Role of children for child friendly school

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Children and Women in Social Services & Human Rights (CWISH)
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j]a: www.cwish.org.np

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ISBN : 978-99337-9080-1-6
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nflu o;af/]df afnaflnsfx¿nfO{ klg ;xhLs/0f ug'{ kg]{ plQs} cfjZostf 5 . oxL cfjZostfnfO{
k"/f ug]{ p2]Zon] l;lj;n] of] lgb]{lzsf tof/ u/]sf] xf] .
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pNn]lvt ;"rsx¿nfO{ ljifoj:t'sf] ¿kdf k|:t't ul/Psf] 5 . o; lgb]{lzsfdf tL ljifoj:t'x¿nfO{
lqmofsnfkd'vL agfPsf] 5 . lqmofsnfkd'vL ePsf sf/0f o;n] ljifoj:t'x¿sf] 1fg, wf/0ff / ;Lk
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:ki6 a'emfO / ;Lk ljsf; ug{ nlIft ;d"xsf ;xhstf{x¿nfO{ cEo:t ug]{ cj;/ / jftfj/0f cfjZos
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tof/ kfl/Psf] lgb]{lzsf xf] . o; lgb]{lzsf leq g]kfn ;/sf/4f/f tof/ ePsf] u'0f:t/Lo lzIffsf nflu afnd}qL
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ljifoj:t'x?nfO{ lqmofsnfkd'vL agfPsf] 5 . lqmofsnfkd'vL ePsf sf/0f o;n] ljifoj:t'x?sf] 1fg, wf/0ff
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:ki6 a'emfO / ;Lk ljsf; ug{ nlIft ;d"xsf ;xhstf{x?nfO{ cEo:t ug]{ cj;/ / jftfj/0f cfjZos x'G5 .
k|z:t cEof; / jftfj/0fn] dfq ck]lIft ;Gb]z tyf Jojxf/x? nlIft ;d"xdf k|ltljlDat x'g ;S5g . of]
lgb]{lzsf g]kfn ;/sf/sf] gLlt cg'?k ljBfnonfO{ u'0f:t/Lo / afnd}qL agfpg] sfo{df ljBfyL{sf] e"ldsfnfO{
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nflu afnd}qL ljBfno /fli6«o k|f?kdf pNn]lvt ;"rsx?sf] cfwf/df tof/ kfl/Psf] xf] . ljBfnonfO{ afnd}qL
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k|efjsf/L agfpg @) hgf b]lv @% hgf;Ddsf] ;d"x k|efjsf/L x'G5 . k|lzIfsn] h'g;'s} ljlwsf] k|of]u u/]tf
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x'g] :yfg, ;xefuLx?, a;fOsf] Joj:yf, tflnd ;fdu|L, vfhf jf vfgf cflbsf] k|aGwnfO{ a'emg' kb{5 . tflnd
;~rfng x'g' k"j{ oL ;a} s'/fsf] Joj:yfkg ug'{kb{5 . o:tf s'/fx?df ;xefuLx?n] cefj jf c;xh dx;';
u/]sf] cj:yfdf tflndsf] ljifoj:t'df Wofg s]Gb|Lt ug{ ;Sb}gg . To;}n] tflnd k"j{ g} tflnddf Jojl:yt
ug'{kg]{ s'/fsf] ;"lr tof/ u/L sfd ug'{ pQd x'G5 . tflnd Joj:yfkgsf nflu lgDg s'/fx?sf] ;"lr agfpg
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à tflnd sIfdf ;xefuLx?sf] a;fO{ -tflnd sIf w]/} 7"nf] jf w]/} ;fgf] ePdf tflnd k|efjsf/L x'b}g_
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tflndsf] qmddf b}lgs tof/LnfO{ ljz]if dxTjsf ;fy sfo{ ;Dkfbg ug'{ kb{5 .
b}lgs tof/L ubf{ cl3Nnf] lbgsf] ljifoj:t', k|lzIf0f ljlw, ;xefuLx?sf] ;xeflutf / l;sfO{ pknlAwnfO{
cfwf/ agfpg ;s]df cem k|efjsf/L ;q ;~rfng ug{ ;lsG5 . ;xhstf{n] ljifoj:t', To;sf ;DaGwdf
lgb]{lzsfdf lbOPsf lqmofsnfk, k|of]u x'g] ljlw cflbsf] af/]df :ki6 x'g' kb{5 . k|To]s ljifoj:t' / To;df
k|of]u x'g] ljlwsf] nflu cfjZos kg]{ ;fdu|Lx?sf] Joj:yf eP gePsf] lgSof}{n ug'{ kb{5 .
u_ ;do Joj:yfkg
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tflndsf] nIo /x]sf] x'G5 . o;sf nflu ljifoj:t'df pNn]lvt ;dodf ;q k"/f ug{ pko'Qm tl/sf, ;fdu|L,
k|:t'tLs/0fs]f 5gf}6 ug'{kg]{ x'G5 . cjwf/0ffTds s'/f / bf]xf]l/Psf lqmofsnfkx? tyf k|lqmofx?nfO{ ;s];Dd
5f]6f] jf sd ;dodf ug'{kg]{ x'G5 . o; lgb]{lzsfsf lqmofsnfkx?df 5'6ofOPsf] ;do ;fdfGo c8sn dfq
xf] . jf:tljs ;do t ;xefuLx?sf] :t/, Ifdtf / ljifoj:t'x?sf] k|s[ltsf cfwf/df w]/} jf yf]/} nfUg ;S5 .
;xosf] Joj:yfkg ug]{ s'/fdf ;xhstf{x?n] dflysf s'/fx?nfO{ cfwf/ agfP/ lgwf{l/t ;doeGbf a9L jf sd

nufpg ;Sg'x'G5 . tflndsf] ;donfO{ ;xL Joj:yfkg ug{ lgDg pkfox? ckgfpg ;lsG5 M
à tf]lsPsf] ;dodf ;'? ug]{
à 5nkmnsf] ljifoj:t'nfO{ cGoq hfg glbg]
à j0f{g ug{sf nflu w]/} ;do vr{ gug]{
à lqmofsnfksf] k|lqmof / of]hgfsf sfdx? tflnd sIfdf k|j]z ug'{ k"j{ g} ;Dkfbg ug]{ .
à tf]lsPsf] ;dodf sIff ;dfKt ug]{ .
3_ tflndsf] ;'?jft
à ;a} ;xefuLx? pkl:yt ePsf] lgSof}{n ug]{ .
à ;a}nfO{ :jfut ug]{ / tflndsf] p2]Zosf] af/]df ;xefuLnfO{ :ki6 kfg]{ .
à ;xefuLnfO{ cfk"mn] s'g} klg 7"nf] ;d:of Aof]xf]g'{ gkg]{ t/ cfPsf ;d:ofnfO{ ;fd'lxs k|of;af6 ;dfwfg
ug]{ k|of; ul/g] s'/f atfpg] .
à tflndsf] ;DalGwt ljifoj:t'sf] af/]df ;xefuLnfO{ :ki6 kfg]{ / tflnd cjlwe/ l;Sg] l;sfpg] qmd x'g]
s'/f atfpg] .
à ljifoj:t'df k|j]z ubf{ ljifoj:t';Fu ;DalGwt v]n, syf jf cGo dgf]/~hgfTds lqmofsnfk u/fpg] .
à ;do ;dodf dgf]/~hgfTds lqmofsnfk u/fpg] .
ª_ tflndsf] :yug jf cGTo
lbge/Lsf] 5nkmndf ePsf c:ki6 ;jfnx? jf ljifoj:t' ePdf k'gM:d/0f ug]{ df}sf lbg] .
kl5Nnf] lbgdf cem al9 ;xeflutf, l;sfOsf nflu pT;flxt ug]{ .
;xefuLx?df lbge/Lsf lqmofsnfkx?n] clN5kgf agfPsf] 5 eg] s]xL pTk|]/0ff hufpg] .
;a}sf] ;lqmo ;xeflutfsf] nflu wGojfb lbg] .
r_ o; lgb]{lzsfdf lbOPsf ljifoj:t'x? afnaflnsfsf nflu clN5 nfUg] x'g ;S5 . o:tf] kl/l:ytL cfPdf
tlnd k|efjsf/L gx'g klg ;S5 . To;}n] ;xhstf{n] k|To]s ;do ljrf/ k'/ofP/ ;xhLs/0fsf] k|lqmofnfO{
cl3 a9fpg' kb{5 . ;xhstf{n] k|To]s ljifoj:t'sf] lqmofsnfk k"/f ul/;s]kl5 csf]{ ljifoj:t'df k|j]z ubf{
To;sf] ;DaGw hf]8g ;xefuLx?;Fu 5nkmn ug]{ ug'{kb{5 . ;xefuLx?nfO{ lqmofsnfkx? aLrsf] ;DaGw yfxf
ePg eg] ljifo abNg] lalQs} c;lhnf] dx;'; x'g ;S5 . slxn] sfxLF eg] Pp6f ljifoj:t' k"/f ul/;s]kl5
s]xL dgf]/~hgfTds lqmofsnfk klg u/fpg ;lsG5 .
5_ ;xhstf{sf nflu s]xL h'lQmx?
à tflndnfO{ /f]rs / ;xefuLd"ns agfpg'sf ;fy} ;xefuLx¿nfO{ ljifodf 5nkmn ug]{ jftfj/0fsf] ;[hgf
ug{ / ;xefuLx¿sf] Wofg s]lGb|t ug{ tflndsf] ;];g z'? ug'{ k"j{ ;a} hgf ;xefuLx¿sf] ;dfg ;xeflutf
/xg] u/L s'g} /dfOnf] lqmofsnfk u/fpg' /fd|f] x'G5 . -h:t}M uLt, sljtf, v]n cflb_
à ;xefuLx¿nfO{ tflndsf] p2]Zo / 5nkmndf cfpg] ljifoj:t'x¿sf] af/]df :ki6 hfgsf/L lbg' kb{5 .
à ljifoj:t'x¿sf] k|:t'tL / 5nkmnkZrft ;f] af/] ;xefuLx¿sf] a'emfOsf] :t/ s:tf] /Xof], pgLx¿sf] nflu
pkof]uL eof] ePg jf ;f] ljifoaf/] ;xefuLx¿sf] wf/0ff kQf nufpg] . o;sf] nflu k|Zgf]Q/ jf cGo s'g}
ljlwsf] k|of]u ug{ ;lsG5 .

