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HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT

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Cik Aisyahfitrah
Cik Aisyahfitrah

Self-image is how one views themselves mentally, including characteristics like intelligent, beautiful, or talented. Self-confidence comes from feeling capable rather than afraid. The document provides ways to build self-confidence such as dressing nicely, having good posture, complimenting others, and working out, as well as noting self-image can change over time through acceptance, love, and changing distortions.

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PROJECT 1 HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT
DEFINITION Self-image is the personal view we have of ourselves. It is our mental image or self- portrait. Self-image is an internal dictionary that describes the characteristics of the self, including intelligent, beautiful, ugly, talented, selfish and kind. These characteristics form a collective representation of our assets and liabilities as we see them.
DEFINITION Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality, the more self confidence you have, the more likely it is you’ll succeed. Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence.
WAYS TO INSTANTLY BUILD SELF CONFIDENT 1. Dress Sharp 6. Compliment Other People 2. Walk Faster 7. Sit in The Front Row 8. Speak Up 3. Good Posture 4. Personal 9. Work Out Commercial 10. Focus On contribution 5. Gratitute
 Self-image is not permanently fixed.  Part of our self-image is dynamic and changing.  We can learn to develop a healthier and more accurate view of ourselves, thus changing the distortions in the mirror.  Self-image change is a process occurring over a lifetime.  A healthy self-image starts with learning to accept and love ourselves.  It also means being accepted and loved by others.
 Take a self-image inventory  Define personal goals and objectives  Set realistic and measurable goals  Confront thinking distortions  Identify childhood labels  Stop comparing yourself to others  Develop your strengths  Learn to love yourself  Give positive affirmations  Remember that you are unique  Learn to laugh and smile  Remember how far you have come
HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT

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HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT

  • 1. PROJECT 1 HOW CREATE OUR IMAGE TO BUILT OUR SELF CONFIDENT
  • 2. DEFINITION Self-image is the personal view we have of ourselves. It is our mental image or self- portrait. Self-image is an internal dictionary that describes the characteristics of the self, including intelligent, beautiful, ugly, talented, selfish and kind. These characteristics form a collective representation of our assets and liabilities as we see them.
  • 3. DEFINITION Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality, the more self confidence you have, the more likely it is you’ll succeed. Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence.
  • 4. WAYS TO INSTANTLY BUILD SELF CONFIDENT 1. Dress Sharp 6. Compliment Other People 2. Walk Faster 7. Sit in The Front Row 8. Speak Up 3. Good Posture 4. Personal 9. Work Out Commercial 10. Focus On contribution 5. Gratitute
  • 5.  Self-image is not permanently fixed.  Part of our self-image is dynamic and changing.  We can learn to develop a healthier and more accurate view of ourselves, thus changing the distortions in the mirror.  Self-image change is a process occurring over a lifetime.  A healthy self-image starts with learning to accept and love ourselves.  It also means being accepted and loved by others.
  • 6.  Take a self-image inventory  Define personal goals and objectives  Set realistic and measurable goals  Confront thinking distortions  Identify childhood labels  Stop comparing yourself to others  Develop your strengths  Learn to love yourself  Give positive affirmations  Remember that you are unique  Learn to laugh and smile  Remember how far you have come