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kinesiology and biomechanics ppt 03

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Pragati Verma

Kinesiology is defined as the science of movement, while biomechanics is the study of living machines or living beings. The document discusses that every motor action has three phases: the prepatory phase before execution, the main phase where the goal is achieved, and the final phase following through. It explains the functional relationship between the phases, where the result and programming of one phase influences the next in the order of prepatory, main, and final phases.

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Kinesiology and biomechanics Made by :- Pragati verma Bsc-3rd year Roll no. - 70
KINESIOLOGY • Kineso :- Movement • Logos :- Study so, kinesiology means the science of movement.
biomechanics • Bio :- living being • Mechanics :- study of machine So, biomechanics is the study of living machines or living being.
Phases of motor action Each motor action has 3 phases which are interrelated and independent. i.e. Prepatory phase Main phase Final phase
Prepatory phase • It is the part of the motor action which are performed or executed before the actual execution or main phase.
Main phase • Also called execution phase is that part of motor action in which the actual aim or goal of the motor action is realized.
Final phase • Also called follow through are those movement which are executed after the main phase or the actual phase.
Functional relationship between phases •Relationship of result The result of the main phase depends upon the result of the prepatory phase. If the prepatory phase is better the main phase will be better. The result of the main phase determines the final phase.
The final phase determines the result of the main phase. (𝑃 → 𝑀 → 𝐹)
•Relationship of programming Prepatory phase is programmed or designed according to the main phase. Prepatory phase in jump and throws is designed according the technique use in the main phase. Main phase is programmed or designed according to the final phase.
Main phase in jumps is designed according to the method of landing. Prepatory phase certain in basis is also designed according to final phase. (𝑃 ← 𝑀 ← 𝐹)
kinesiology and biomechanics ppt 03

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kinesiology and biomechanics ppt 03

  • 2. KINESIOLOGY • Kineso :- Movement • Logos :- Study so, kinesiology means the science of movement.
  • 3. biomechanics • Bio :- living being • Mechanics :- study of machine So, biomechanics is the study of living machines or living being.
  • 4. Phases of motor action Each motor action has 3 phases which are interrelated and independent. i.e. Prepatory phase Main phase Final phase
  • 5. Prepatory phase • It is the part of the motor action which are performed or executed before the actual execution or main phase.
  • 6. Main phase • Also called execution phase is that part of motor action in which the actual aim or goal of the motor action is realized.
  • 7. Final phase • Also called follow through are those movement which are executed after the main phase or the actual phase.
  • 8. Functional relationship between phases •Relationship of result The result of the main phase depends upon the result of the prepatory phase. If the prepatory phase is better the main phase will be better. The result of the main phase determines the final phase.
  • 9. The final phase determines the result of the main phase. (𝑃 → 𝑀 → 𝐹)
  • 10. •Relationship of programming Prepatory phase is programmed or designed according to the main phase. Prepatory phase in jump and throws is designed according the technique use in the main phase. Main phase is programmed or designed according to the final phase.
  • 11. Main phase in jumps is designed according to the method of landing. Prepatory phase certain in basis is also designed according to final phase. (𝑃 ← 𝑀 ← 𝐹)