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Laugh & Let It
Go
Santhanaram Jayaram
Visit: www.ramitup.com
Wednesday, August 14, 13
SANTHANARAM
JAYARAM
Santhanaram Jayaram, MBA in
International Business
Business Communication/Laughter Coach
Author of Ram up your Laughter
Appeared on National TV,Radio,Print.
Specialty : Sales, Customer Service
Laughter & Enneagram
Wednesday, August 14, 13
SANTHANARAM
JAYARAM
Santhanaram Jayaram, MBA in
International Business
Business Communication/Laughter Coach
Author of Ram up your Laughter
Appeared on National TV,Radio,Print.
Specialty : Sales, Customer Service
Laughter & Enneagram
Wednesday, August 14, 13
Exhale
Inhale
Wednesday, August 14, 13
Exhale
Inhale
Key Message
Wednesday, August 14, 13
Exhale
Inhale
Letting Go Positive
Affirmations
Key Message
Wednesday, August 14, 13
Learn
Wednesday, August 14, 13
Learning from children
Wednesday, August 14, 13
Number of Laughs per day
15 X 300 - 400 X
Avg : 15 -18 Laughs
a day
Stress Level
Dr. MichaelTitze, a German psychologist
Wednesday, August 14, 13
Strength
Wednesday, August 14, 13
Rediscover our Strengths
Wednesday, August 14, 13
Wednesday, August 14, 13
Joke
Maker
Life
Mocker
Joy
Master
Fun
Meister
+
-
Humor Styles
Wednesday, August 14, 13
Joke
Maker
Life
Mocker
Joy
Master
Fun
Meister
+
-
Cynical
Sarcastic
Exclusive
Dehumanizing
Insulting
Biting
Stereotyping
Destructive
Ridiculing
Dark Humor
Hurtful
Degrading
Inspiring
Inclusive
Healing
Humanizing
Instructive
Insightful
Stories
Teaching Slapstick
Clowning
Imaginative
Entertaining
Humor Styles
Wednesday, August 14, 13
Influence
Wednesday, August 14, 13
Involve the Boss
Wednesday, August 14, 13
Highest level of
Source: Study conducted
at Canadian financial
institutions
More creative at
problem solving
Source : Global Coaches
Network
Source: Assistant Professor Chris Robert of
the University of Missouri-Columbia
Increases Productivity &
Job Satisfaction
How does it
benefit organizations?
employee performance
Wednesday, August 14, 13
Make Magic Moments
Wednesday, August 14, 13
Create Fun Moments
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin
- relieve some
physical pain
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin
- relieve some
physical pain
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin
- relieve some
physical pain
Endothelium
- increases blood
flow
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin
- relieve some
physical pain
Endothelium
- increases blood
flow
Epinephrine
& cortisol
reduced
- reduction in
stress hormones
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Laughing is a reaction to a certain stimuli
Endorphin
- relieve some
physical pain
Endothelium
- increases blood
flow
Source: 2005 by researchers at the University of Maryland Medical Center
Epinephrine
& cortisol
reduced
- reduction in
stress hormones
causedby:
Laughter
3 1/2
Wednesday, August 14, 13
Smile
Breathe
Laugh
Use the SBL technique
Wednesday, August 14, 13
18
Wednesday, August 14, 13
18
Clapping
Wednesday, August 14, 13
19
Deep Breathing
Wednesday, August 14, 13
20
Wednesday, August 14, 13
20
Wednesday, August 14, 13
20
Bring out that inner child
in you and be free
Wednesday, August 14, 13
LaughterYoga Exercises
Wednesday, August 14, 13
SANTHANARAM
JAYARAM
Visit :
www.Ramitup.com
Wednesday, August 14, 13
SANTHANARAM
JAYARAM
Visit :
www.Ramitup.com
Wednesday, August 14, 13

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