à o; tflndsf] cl3Nnf] ;];g ;Fu kl5Nnf] ;];g hf]l8P/ hfG5g eGg] s'/fdf ;xhstf{ ;r]t x'g' k5{ .
To;}n] kl5Nnf] ;];g z'? ug'{ k"j{ cl3Nnf] ;];g / o; o; ;];gsf] ljifoj:t' aLrsf] ;DaGw atfpg'
k5{ .
à ;fy} o; ;];gsf] cGt ug]{ ;dodf o; ;];gdf s] s] ljifj:t'df 5nkmn ul/of] egL ;+If]kLs/0f ug'{sf
;fy} To; k5fl8sf] ;];gdf s'g ljifodf 5nkmn ul/G5 ;f] sf] hfgsf/L u/fpg' k5{ . ;xhstf{n] Wofg
lbg'kg]{ d'Vo s'/f eg]sf] g} Ps ljifo / csf]{ ljifoaLrsf] ;fldKotf / cf}lrTotf bzf{pg' xf] .
à k|To]s ljifoj:t' / ;xhstf{sf] nflu eg]/ n]lvPsf] cGt/;DaGw :ki6;Fu hf]8b} hfg'k5{ . h;af6
;xefuLnfO{ oL k|To]s ljifj:t' cnu x'g / logLx¿aLr ;DaGw 5}g eGg] efg gk/f]; .
à tflnd xndf hfg'eGbf klxn] o; lgb]{lzsfdf pNn]v ePsf lqmofsnfk / ljlwaf/] k"j{ cEof; / tof/L
ug'{k5{ .
à lgb]{lzsfdf pNn]v ePsf ljlwx¿sf] k|of]u ubf{ cfkm" klxn] k|i6 x'g'k5{ .
à tflnd xndf hfg' k"j{ cfk"mnfO{ cfjZos kg]{ ;fdu|Lx¿ tof/ kfg'{k5{ / cfk"mn] tof/ kf/]sf] ;fdu|Lx¿ 5'6]
g5'6]sf] af/] hfFr ug'{k5{ .
à ;xefuLnfO{ k|Zg ;f]lw;s]kl5 pQ/ ;f]Rgsf nflu s]xL ;do lbg'k5{ . t'?Gt csf]{ k|Zg ;f]Wg] jf cfk}mn]
pQ/ lbg] ug'{ x'b}g .
à ;d"x sfo{ lbFbf ;d"x 5nkmn eO/x]sf] ;dodf aLr aLrdf uP/ 5nkmn s;/L cufl8 al9/x]sf] 5
lgoldt cg'udg ug'{kb{5 .
à k|To]s ;xefuLnfO{ ;dfg ?kdf ;lqmo ;xefuL x'g] ljlwsf] 5gf}6 ug{ ;xhstf{ :jtGq 5 . To;}n] To;tf
ljlwx¿sf] k|of]u ug'{k5{ . h:t} M sd af]Ng] ;xefuL .
à lgwf{l/t ;do d} ;];g z'? ug'{k5{ / lgwf{l/t ;dod} ;];gsf] cGt ug'{k5{  .

;];g ! M :jfut tyf kl/ro
p2]ZoM
à ;xefuL afnaflnsfx? Pscsf{lar kl/lrt u/fpg' .
à ;xefuLx?nfO{ cled'lvs/0f sfo{qmdsf] af/]df hfgsf/L u/fpg' .
ljlw M v]n
;do M $% ldg]6
lqmofsnfkM
à ;xefuLnfO{ Ps Ps cf]6f ;]tf] k]k/ afF8g] .
à ;a}nfO{ cfkmgf] glhssf] ;fyLn] gb]Vg] u/L cfkmgf] kf;kf]6{ ;fOhsf] lrq sf]g{ nufpg] .
à ;a} ;xefuLn] lrq tof/ ul/;s]kl5 ;xhstf{n] ;a} lrqx? ;+sng ug]{ .
à ;xefunfO{ xfdL ;fyx?sf] af/]df s] s] s'/fx? yfxf kfpg] eGg] k|Zg ug]{ / ;xefuLn] eg]sf s'/fx?
Go"hlk|G6df l6Kg] . h:t} M gfd, pd]/, 7]ufgf, afnSna, ?rL .
à To;kl5 cl3 ;xefuLn] lgdf{0f u/]sf] lrqx? k'gM ;xefuLnfO{ afF8g] . o;/L afF8bf cfkmgf] lrq k/]df
To;nfO{ /fv]/ csf]{ lng nufpg] .
à ;a}sf] xftdf Ps Ps cf]6f lrq k/]kl5 ;f] lrqsf] cfwf/df ;fyL kQf nufpg nufpg] .
à ;a}n] cfkmgf] cfkmgf] ;fyL kQf nfu] kl5 Go"hlk|G6df n]lvPsf] s'/fx? yfxf kfpg] u/L ;fyL;Fu kl/ro u/]/
l6kf]6 ug{ nufpg] .
à ;a}n] ;fyL;Fu kl/ro ug]{ sfd ;lsPkl5 cfkmgf] ;fyLsf] kl/ro lbg nufpg] .
;];g @ M ck]Iff ;+sng / p2]Zo k|:t't
p2]Zo
à ;xefuL afnaflnsfx?n] sfo{qmdsf] p2]Zo af/] hfgsf/L k|fKt
ug]{5g .
ljlw M ;d"x 5nkmn, k|:t'tLs/0f
;do M #) ldg]6
lqmofsnfkM
à ;xefuLnfO{ rf/ ;d"xdf ljefhg ug]{ .
à k|To]s ;d"xnfO{ Ps Ps cf]6f Go"hlk|G6 / k|To]s ;xefuLnfO{ Ps Ps
cf]6f ;fOg k]g afF8g] .
v08 @

à ;d"xnfO{ lbOPsf] Go"hlk|G6sf] aLrdf 7"nf] uf]nf] /]vf agfpg nufpg] / 5]pdf wsf{ sf]g{ nufpg] . -5]pdf
lbOPsf] lrq h:tf] agfpg nufpg]_
à o;/L lrq sf]bf{ ;d"xdf ePsf ;xefuL ;+Vof cg';f/ sf]7fsf] ;+Vof a9fpg ;lsg] s'/fdf ;xhstf{
;hu /xg] .
à To;kl5 ;xefuLnfO{ 5]psf sf]7fx?df cfk"mn] /fv]sf] ck]Iff ! jf @ jfSodf n]Vg nufpg] .
à ;a}n] n]lv;s]kl5 ;a}sf] ck]Iffx?sf] PsLs[t ?k aLrsf] uf]nf] 3]/fdf n]Vg nufpg] .
à ;a}n] ;d"x sfo{ ;ls;s]kl5 larsf] uf]nf]df ePsf] s'/f k|:t'tL ug{ nufpg] .
à ;d"xsf] k|:t'tLs/0f ;lsPkl5 ;xhstf{n] sfo{qmdsf] p2]Zosf] af/]df :ki6 kfg]{ .
à o;/L p2]Zo atfpbf ;xefuLn] /fv]sf ck]Iffx?dWo] 5nkmndf gcfpg] ljifoj:t' ePdf To;af/]df klg
:ki6 kfg]{ .
;];g # M gLlt lgod lgdf{0f
p2]ZoM
à ;xefuL afnaflnsfx?n] sfo{qmd cjlwsf] nflu cfrf/;+lxtf lgdf{0f u/L nfu" ug]{5g .
ljlw M k|Zgf]Q/, l6kf]6
;do M !% ldg]6
lqmofsnfkM
à ;xhstf{n] b'O{ cf]6f Go"hlk|G6 leQfdf 6fF:g] / Pp6fdf æsfo{qmd cjlwdf ug]{Æ / csf]{df æsfo{qmd
cjlwdf gug]{Æ egL n]Vg] .
à To;kl5 ;xefuLx?dfem sfo{qmd cjlwdf s] ug]{ < s] gug]{ < egL 5nkmn rnfpg] / ;xefuLn] eg]sf
s'/fx? ;f]xL cg';f/ leQfdf 6fFl;Psf] Go"hlk|G6df l6Kb} hfg] .
à ;a} ;xefuLn] cfkmgf] ljrf/ JoQm u/] gu/]sf] ;'lglZrt ug]{ . ;a}n] cfkmgf] ljrf/ /flv;s]kl5 tof/
ePsf] cfrf/;+lxtf ;a}n] ;'Gg] u/L ;xhstf{n] k9g] / o;nfO{ kfngf ug{ cg'/f]w ug]{ .
;];g $ M ljBfnodf afnclwsf/ / afnd}qL ljBfno
p2]ZoM
à ;xefuLx?n] afnclwsf/sf] kl/efiff atfpg ;Sg]5g .
à ;xefuLx?n] afnd}qL ljBfnodf x'g'kg]{ s'/fx?sf] cfwf/e"t ;"lr tof/ ug{ ;Sg]5g .
ljlw M dlit:s dGyg, k|:t'tLs/0f
;do M ^) ldg]6
cfjZos ;fdu|L M dfs{/, Go"hlk|G6, k]k/ 6]k

