Heat stroke is a life-threatening condition that occurs when the body becomes unable to regulate its core temperature, causing it to rise rapidly. Left untreated, it can cause damage to the brain, organs and other body systems. The main symptoms include a core body temperature above 104°F, altered mental state, and hot, dry skin. First aid involves rapidly cooling the body through methods like cold water immersion or ice packs while seeking immediate medical help, as rapid cooling is key to preventing complications. Risk factors include high heat and humidity, dehydration, strenuous physical activity, and age. Proper prevention focuses on staying hydrated, limiting time outdoors in extreme heat, and wearing loose-fitting, light clothing.
2. HEAT STROKE
• Heatstroke is a condition caused by your
body overheating, usually as a result of
prolonged exposure to or physical
exertion in high temperatures.
• This most serious form of heat injury,
heatstroke, can occur if your body
temperature rises to 104 F (40 C) or
higher.
5. CLASSIFICATION Classical (nonexertional) heat stroke:
More commen in younger children who
are unable to excape from hot
environments and those with underlying
chronic medical conditions that impaired
thermoregulation.
Exertional heat stroke:
Generally occures in healthy individulals
who engage in heavy excercise during
periods of high temperature and humidity.
Example Athletes and miltary requirement
basic training.
6. Heat
exhaustion
and
heatstroke
Heat exhaustion and heatstroke are part of a
continuum of heat-related illness.
Both are common and preventable
conditions affecting diverse patients.
Recent research has identified a cascade of
inflammatory pathologic events that begins with
mild heat exhaustion and, if uninterrupted, can lead
eventually to multiorgan failure and death.
Heat exhaustion is characterized by nonspecific
symptoms such as malaise, headache, and nausea.
Untreated heat exhaustion can progress to
heatstroke, a much more serious illness involving
central nervous system dysfunction such as
delirium and coma.
8. RISK FACTORS
Heat stroke is most likely to affect older people who live in
apartments or homes that don't have air conditioning or
good airflow. Other high-risk groups include people of any
age who don't drink enough water, have chronic diseases, or
who drink excessive amounts of alcohol.
Heat stroke is strongly related to the heat index, which is a
measurement of how hot you feel when the effects of
relative humidity and air temperature are combined. A
relative humidity of 60% or more hampers sweat
evaporation, which hinders your body's ability to cool itself.
9. RISK FACTORS
The risk of heat-related
illness dramatically increases
when the heat index climbs
to 90 degrees or more. So it's
important especially during
heat waves to pay attention
to the reported heat index,
and also to remember that
exposure to full sunshine can
increase the reported heat
index by 15 degrees.
10. Heatstroke signs and symptoms include:
High body temperature.A core body temperature of
104 F (40 C) or higher, obtained with a rectal
thermometer, is the main sign of heatstroke,
Altered mental state or behavior,
Alteration in sweating,
Nausea and vomiting,
Flushed skin,Dry skin,
Rapid breathing,
Racing heart rate,
Headache.
Seizures
Unconsciousness
11. Diagnostic
evaluation
Rectal temperature to check your core body temperature. A
rectal temperature is the most accurate way of determining
your core body temperature and is more accurate than mouth
or forehead temperatures.
A blood test to check blood sodium or potassium and the
content of gases in your blood to see if there's been damage to
your central nervous system.
Aurine test to check the color of your urine, because
it's usually darker if you have a heat-related condition, and
to check your kidney function, which can be affected by
heatstroke.
Muscle function tests to check for serious damage to your
muscle tissue (rhabdomyolysis).
X-rays and other imaging tests to check for damage to your
internal organs.
12. First aid
First aid tratment for victims of
heat stroke includes moving the
client to a cooler environment,
Reducing clothing covering the
body,
Placing wet towels over the
skin,using oscillating fans to
increase convective heat
loss.
13. What First Aid Can Help Heat Stroke?
If you suspect that someone has a
heat stroke, immediately call 911 or
take the person to a hospital. Any
delay seeking medical help can be
fatal.
