping our teeth and mouth clean, nothing
beats getting an oral cleanup.
Your dental hygienist and your dentist can also
check for potential issues that can harm your
smile. Every visit to the dental office also gives
you the opportunity to ask professionals about
more ways on how you can whiten your teeth,
the safe and effective way.
10. Check these Out!
Show off your bright and confident smile. Keep
stains off your pearly whites. Take note of these tips
to minimize tooth staining. And always keep up
with your dental visits.
Brought to you by Rundle Dental - Your Smile Our
Focus. For more info: check it:
https://rundledental.com.
At Rundle Dental we are dedicated to helping our
patients achieve optimal dental health throughout
their entire life. We try to make sure your dental
experience is as comfortable as possible.