lqmofsnfkM
à ;a} ;xefuLnfO{ cfkmgf] sfkL vf]Ng nufO{ b'O{ cf]6f sf]nd agfpg nufpg] . Pp6f sf]nddf afnclwsf/sf]
af/]df ;f]Rg nufO sfkLdf l6kf]6 ug{ nufpg] . csf]{ sf]nddf xfd|f] ljBfnonfO{ /fd|f] ljBfno agfpg s]
s] s'/fx? rflxG5 < eGg] s'/f l6kf]6 ug{ nufpg] . o;/L ;f]Rgsf nflu lgDg k|Zgx? ug]{ M
!= xfdL afnaflnsfx?nfO{ geO{ gx'g] s'/fx? s] s] x'g <
@= xfdLn] xfn k|fKt ul//x]sf clwsf/x? s] s] 5g / k|fKt ug{ afFsL /x]sf s] s] 5g <
#= ljBfnodf xfdLn] kfpg} kg]{ clwsf/x? s] s] xf]nfg <
$= xfd|f] ljBfnonfO{ /fd|f] ljBfno agfpg, xfdL afnaflnsfsf] nflu ;'xfpFbf] ljBfno agfpgsf nflu
s] s] s'/fx? rflxG5 <
à ;a} ;xefuLn] cfk"mn] k|fKt ug'{kg]{ clwsf/x?sf] af/]df l6kf]6 ul/;s]sf] lgSof}{n ePkl5 kfn} kfnf]
gbf]xf]l/g] ul/ eGg nufpg] . ;xhstf{n] ;xefuLn] eg]sf s'/fx? Go"hlk|G6df l6Kb} hfg] .
à ;a} ;xefuLn] cfkmgf] ljrf/ /flv;s]kl5 ;xefuLn] eg]sf ;a} s'/fx? xfd|f cfjZostf ePsf] / oL
cfjZostf g} xfd|f] clwsf/ ePsf] s'/f hfgsf/L u/fpg] .
kf7o;fdu|L
afnaflnsfsf] nflu geO{ gx'g] cfwf/e"t cfjZostf g} afnclwsf/ xf] . cyf{t afnaflnsfsf] x]/rfx,
;+/If0f, ljsf; / ;':jf:Yosf] /Iff ug{ Joj:yf ul/Psf] dfgjclwsf/sf] ljz]if Joj:yf g} afnclwsf/ xf] .
afnclwsf/df cfwfl/t b[li6sf]0fdf afnaflnsfx? clwsf/ k|fKtstf{ x'g . afnaflnsfx? /fHoaf6 cfwf/e"t
afFRg kfpg], ljsf; ug{ kfpg], ;+/If0f kfpg] / ;xefuL x'g kfpg] clwsf/x? k|fKt ug{] xsbf/ x'g . afnaflnsf
:j:Yf hGdg kfpg', hGd]kl5 kf]if0fo'Qm vfg]s'/f / pko'Qm sk8f nufO{ x's{g kfpg', :jf:Yosf] /fd|f] x]/larf/
x'g', ;+/If0f / x]/ljrf/ kfpg', cfkmgf] Ifdtf, 1fg, ;Lksf] ljsf; ug{ kfpg', cfTdljZjf;sf ;fy ;fdflhs
lqmofsnfkdf ;xefuL x'g kfpg' afnclwsf/ xf] . afnaflnsfsf] ;jf]{Qd lxt g} afnaflnsfx?sf] cfwf/e"t
;/f]sf/ xf] . afnclwsf/ dxf;lGwcg';f/sf clwsf/x?sf] ;Ddfg ub}{ ;a} afnaflnsfn] lagf s'g} e]befj
clwsf/sf] pkef]u ug]{ sfo{sf] sfof{Gjog ug{ ljBfno, lzIfs, cleefjs, :yfgLo lgsfo jf cGo
;/f]sf/jfnfx? ;b}j tTk/ /xg' kb{5 . ;fy} cleefjsx?n] cfkmgf afnaflnsfnfO{ afFRg cfjZos dfkb08
k"/f ug{ ;xof]u ug'{kb{5 .
afnaflnsfn] tn pNn]v eP adf]lhdsf s'/fx? hGdhft ?kd} sfg'gL ?kdf k|fKt u/]sf] x'G5 .
à ljBfno uP/ c;n lzIff cfh{g ug{ kfpg',
à p;n] k9g] ljBfnodf d}qLk"0f{ jftfj/0f x'g',
à cfk"mnfO{ c:j:y dx;'; ePsf] s'g} klg ;dodf slDtdf klg k|fylds pkrf/ k|fKt ug'{,
à v]n, dgf]/~hg / cf/fd ug]{ cj;/ k|fKt ug'{
à s'g} klg k|sf/sf] b'3{6gf jf k|sf]ksf] ;dodf ;+/If0f kfpg',
à s'g} klg lx+;f, e]befj, x]nf, b'Jo{jxf/af6 ;'/lIft x'g kfpg',
à cfkmgf] ljrf/ / efjgf lgw{Ss;Fu JoQm ug{ kfpg',
à ljleGg ;+3;+:yf tyf ;fdflhs lqmofsnfkdf ;xefuL x'g kfpg' .

;];g % M afnd}qL ljBfno
p2]ZoM
à ;xefuLn] afnd}qL ljBfnosf] cjwf/0ff k|:t't ug{ ;Sg]5g .
à ;xefuLx?n] afnd}qL ljBfnosf] cfjZostfsf] klxrfg u/L afnd}qL ljBfno x'gsf nflu cfjZos kg]{
cfwf/e"t s'/fx?sf] af/]df atfpg]5g .
ljlwM
à lrq 5nkmn
à k|:t'tLs/0f
à ;d"x 5nkmn
;do M %) ldg]6
cfjZos ;fdu|LM
à afnd}qL ljBfnosf] lrq
à Go"hlk|G6, k]k/6]k, dfs{/
lqmofsnfkM
à ;xefuLnfO{ afnd}qL ljBfnosf] aflx/L cfj/0f ePsf] lrq b]vfpg] / ;f] lrqdf ePsf /fd|f s'/fx? s] s]
5g egL k|Zg u/L l6kf]6 ug{ nufpg] .
à ;xefuLn] lbPsf pQ/x? Go"hlk|G6df l6Kb} hfg] .
à xfd|f] ljBfnodf ePsf /fd|f kIfx? s] s] 5g < / xfd|f] ljBfnonfO{ cem /fd|f] agfpg s] s] s'/fx? x'g'
kb{5 < egL k|Zg ug]{ / ;f] klg l6kf]6 ug{ nufpg] .
à ;a} ;xefuLn] l6kf]6 u/L;s] kl5 ;xefuLn] eg]sf s'/fx? ;xhstf{n] l6Kb} hfg] .
à ;xefuLn] l6kf]6 u/fPsf ljBfnosf /fd|f kIfx?sf] pbfx/0fnfO{ hf]8b} ;xhstf{n] afnd}qL ljBfnosf]
cjwf/0ff k|:t't ug]{ .
à ;xefuLnfO{ ;xefuLnfO{ ;d"xdf ljefhg ug]{ / xfd|f] ljBfnonfO{ afnd}qL ljBfno agfpg s] s] s'/fx?sf]
cfjZostf kb{5 < eGg] k|Zgdf 5nkmn u/L l6kf]6 ug{ nufpg] .
à ;a} ;d"xn] ;d"x sfo{ ;ls;s]kl5 ;f]xL a'Fbfx?nfO{ cfwf/ agfP/ lzIfs jf ljBfno k|zf;gn] ug'{ kg]{
/ ljBfyL{n] ug'{kg]{ e"ldsf 5'6ofpg nufO{ k|:t't ug{ nufpg] .
à ;xefuLsf] k|:t'tL kl5 ;xhstf{n] afnd}qL ljBfnosf] cfjZostf / To;sf] c;/sf] af/]df cfkmgf]
k|:t'tLs/0f ug]{ .
kf7o;fdu|LM
afnd}qL ljBfno s] xf] <
afnaflnsf cg's'nsf] l;sfO jftfj/0f ePsf], pgLx? leqsf] cGt/lglxt Ifdtfsf] ljsf; ug]{ u/]sf] /
:jod afnaflnsfn] cfkmgf] l;Sg ;Sg] Ifdtf / rfxgf cg';f/ /dfOnf];Fu l;Sg ;Sg] jftfj/0f ePsf]