While waiting for the paramedics to
arrive, initiate first aid. Move the
person to an air-conditioned
environment -- or at least a cool,
shady area -- and remove any
unnecessary clothing.
If possible, take the person's core
body temperature and initiate first aid
to cool it to 101 to 102 F. (If no
thermometers are available, don't
hesitate to initiate first aid.)
14. MANAGEMENT
Heat stroke is a medical emergency
and continues to be one of the
leading causes of preventable death in
sports.
Rapid reduction of the core body
temperature is the cornerstone of
treatment because the duration of
hyperthermia is the primary
determinant of outcome. Patients
diagnosed with exertional heat stroke
(EHS) or nonexertional heat stroke
(NEHS) should be admitted to the
hospital for at least 48 hours to
monitor for complications.
Once heat stroke is suspected, cooling
must begin immediately and must be
continued during the patient's
resuscitation.
15. Medical management
Heat stroke is a medical emergency and
continues to be one of the leading causes of
preventable death in sports.
Rapid reduction of the core body temperature
is the cornerstone of treatment because the
duration of hyperthermia is the primary
determinant of outcome.
Patients diagnosed with exertional heat
stroke (EHS) or nonexertional heat stroke
(NEHS) should be admitted to the hospital
for at least 48 hours to monitor for
complications.
16. Medical
management
Once heat stroke is suspected,
cooling must begin immediately
and must be continued during the
patient's resuscitation.
The American College of Sports
Medicine recommends that cooling
be initiated at the scene, before
transporting the patient to an
emergency department for further
evaluation and treatment
Emergency medical treatment may
include hypothermia
blankets,intravenous fluids,
17. Medical
management
Irrigating the stomach and lower
bowel with cool solution
Treatment involves
monitoring the patient in a
cool, shady environment and
ensuring adequate hydration.
Immediate cooling through
evaporation or full-body ice-water
immersion are crucial.
Physicians also must monitor
electrolyte abnormalities, be
alert to signs of renal or hepatic
failure, and replace fluids in
patients with heatstroke.
18. Nursing care for heat stroke
patient
Monitor the vital signs
Immerse you in cold
water. A bath of cold or
ice water has been
proved to be the most
effective way of quickly
lowering your core
body temperature.
Use evaporation
cooling techniques.
Pack you with ice and
cooling blankets.
Give you medications to
stop your shivering.
20. PREVENTION
OF HEAT
STROKE
When the heat index is high, it's best to stay in
an air- conditioned environment. If you must
go outdoors, you can prevent heat stroke by
taking these steps:
Wear lightweight, light-colored, loose-fitting
clothing, and a wide-brimmed hat.
Use sunscreen with a sun protection factor
(SPF) of 30 or more.
Drink extra fluids. Toprevent dehydration, it's
generally recommended to drink at least eight
glasses of water, fruit juice, or vegetable juice
per day. Because heat-related illness also can
result from salt depletion, it may be advisable to
substitute an electrolyte-rich sports drink for
water during periods of extreme heat and
humidity.
21. Complications
Heatstroke can result in a number
of complications, depending on
how long the body temperature is
high. Severe complications
Vital organ damage. Without a quick
response to lower body temperature,
heatstroke can cause your brain or
other vital organs to swell, possibly
resulting in permanent damage.
Death. Without prompt and
adequate treatment, heatstroke can
be fatal.
22. PREVENTION OF
HEAT STROKE
Take additional precautions when
exercising or working outdoors. The
general recommendation is to drink 24
ounces of fluid two hours before exercise,
and consider adding another 8 ounces of
water or sports drink right before exercise.
During exercise, should consume
another 8 ounces of water every 20
minutes, even if you don't feel thirsty.
Reschedule or cancel outdoor activity.
If possible, shift your time outdoors to the
coolest times of the day, either early
morning or after sunset.