ljBfno g} afnd}qL ljBfno xf] .
afnd}qL ljBfnodf afnclwsf/sf] ;Ddfg x'G5 . afnaflnsfsf] s'/f ;'lgG5 / ;f] cg';f/sf] lqmofsnfk
;~rfng ul/G5 . o:tf ljBfnodf afnaflnsfx?n] zf/Ll/s, dfgl;s Pjd ;+j]ufTds ?kn] ;'/lIft tyf
:j:y ePsf] cg'ej ug{ ;S5g . o:tf] ljBfnodf afnaflnsfx?sf] ?lr, Ifdtf / :t/sf] sb/ ul/G5 /
;f]xLcg';f/ pgLx?sf] l;sfOsf nflu cfjZos jftfj/0f Pjd kf7oqmdsf] Joj:yf ul/G5 .
afnalfnsfx?nfO{ pgLx?sf] hft, lnË, wd{, efiff, cfly{s:t/, zf/Ll/s Pjd dfgl;s b'j{ntfsf cfwf/df
ljgf e]befj egf{ ug'{ / ljBfno leq jf aflx/ /x]sf afnaflnsfx?nfO{ e]befj /lxt Jojxf/ ug'{ afnd}qL
ljBfnosf] u'0f xf] . afnd}qL ljBfnodf k9fOn]vfOsf] cltl/Qm afnaflnsfx?sf] :jf:Yo Pjd ;'/Iffdf ljz]if
Wofg lbOG5 . ljBfnosf] gLlt lgdf{0f, of]hgf th{‘df, sfof{Gjog / d'Nof+sgdf afnaflnsf, cleefjs /
;d'bfonfO{ k|ToIf ;xefuL u/fOG5 . o:tf ljBfnodf s'g} klg k|sf/sf ef}lts, zf/Ll/s Pjd dfgl;s b08
;hfo alh{t x'G5 / afnaflnsfx?nfO{ b'Jo{jxf/ / gf]S;fgLaf6 arfpg] sfd lg/Gt/ ?kdf eO/x]sf] x'G5 .
afnd}qL ljBfno lsg<
xfd|f] b]zsf clwsf+z ljBfnox? cem} klg k/Dk/fut z}nLaf6 ;~rflnt 5g . k7gkf7gsf] ;du| kl/j]z
ce}m klg 3f]sfpg] tk{m al9 s]lGb|t 5 . g]kfn ;/sf/n] s]Gb|Lo :t/af6 pknAw u/fPsf kf7o;fdu|Lsf] k|of]u
afx]s cGo ;Gbe{ ;fdu|Lsf] k|of]u x'g] u/]sf] 5}g . h;n] ubf{ afnaflnsfsf] l;sfO cg'ej / Ifdtfsf
cfwf/df x'b}g / afnaflnsfsf] l;sfO k|lqmof sdhf]/ x'g] al9 vt/f 5 . ljBfno afnaflnsfsf] d}qLk"0f{
ePdf pgLx?n] cfkmgf] ult, Ifdtf, cg'ejsf cfwf/df l;sfO k|lqmofnfO{ /dfOnf] jftfj/0fdf n}hfg ;S5g
h'g lbuf] / k|efjsf/L /xg ;S5 .
afnd}qL ljBfnosf Go"gtd cfwf/x?
à ;a} lzIf0f l;sfO{ k|lqmof afnd}qLk"0f{ / l;sfO{sf glthfx? u'0f:t/Lo x'g'kb{5 .
à k|efjsf/L l;sfO{sf nflu lzIfs / ljBfyL{df kof{Kt pTk|]/0ff x'g'kb{5 .
à z}lIfs ;fdu|Lsf] kof{Kttf x'g' kb{5 .
à lzIfsx?n] leGg leGg ljlwsf] k|of]u u/L cWofkg u/fPsf] .
à afnaflnsfx?sf] ult cg';f/sf] l;sfO jftfj/0f / afnaflnsfx?sf] JolQmut sl7gfOnfO{ dWogh/ ub}{
lzIf0f l;sfO ePsf] .
à ;a} k|sf/sf ckfËtf ePsf aflnsfsfn] ;dfg x}l;otdf cWoog ug]{ cj;/ k|fKt u/]sf] .
à ef}uf]lns, ;fdflhs, cfly{s cflb ;a} lsl;dn] lk5l8Psf ju{x?sf] ljBfno of]hgf lgdf{0f b]lv cGo
ultljlwdf ;xeflutf ePsf] .
à ;a} afnaflnsfsf] nflu e]befj /lxt l;sfO{sf] jftfj/0f Ifdtfsf cfwf/df lzIf0fl;sfO{ jftfj/0f
ePsf] .
à ljljwtfk"0f{ ljz]iftf ePsf afnaflnsfx?sf] ;xeflutfsf] ;'lglZrttf ePsf] .
à jt{dfg lgod sfg'gn] Joj:yf u/] cg';f/sf 5fq÷5fqfj[lQ k|fKt ug]{ jftfj/0f ePsf] .
à ljBfnodf afnSnasf] u7g ePsf] / ;dfg ?kdf afnaflnsfx?n] afnSnadf ;xefuL eO{ /rgfTds
Pjd ;[hgfTds ;xeflutf hgfpg] cj;/ k|fKt u/]sf] cj:yf .

à sDtLdf jif{sf] Psk6s :jf:YosdL{x?af6 ljBfyL{x?sf] :jf:Yo kl/If0f ug]{ Joj:yf ePsf] .
à ljBfnodf k|fylds pkrf/ ug]{ Joj:yf ePsf] .
à w'dkfg, dBkfg, nfu"kbfy{ lgif]wsf] nflu cfrf/;+lxtf lgdf{0f eO{ nfu" ePsf] .
à ljBfno j/Lkl/ ljBfyL{sf] :jf:Yodf xfgL k'/ofpg] vfg]s'/f ljlqm ljt/0fdf /f]s nufPsf] / ljBfyL{n]
kf]lifnf] vfg]s'/f NofP gNofPsf] s'/f hfFr ug]{ u/]sf] .
à kmf]xf]/ kmfNg] lglZrt 7fpFdf jf kmf]xf]/ kmfNg] efF8f]sf] Joj:yf ePsf] .
à ljBfnodf ef}lts, zf/Ll/s b08 ;hfo lgif]w ul/Psf] . -ljBfnodf zf/Ll/s b08 ;hfo lbg gkfOg] /
afnaflnsfsf] k[i7e"ld / Ifdtfsf] cfwf/df s;}nfO{ dfgl;s si6, b'Jo{jxf/ 3[0ff ug{ gkfOg] gLlt lgod agfO
nfu" u/]sf] / ;f]sf] cg'udg tyf d'NofÍg u/]sf] . ljBfno leq / ;d'bfodf ;d]t afnaflnsfdfly x'g] zf/Ll/s
;hfo, x]kfO, of}g b'Jo{jxf/sf] cGTosf nflu ljBfnodf :ki6 of]hgf lgdf{0f u/L sfof{Gjog ug]{ u/]sf] ._
à ljBfnodf kf7oqmd, kf7ok':ts, ;Gbe{;fdu|L /flvPsf] k':tsfno ePsf] . ljifout lx;fan] ;fGble{s
k':tsx?sf] clen]lvs/0f / ljt/0f k|0ffnL ;lxtsf] k':tsfno ePsf] .
à au}Frf lgdf{0f u/L To;sf] ;b'kof]u ul/Psf] .
à lzIfsx? lgoldt ljBfno / sIffsf]7fdf cfpg] u/]sf] .
à lzIfsx?n] k"/f ;do cWofkg u/fpg] u/]sf] .
;];g ^ M afnd}qL ljBfnosf] k|efjsf/Ltf
p2]ZoM
à ;xefuLx?n] ljBfnonfO{ afnd}qL agfpg lgjf{x ug'{kg]{ e"ldsfsf] af/]df yfxf kfpg]5g .
ljlwM
à k|Zgf]Q/
à JofVof
à k|:t'tLs/0f
;do M () ldg]6
cfjZos ;fdu|LM
à k|efjsf/Ltf ;DaGwL a'Fbf n]lvPsf] k]k/ / afnaflnsfsf] lhDd]jf/L n]lvPsf] 5'66f 5'66} k]k/
à Go"hlk|G6, k]k/6]k, dfs{/
à lqmofsnfk
à ;xefuLx?nfO{ afnd}qL ljBfnodf s] s] x'g' k5{ < eGg] k|Zg cl3Nnf] ;qsf] ;Demgf :j?k ;f]Wg] .
à afnd}qL ljBfno /fli6«o k|f?k cGtu{t k|efjsf/Ltfsf] nflu Joj:yf ul/Psf s'/fx?sf] af/]df ;xefuLnfO{
:ki6 kfg]{ .
à k]k/df n]lvPsf] k|efjsf/Ltfsf] a'Fbfx? kfn};Fu k9]/ ;'gfpg] / To;sf] pknAwL xfl;n ug{ ljBfyL{x?n] s]
ug'{k5{ < eGg] k|Zg ug]{ .

à ;xefuLn] eg]sf s'/fx? Go"hlk|G6df l6Kb} hfg] .
à ;a} a'Fbfx?df 5nkmn ;lsPkl5 cGTodf ;xhstf{n] afnd}qL ljBfno lgdf{0fsf] nflu ljBfyL{n] lgjf{x
ug{ ;Sg] e"ldsfsf] af/]df :ki6 kfg]{ .
kf7o;fdu|LM
ælzIffsf] ;Gbe{df k|efjsfl/tfnfO{ ;du| z}lIfs k|lqmofn] afnaflnsfsf] l;sfOdf s] s:tf] k|efj kf/of] eGg]
s'/f a'emg'kg]{Æ egL u'0f:t/Lo lzIffsf nflu afnd}qL ljBfno /fli6«o k|f?kn] :ki6 ?kdf tf]lslbPsf] 5 .
ljBfnonfO{ afnd}qL agfpg] ;jfndf s]xL cGt/f{li6«o cEof; tyf dfGotfx? klg 5g . h:t} M
à lzIf0f l;sfO k|lqmof hlxNo} klg afnaflnsfsf] nflu ;'xfpFbf] / d}qLk"0f{ x'g'kb{5 eg] To;sf] glthfx?
u'0f:t/Lo / Jojxfl/s x'g'kb{5 .
à ljBfno;Fu k|ToIf jf ck|ToIf ;/f]sf/ /fVg] lzIfs, ljBfno Joj:yfkg ;ldlt, cleefjs lzIfs ;+3,
afn;+/If0f ;ldlt, ljBfno k|zf;g, cleefjsx?df ljBfnok|ltsf] pQ/bfloTj el/Psf] g}ltstf x'g'kb{5
eg] ljBfnodf cWofkg u/fpg] lzIfsx?;Fu pRr:t/Lo Ifdtf, bIftf / g}ltstf x'g'kb{5 .
à ljBfno l;Sg] l;sfpg] :yfg ePsf] x'gfn] l;Sg] / l;sfpg] b'j} kIfdf kof{Kt pTk|]/0ff x'g'kb{5 .
à ljBfnodf z}lIfs ;fdu|L / v]n ;fdu|Lsf] kof{Kt Joj:yf x'g' kb{5 .
à ;dod} kf7oqmd tyf kf7o;fdu|Lsf] kof{Kt dfqfdf pknAwtf x'g'kb{5 .
efOalxgLx?, ;/;tL{ x]bf{ dfly pNn]v eP adf]lhdsf cj:yfdf clwstd dfqfdf jois jf lzIfsx?sf]
e"ldsf b]lvG5 . t/, ljBfnodf afnd}qLk"0f{ jftfj/0fsf] ;'lglZrttf / To;sf] k|efjsfl/tfnfO{ x]g]{ xf] eg]
afnaflnsfsf] e"ldsf cToGt dxTjk"0f{ 5 . afnd}qL ljBfno /fli6«o k|f?kdf pNn]v ePsf] k|efjsfl/tfsf]
Go"gtd dfkb08 k"/f ug{ xfdL afnaflnsfn] lgDg cg';f/sf] e"ldsf lgjf{x ug'{ kb{5 .
x'g} kg]{ M
lzIf0f l;sfO k|lqmof hlxNo} klg afnaflnsfsf] nflu ;'xfpFbf] / d}qLk"0f{ x'g'kb{5 eg] To;sf] glthfx?
u'0f:t/Lo / Jojxfl/s x'g'kb{5 .
afnaflnsfn] ug{;Sg] M
ljBfno afnd}qL x'g'kb{5 . o;sf] cy{ ljBfnodf lgdf{0f ul/g] ef}lts ;fdu|L nufot ljBfnodf x'g] k|To]s
ultljlw afnaflnsfsf] nflu ;'xfpFbf] x'g'sf ;fy} afnaflnsfsf] ?lr / cfjZostf cg'?k x'g'kb{5 . t/,
oL ;a} s'/fx? joisn] dfq lbP/ x'Fb}g . xfdL afnaflnsfsf] klg plQs} bfloTj 5 . o;sf nflu xfdL
afnaflnsfx?n] lgDg adf]lhdsf lhDd]jf/Lx? k"/f ug'{kb{5 M
à ljBfno lzIffdf x'g] l;sfO{ k|lqmofdf ;a} afnaflnsfx? ;dfg ?kdf ;xefuL x'g'kb{5 .
à cfk"mn] hfg]sf s'/fx? ;fyLx?nfO{ l;sfpg] ug'{ kb{5 .
à xfdLn] kf7ok':ts afx]ssf cGo z}lIfs ;fdu|Lx?sf] cWoog ug'{kb{5 .
à ljleGg cltl/Qm lqmofsnfkdf ;xefuL x'g' kb{5 . t/, o;/L cltl/Qm lqmofsnfkdf efu lnO/xFbf k9fOdf
gsf/fTds c;/ gk/f]; eGg] s'/fnfO{ ljz]if Wofg lbg'kb{5 .

à ljBfnodf l;s]sf s'/fx? 3/df bf]xf]/ofP/ cWoog ug'{kb{5 . ;fy} l;s]sf s'/fx? Jojxf/df nfu" ug]{
k|of; ub}{ hfg' kb{5 .
à lzIfsn] lzIf0f lqmofsnfkdf k|of]u u/]sf ;fdu|Lx?sf] x]/ljrf/ / ;'/Iff ug{ ;xof]u ug'{sf ;fy} lzIf0f
;fdu|Lx? lgdf{0f tyf ;+sng ug]{ sfddf lzIfsnfO{ ;xof]u ug'{kb{5 .
à ;a}sf 5'66f5'66} Ifdtf / bIftf x'G5g eGg] s'/fnfO{ Wofgdf /fvL z}lIfs ultljlwdf sdhf]/ ePsf
;fyLx?nfO{ x]nf, b'Jo{jxf/ jf cGo s'g} klg k|sf/sf e]befj gu/L l;sfO{ k|lqmofdf ;xof]u ug'{kb{5 .
à zf/Ll/s ?kdf jf dfgl;s ?kdf ckfËtf ePsf ;fyLx? ePdf pgLx?nfO{ ljz]if ;xof]u ug'{kb{5 .
à ljljw sf/0fn] kl/jf/af6 6f9f /xL >ddf ;+nUg ePsf ljBfyL{ ;fyLx?nfO{ ;dfg Jojxf/ u/L z}lIfs
ultljlwdf ;xof]u ug'{kb{5 .
à c;n, Jojxfl/s / u'0f:t/Lo lzIff kfpg' xfd|f] clwsf/ xf] . t/, /fd|f];Fu dg lbP/ k9g', sfkL lstfasf]
htg ug'{ / Wofg lbP/ k9g' xfd|f] st{Jo xf] eGg] s'/fnfO{ Wofg lbg'kb{5 .
à gofF s'/f l;Sg, hfGg, x]g{ kfpg' xfd|f] clwsf/ eP h:t} cfk"mn] ghfg]sf s'/fx? l;Sg' / hfg]sf /fd|fs'/f
c?nfO{ l;sfpg] ug'{kb{5 .
x'g} kg]{ M
ljBfno;Fu k|ToIf jf ck|ToIf ;/f]sf/ /fVg] lzIfs, ljBfno Joj:yfkg ;ldlt, cleefjs lzIfs ;+3,
afn;+/If0f ;ldlt, ljBfno k|zf;g, cleefjsx?df ljBfnok|ltsf] pQ/bfloTj el/Psf] g}ltstf x'g'kb{5 eg]
ljBfnodf cWofkg u/fpg] lzIfsx?;Fu pRr:t/Lo Ifdtf, bIftf / g}ltstf x'g'kb{5 .
ljBfnosf ;/f]sf/jfnfx?n] g} ljBfnosf] ?k abNg ;S5g eg] ljBfnosf ;/f]sf/jfnfx?df xfdL
afnaflnsf klg k5f}{ . To;}n] ljBfnosf] Joj:yfksLo If]qdf klg xfdLn] cfkmgf] e"ldsf lgjf{x ug'{kb{5 .
à ljBfnodf aGg] jf lgdf{0f ug{ nfluPsf ;+/rgfx?df cfkmgf cleefjsx?nfO{ ;xefuL x'g k|f]T;flxt ug]{ .
à ljBfnodf x'g] e]nf, uf]i7L, 5nkmn, cGtlqm{of h:tf sfo{qmdx?df ;xefuL x'g] / cfkmgf ljrf/ /fVg] .
à ljBfno xfd|f] kl/jf/ xf] / kl/jf/df /fd|f] sfd, /fd|f Jojxf/ x'g'kb{5 . xfdLnfO{ s'g} a]nf s;}sf] Jojxf/
jf sfd g/fd|f] nfu]df :ki6;Fu lzIfs jf cleefjsx?nfO{ g8/fO{ eGg] ug'{kb{5 .
à xfdLn] s;}nfO{ klg hflt, lnË, ju{ jf cGo s'g} klg cfwf/df s;}nfO{ klg e]befj jf b'Jo{jxf/ ug'{
x'Fb}g .
à olb xfdL b'Jo{jxf/ jf of}g b'Jo{jxf/af6 ;'/lIft ePsf] dx;'; ug{ rfxfG5f}F eg] xfdLn] klg c? s;}nfO{
x]nf, b'Jo{jxf/ jf of}g b'Jo{jxf/ ug'{x'b}g . ;fy} To:tf Jojxf/sf] lj/f]w ;d]t ug'{kb{5 .
x'g} kg]{ M
ljBfno l;Sg] l;sfpg] :yfg ePsf] x'gfn] l;Sg] / l;sfpg] b'j} kIfdf kof{Kt pTk|]/0ff x'g'kb{5 .
l;Sg] l;sfpg] qmd eg]sf] lg/Gt/ k|lqmof xf] . jf:tjdf xfdLnfO{ ljBfnodf lzIfsx?n] l;sfpg] ug'{ x'G5 .
oxfF a'emg' kg]{ s'/f s] klg 5 eg], xfdL lzIfsx?af6 hlt l;ls/x]sf x'G5f}F Tof] eGbf al9 lzIfsx?n] xfdLaf6

l;ls/x]sf x'G5g . To;}n] xfdL lzIfsx?nfO{ l;sfpgsf nflu cem al9 pTk|]l/t ug{ ;S5f}F . o;sf nflu
lgDg lqmofsnfkx? ug{ ;lsG5 M
à ljBfyL{nfO{ k|Zg ug]{ 5'6 x'G5 . lzIfsx? ljBfyL{n] ga'e]msf s'/fx? ;f]w] eg] v'zL x'G5g . To;}n] xfdLn]
cfk"mn] ga'e]msf / ghfg]sf s'/fx? lzIfsnfO{ ;f]Wg] ug'{kb{5 .
à k9fO{df ;xof]u x'g] ljleGg /rgfTds lqmofsnfkx? ;~rfng ug'{kb{5 . h:t}M leQ] klqsf k|sfzg,
jfbljjfb, jSt[Tjsnf, 5nkmn cflb . o:tf ultljlwn] lzIfsx?nfO{ l;sfpg] s'/fdf k|]/0ff ldNb5 eg]
xfdLnfO{ l;Sg] s'/fdf pT;'stf yKb5 .
à l;Sg] l;sfpg] qmd rln/xFbf cgfjZos xf]xNnf ug]{, em}emu8f ug]{, k|Zgsf nflu k|Zg ug]{, Wofg glbg]
h:tf lqmofsnfk ug'{ x'Fb}g . o:tf lqmofsnfkn] lzIfsnfO{ l;sfpg dg x'b}g . ;fy} ;do klg v]/ hfG5 .
à lzIfsx?n] lgdf{0f ug]{ z}lIfs ;fdu|L lgdf{0f sfo{df ;xof]u ug]{, ljBfnodf ePsf z}lIfs ;fdu|Lx?sf]
;'/Iff ug]{ ug'{kb{5 .
x'g} kg]{ M
ljBfnodf z}lIfs ;fdu|L / v]n ;fdu|Lsf] kof{Kt Joj:yf x'g' kb{5 .
xfdL afnaflnsfsf] zf/Ll/s tyf dfgl;s ljsf;sf] nflu geO{ gx'g] dxTjk"0f{ s'/f v]n tyf dgf]/~hg xf] .
t/, v]n tyf dgf]/~hg cfjZostf eGbf al9 ePdf 3fts klg x'g ;S5 . To;}n] lgDg s'/fx?df ljz]if Wofg
lbg'kb{5 M
à k9fO{sf] ;dodf v]n v]Ng' x'b}g .
à v]n lglZrt / plrt ;dodf dfq v]Ng' kb{5 .
à zf/Ll/s ?kdf, dfgl;s ?kdf, ;fdflhs ?kdf, cfly{s ?kdf xflg k'/ofpg] vfnsf v]nx? v]Ng' x'b}g .
à v]n v]Ng' /fd|f] xf] . t/, v]Ng kfPF eGb}df nfdf] ;do v]Ng], hf]lvdk"0f{ v]nx? v]Ng] sfd /fd|f] xf]Og .
à v]n v]Ng kfpg' xfd|f] clwsf/ xf] . t/ Wofg lbg'kg]{ s'/f s] klg 5 eg] xfdLn] ;f] clwsf/sf] pkof]u
ul//xFbf c?sf] clwsf/sf] xgg ug'{ x'b}g .
à v]n v]Nbf e}memu8f ug'{x'b}g / ;a}nfO{ cj;/ k|bfg ug'{kb{5 .
à v]n v]ln;s]kl5 v]ns'bsf ;fdu|Lx?sf] htg ;fy Joj:yfkg ug'{kb{5 .
x'g} kg]{ M
;dod} kf7oqmd tyf kf7o;fdu|Lsf] kof{Kt dfqfdf pknAw x'g'kg]{ .
kf7ok':ts xfd|f] k|d'v ldq xf] . o;sf] clwstd k|of]u / ;'/Iff xfd|f] lhDd]jf/L xf] .

;];g & M ;dfj]zLs/0f
p2]Zo M
à ;xefuLx?n] ljBfnodf ljBfyL{x?4f/f x'g] ;dfj]zLs/0fsf] Jojxfl/s k|lqmof atfpg ;Sg]5g .
à ljBfnodf ;dfj]zLs/0fsf] cEof;nfO{ :yflkt ug{ ckgfpg ;lsg] pkfosf] af/]df atfpb} cfkmgf]
lhDd]jf/Lsf] af/]df hfgsf/L k|fKt ug]{5g .
ljlw M
à k|Zgf]Q/
à ;d'x 5nkmn
à k|:t'tLs/0f
;do M %) ldg]6
cfjZos ;fdu|L M
Go"hlk|G6, dfs{/, k]k/ 6]k
lqmofsnfk M
à ;xefuLnfO{ ætkfO{Fsf] ljBfnodf ljleGg ultljlwx?-k|ltof]lutf, lg0f{o k|lqmof, cltl/Qm lqmofsnfk, ;ef
uf]i7Ldf efu lng, jf cGo ultljlwx?_df sf] s;/L ;xefuL x'g] u5{g < eGg] k|Zg ug]{ .
à z}lIfs lqmofsnfkdf s;/L ;xefuL x'g] ul/G5 < -z}lIfs ;fdu|L lgdf{0f, ljleGg z}lIfs k|ltof]lutfx? cflb_
à To:tf] ;xefuL x'g] k|lqmof s] s:tf] 5 < eGg] k|Zg ug]{ .
à xfdL cfk"m z}lIfs lqmofsnfk jf cGo lqmofsnfkdf ;xefuL x'g / cGo ;fyLx?nfO{ ;xefuL u/fpg s]
ug]{ u5f}{F < eGg] k|Zgdf 5nkmn u/fpg] .
à ;xefuLn] eg]sf s'/fx? l6kf]6 ub}{ hfg] .
à ;xefuLnfO{ k'gM ;dfj]zL eg]sf] s] xf] < eGg] k|Zg ug]{ <
à ;xefuLn] eg]sf s'/fx?nfO{ ;d]6b} g]kfn ;/sf/sf] afnd}qL ljBfno /fli6«o lgtLdf kl/eflift ul/Psf]
;dfj]zLs/0fsf] kl/efiffnfO{ :ki6 kfg]{ .
à ;xefuLnfO{ rf/ ;d"xdf ljefhg ug]{ / xfd|f] ljBfnodf ckfËutf ePsf, ;fdflhs ?kdf kl5 kfl/Psf,
z}lIfs ?kdf sdhf]/ ePsf / ljljw sf/0fn] ljBfnodf egf{ x'g g;s]sf afnaflnsfx?nfO{ ljBfnodf
jf ljBfnodf x'g] cGo ultljlwdf ;dfg ;xeflutf hgfpg] p2]Zon] ;dfj]zL u/fpg xfdLn] s] ug'{k5{ <
eGg] ljifodf 5nkmn u/L l6kf]6 ug{ nufpg] .
à ;a} ;d"xn] 5nkmn ul/ l6kf]6 u/] kZrft k|Zt't ug{ nufpg] .

à cGTodf ;xhstf{n] /fli6«o lgtLdf pNn]v ePsf] ;dfj]zLs/0fsf] Joj:yf / afnaflnsfn] lgjf{x ug{
;Sg] e"ldsfsf] af/]df :ki6 kfg]{ .
kf7o ;fdu|L M
;dfj]zLs/0fsf] d'4f ljleGg ;dfrf/, ;ef, ;Dd]ng, 5nkmn h:tf sfo{qmdx?df ;'lg/x]sf x'G5f}F . cr]n
x/]s If]qdf, ljifodf ;dfj]zLs/0fsf] ljifodf 5nkmn x'g] u/]sf] 5 . slxn] sflxF ;dfj]zLs/0fnfO{ km/s
z}nLdf k|:t't ug]{ u/]sf] klg kfOG5 . hflto, n}lËs, lk5l8Psf, ljs6 If]qsf dfG5]nfO{ ;xefuL u/fpg'nfO{
;dfj]zLs/0f ePsf] cj:yfsf] ?kdf kl/eflift ul/Psf] klg kfOG5 . t/, oxfF ;dfj]zLs/0fnfO{ cy{k"0f{
;xeflutfsf] ?kdf JofVof ul/Psf] 5 .
;dfj]zLs/0fn] ljleGg cj;/af6 al~rt ePsf afnaflnsfsf] cj:yfnfO{ ;Daf]wg ub{5 / afnaflnsfdf
ePsf] ljljw leGgtfnfO{ :jLsf/ ub{5 . jf:tjdf cj;/af6 al~rt ePsf afnaflnsfsfx?sf] ;d"xnfO{
;Daf]wg ug]{ k|lqmof jf /0fgLlt g} ;dfj]zLs/0f xf] . ;dfj]zL lzIffn] c?nfO{ a'emg], cfb/ ug]{, z}lIfs
cfjZostfdf k|ltlqmof lbg], ;a} afnaflnsfsf] cg'ej, rfxgf / d"NodfGotfnfO{ ;dfj]z ug]{ eGg] a'emg'
kb{5 . ;dfj]zLs/0fn] ;a} afnaflnsfsf] nflu lje]b/lxt jftfj/0fdf lzIff lng kfpg'kg]{ clwsf/ ;'lglZrt
ub{5 .
;dfj]zLs/0fn] ljBfnodf ;d'bfosf] :jfldTjnfO{ dxTj lbb}F afnaflnsfsf cfjZostf cg'?k pko'Qm
jftfj/0f / ;xof]u kfPdf ;a}n] l;Sg ;S5g eGg] dfGotf ;d]t /fVb5 . o; cGtu{t lgDg s'/fx?sf]
;'lglZrttf x'g' kb{5 M
à ckfËtf ePsf, hflt jf wd{sf] cfwf/df kl5 k/]sf, >dsf] sf/0fn] ljBfno lzIffaf6 al~rt ePsf /
cfly{s jf cGo sf/0fn] sdhf]/ ePsf afnaflnsfsf] ljBfno egf{sf] ;'lglZrttf .
à ef}uf]lns, ;fdflhs, cfly{s cflb ;a} lsl;dn] lk5l8Psf ju{x?sf] ljBfno of]hgf lgdf{0f b]lv cGo
ultljlwdf ;xeflutf .
à ;a} afnaflnsfnfO{ e]befj /lxt l;sfO{sf] jftfj/0f, Ifdtfsf] cfwf/df lzIf0f l;sfO jftfj/0f,
afnaflnsfsf] ult cg';f/sf] l;sfO jftfj/0f / afnaflnsfsf] JolQmut sl7gfO kQf nufO{ JolQmut
leGgtfsf cfwf/df pkrf/fTds pkfo ;lxtsf] lzIf0f l;sfO{sf] ;'lglZrttf ePsf] .
à ljljwtfk"0f{ ljz]iftf ePsf afnaflnsfsf] ;xeflutfsf] ;'lglZrttf ePsf] .
;dfj]zLs/0fsf nflu Psn k|of; lg/y{s x'g hfG5 . ljBfnodf z}lIfs u'0f:t/sf] a[l4, afnaflnsfsf]
;fdflhsLs/0fsf] cEof; tyf pgLx?sf] Ifdtfsf] klxrfg / ;f] cg';f/sf] cj;/sf nflu ;femf cEof; x'g'
h?/L 5 . o;sf nflu afnaflnsf :jodsf] cu|;/tf / ;xeflutf lagf kl/0ffd k|foM ;"Go x'g ;S5 . t;y{
afnaflnsfn] ;/f]sf/jfnfx?sf] k|of;df xft]dfnf] ug'{ h?/L 5 .
x'g} kg]{ M
ckfËtf ePsf, hflt jf wd{sf] cfwf/df kl5 k/]sf, >dsf] sf/0fn] ljBfno lzIffaf6 al~rt ePsf / cfly{s
jf cGo sf/0fn] sdhf]/ ePsf afnaflnsfsf] lzIffsf] ;'lglZrttf .

afnaflnsfn] ug{ ;Sg] M
s'g}klg hflt, wd{, ju{, lnËsf afnaflnsfx?sf] ljBfno egf{ eO{ u'0f:t/Lo lzIff kfpg] clwsf/ 5 .
ljBfnodf lzIfs jf ljBfno k|zf;g eGbf al9 ljBfnosf ljBfyL{x? Pscsf{aLr al9 glhs x'G5g .
To;}n] ljBfnodf ljBfnon] u/]sf] ;dfj]zLs/0fsf] cEof;nfO{ k|efjsf/L agfpg] ;jfndf afnaflnsfsf]
k|d'v e"ldsf x'g;S5 .
à cfkmgf] 3/ j/Lk/L ljBfno guPsf ;fyLx? / ltgsf cleefjsx?nfO{ ljBfno egf{ v'Nnf ePsf] ;"rgf
lbg'kb{5 .
à ljBfno / lzIffsf] cfjZstfsf] af/]df atfP/ ljBfno guPsf ;fyLx?nfO{ ljBfno egf{ x'g k|f]T;flxt
ug'{ kb{5 .
à zf/Ll/s jf cGo ckfËtf ePsf sf/0f ljBfno lzIffaf6 6f9f /x]sf jf ljBfno egf{ ePtf klg l;sfO
cEof;df sl7gfO ePsf ;fyLx?nfO{ l;sfO k|lqmofdf ;xof]u ug'{kb{5 .
à ljljw sf/0fn] k9fO{ sdhf]/ ePsf jf ljifout l;sfOdf sl7gfO{ ePsf ;fyLx?nfO{ l;Sgsf nflu
;xof]u ug'{kb{5 .
x'g} kg]{ M
ef}uf]lns, ;fdflhs, cfly{s cflb ;a} lsl;dn] lk5l8Psf ju{x?sf] ljBfno of]hgf lgdf{0f b]lv cGo
ultljlwdf ;xeflutf .
ljBfno cf}krfl/s lzIff lng] 7fpF dfq xf]Og . oxfF ljleGg hLjgpkof]uL ;Lkx? klg l;Sg ;lsG5 . hLjgdf
cfOkg]{ ljleGg ;d:ofx? ;dfwfg ug]{ pkfox?, b}lgs hLjgdf ug'{kg]{ sfd, ;fdflhs lqmofsnfkdf ;xefuL
x'Fbf ug'{kg]{ sfd cflb ljBfnodf l;Sg ;lsG5 .
à ljBfnodf x'g] ;a} lg0f{o, of]hgf / sfof{Gjog ljBfyL{sf nflu x'g] u5{ . t;y{ To:tf lg0f{o x'g] / of]hgf
aGg] k|lqmofdf / ;f] sf] sfof{Gjog ug]{ k|lqmofdf cfkmgf] ;xeflutf hgfpg' kb{5 .
à ljBfnodf x'g] of]hgf lgdf{0f k|lqmofdf cfkmgf] ;xeflutfsf] ;'lglZrttfsf] nflu lzIfsx?;Fu 5nkmn
ug'{kb{5 .
à ljBfnodf ag]sf jf aGg] ;+/rgfx?df cfkmgf] ;xeflutf hgfpg' kb{5 .
x'g} kg]{ M
;a} afnaflnsfnfO{ e]befj /lxt l;sfO{sf] jftfj/0f, Ifdtfsf] cfwf/df lzIf0f l;sfO jftfj/0f, afnaflnsfsf]
ult cg';f/sf] l;sfO jftfj/0f / afnaflnsfsf] JolQmut sl7gfO kQf nufO{ JolQmut leGgtfsf cfwf/df
pkrf/fTds pkfo ;lxtsf] lzIf0f l;sfO{sf] ;'lglZrttf ePsf] .
e]befj /lxt jftfj/0fdf l;sfO cEof;df ;xefuL x'g kfpg' xfd|f] clwsf/ xf] . xfdLn] cfkmgf] l;sfO z}nLsf
cfwf/df l;Sg kfpg' kb{5 . k|To]s JolQmsf] km/s km/s l;Sg] z}nL x'G5 . tL ;a} z}nLx? ;a}nfO{ yfxf gx'g
klg ;S5 . To;}n] ;f]sf] af/]df hfgsf/L lbg' xfd|f] st{Jo xf] . o;sf cltl/Qm xfdL ;a} hgf Pp6} ultdf l;Sg

;S5f}F eGg] klg 5}g . xfdL ljBfYfL{ dWo] sf]xL rfF8} l;Sg ;S5f}F eg] sf]xL l9nf] l;S5f}F xf] . sf]xL Pp6f z}nL
l;Sg ;S5 eg] sf]xL km/s z}nL ckgfpg ;S5 . xfdL ;a}n] tL ;a}sf] ;Ddfg ug'{kb{5 / ;do lbg' kb{5 .
à l56f] l;Sg ;Sg] ;fyLn] l9nf] l;Sg] ;fyLnfO{ l;sfO k|lqmofdf ;xof]u ug{‘ kb{5 / ;do k|bfg ug'{kb{5 .
à km/s z}nLn] l;Sg] ;fyLnfO{ ;Ddfg ug'{ kb{5 / l56f] l;Sg ;lsg] z}nL jf tl/sf l;sfpg' kb{5 .
à km/s z}nLn] l;Sg] ;fyLx?n] k|Zgx? w]/} ug{ ;S5g . tL k|Zg / k|Zg ug]{ ;fyLsf] ;Ddfg ug'{ kb{5 .
lzIfsnfO{ hlt w]/} k|Zg u/of] cGo ;fyLnfO{ klg To;n] kmfObf k'/ofpF5 .
à l;Sgsfnflu ufx|f] x'g'sf] sf/0f lzIfs jf ;fyLx?nfO{ atfpg' kb{5 -h:t} M cfwf/lznf (Base) gx'g'_,
h;n] ubf{ pgLx?nfO{ cfk"mnfO{ l;sfpg] z}nL jf k|lqmof kQf nufpg ;lhnf] agf]; .
x'g} kg]{ M
ljljwtfk"0f{ ljz]iftf ePsf afnaflnsfsf] ;xeflutfsf] ;'lglZrttf ePsf] .
;d'bfodf km/s km/s Ifdtf ePsf JolQmx? x'G5g . ljBfno xfd|f] ;d'bfo xf] . To;}n] ljBfnodf klg km/s
km/s Ifdtf ePsf ;fyLx? cWoog u5{g . -h:t} M cfFvfdf ;d:of eO{ cfFvf gb]Vg] ;fyLx?sf] ;'Gg] /
;Demg ;Sg] Ifdtf al9 x'G5 . t/ pgLx? cIf/ b]Vg ;Sb}gg . xfdLn] cWoog ug]{ kf7ok':tssf nflu cfFvf
b]Vg} kg]{ afWofTds kl/l:ytL klg 5 ._ To:tf ;fyLx?sf] ;xeflutfsf] ;'lglZrttfsf nflu xfdL zf/Ll/s ?kdf
b'a{n gePsf ;fyLx?sf] dxTjk"0f{ e"ldsf x'g ;S5 .
à cfFvfdf ;d:of eO{ b]Vg g;Sg] ;fyLx?sf] z}lIfs ljsf;df ;xof]u k'/ofpg xfdLn] ;xof]u ug'{kb{5 .
o;sf nflu kf7ok':tsdf ePsf s'/fx? pgLx?n] ;'Gg] u/L k9]/ / a'emgsfnflu ;xof]u ug{ ;lsG5 .
à v'66fdf ;d:of ePsf ;fyLx?;Fu pgLx?n] v]Ng ;Sg] vfnsf v]nx? -h:t}M n'8f], r];, af3rfn,
sf]7]kb, zAbhfn cflb_ v]Ng ;lsG5 .
à ljleGg sf/0fn] >ddf ;+nUg ePsf ;fyLx?sf] k9fO sdhf]/ x'g ;S5 . t/ pgLx?;Fu hLjgpkof]uL

;Lkx? k|z:t x'g;S5g . xfdLn] oL ;Lkx?sf] cfbfgk|bfg ug{ ;S5f}F .
;];g * M ljBfnodf ;xeflutf
p2]Zo M
à ;xefuLx?n] ljBfnodf kl/jf/, ;d'bfo / :jod ljBfyL{sf] cy{k"0f{ ;deflutfsf] cfjZostf klxrfg ug{
;Sg]5g .
à ;xefuLx?n] ljBfnodf kl/jf/, ;d'bfo / ljBfyL{sf] ;xeflutf a9fpg] tl/sfsf] af/]df 5nkmn u/L
lgisif{ lgsfNg ;Sg]5g .
ljlw M
à dlitis dGyg
à 5nkmn
à k|:t'tLs/0f
à n3'k|jrg
;do M ^) ldg]6
cfjZos ;fdu|L M
à Go"hlk|G6
à dfs{/
à k]k/ 6]k
lqmofsnfk M
à ;xefuLnfO{ ;xeflutf eg]sf] s] xf] < eGg] k|Zg ug]{ .
à To;kl5 k'gM ljBfnodf ;xeflutf eg]sf] s] xf] < eGg] k|Zg ug]{ <
à ljBfnodf s;sf] s;sf] ;xeflutf x'g ;S5 < eGg] k|Zg ug]{ <
à dflysf ;a} k|Zgsf pQ/x? ;xhstf{n] Go"hlk|G6df l6Kb} hfg] .
à ljBfnodf kl/jf/sf], ;d"bfosf] ljBfyL{sf] ;xeflutf lsg cfjZos 5 < eGg] k|Zgdf ;fd'lxs 5nkmn
u/fpg] .
à ;xefuLsf] k|:t'tL kl5 ;xhstf{n] ljBfnonfO{ afnd}qL ljBfnosf] ?kdf ljsf; ug{ kl/jf/, ;d'bfo /
ljBfyL{sf] e"ldsfsf] af/]df hfgsf/L u/fpg] .
à ;xhstf{n] kl/jf/ / ;d'bfo n]lvPsf] 5'66f 5'66} Go"hlk|G6 leQfdf 6fF:g] / ljBfnodf kl/jf/ / ;d'bfosf]
e"ldsf a9fpg afnaflnsfn] s] ug{ ;S5g < eGg] k|Zg ug{] .
à of] qmd ;lsP kl5 ;xhstf{n] ;xefuLn] eg]sf s'/fx?nfO{ hf]8b} kl/jf/ / ;d'bfonfO{ ljBfnfodf

;xeflutf u/fpg ;lsg] pkfosf] k|:t'tLs/0f ug]{ .
kf7o;fdu|LM
afnaflnsf, kl/jf/ / ;d'bfo lagf ljBfno aGg c;Dej 5 . ljBfnonfO{ ljBfnosf] ?k lbg] sfd klg
oL tLg kIfsf] /xG5 . ljBfno ;~rfngsf] d'Vo lhDd]jf/L ljBfno k|zf;g, ljBfno Joj:yfkg ;ldlt,
cleefjs lzIfs ;+3, k|wfgfWofksdf x'G5 . t/klg ljBfnosf] gLlt lgdf{0f, of]hgf th'{df / sfo{qmd
;~rfngdf afnaflnsf, kl/jf/ / ;d'bfosf] ;lqmo Pjd lg/Gt/ ;xeflutf rflxG5 .
ljBfnodf x'g] ljljw sfo{x?df afnaflnsfx?sf] ;xeflutf x'g'kb{5 . o;f] ePdf Pstk{m sfo{qmd ;dkmntfk"j{s
;DkGg x'G5 eg] csf]{tk{m afnaflnsfx?sf] cfTdljZjf; / sfd ug]{ Ifdtfdf a[l4 x'G5 .
afnaflnsfn] ljBfnodf kl/jf/sf] / cfkmgf] ;d'bfosf] ;xeflutfsf] ;'lglZrttf ug]{ ;jfndf klg xft]dfnf]
ug{ ;Sg'kb{5 . ljBfnodf afnaflnsf, kl/jf/ / ;d'bfosf] ;'lglZrttfsf] nflu lgDg s'/fx?sf] ;'lglZrttf
x'g' kb{5 M
à ljBfnodf afnSna u7g ePsf] / ;f] Snan] ;~rfng ug]{ sfo{qmdx?sf] lgoldt cg'udg tyf ;ldIff
ePsf] .
à ljBfno ;'wf/ of]hgf lgdf{0fdf afnaflnsfx?4f/f k|]lift ;'emfjx?sf] k"0f{ sfof{Gjog ePsf] .
à afnaflnsf;Fu ;DalGwt cfGtl/s lgod agfpFbf afnaflnsfx?sf] ;xeflutf ePsf] / lgodsf]
sfof{Gjogdf n]vfhf]vf ePsf] .
à ljBfno Joj:yfkg4f/f afnSnasf ;b:ox?nfO{ Ifdtf clej[l4 u/fPsf] .
à ;a}h;f] lg0f{ox?df afnaflnsfsf] ;xeflutf ePsf] / pgLx?sf] ;'emfjnfO{ k|fyldstf lbPsf] .
à ljBfnodf cleefjs e]nf x'g] u/]sf], cleefjs lzIfs ;+3 ePsf] / ;fdflhs n]vf kl/If0f ePsf] .
ljBfyL{ ljBfnosf k|d'v ;/f]sf/jfnfx? x'g . ljBfnodf joisn] ug{ g;Sg] sfdx? ljBfyL{n] u/]/
b]vfPsf k|z:t} pbfx/0fx? ;'Gg kfOG5 . afnaflnsfx? clwsf/ wf/s x'gfsf] ;fy} lhDd]jf/ JolQm klg x'g .
afnaflnsfn] cfkmgf] st{Jo lhDd]jf/Lsf ;fy lgjf{x gu/]sf] cj:yfdf ljBfnonfO{ afnd}qL / lzIffnfO{
u'0f:t/Lo agfpg c;Dej k|fo 5 . ljBfnonfO{ afnd}qL agfpg afnaflnsfsf] e"ldsf dxTjk"0f{ 5 .
x'g} kg]{ M
ljBfnodf afnSna u7g ePsf] / ;f] Snan] ;~rfng ug]{ sfo{qmdx?sf] lgoldt cg'udg tyf ;ldIff
ePsf] .
afnSnasf] cjwf/0ff / cEof;n] afnaflnsfdf 5'66} klxrfg agfpg] jftfj/0f ;[hgf ul/lbPsf] 5 .
afnSna ;xeflutfsf] cEof; ug]{ dxTjk"0f{ ynf] klg xf] . oxfF afnaflnsfn] ljleGg hLjgpkof]uL ;Lkx?
l;Sg ;S5g . ;xdtL cEof;, 5nkmnsf] cEof;, lg0f{o ug]{ ;Lk, g]t[Tj ug]{ ;Lk cflb s'/fx? l;Sgsfnflu

afnSna pko'Qm :yfg xf] . o;sf nflu afnaflnsfn] lgDg sfdx? ug'{ kb{5 M
x'g} kg]{ M
ljBfno ;'wf/ of]hgf lgdf{0fdf afnaflnsfx?4f/f k|]lift ;'emfjx?sf] k"0f{ sfof{Gjog ePsf] .
à afnSnadf ;xefuL x'g] / afnSnasf a}7sx?df ;lqmo ;xeflutf hgfpg] .
à afnSnasf] dfWodaf6 ljleGg /rgfTds sfo{qmdx?sf] cfof]hgf ug]{ / ;a} ;fyLx?nfO{ ;dfg ;xefuL
x'g] cj;/ h'6fpg] .
à afnSnan] cfof]hgf u/]sf sfo{qmdx?sf] cg'udg tyf d'NofÍgsf nflu ljBfno k|zf;g, ljBfno
Joj:yfkg ;ldltnfO{ sfo{qmdsf] cg'udg ug{ cfdlGqt ug]{ .
à kflIfs ?kdf jf dfl;s ?kdf afnSnasf] a}7s a:g] / cGo ljBfyL{ ;fyLx?sf] ;xdtLdf ljBfno /
z}lIfs :t/sf] ;'wf/sf nflu ;'emfjx? lbg] .

x'g} kg]{ M
afnaflnsf;Fu ;DalGwt cfGtl/s lgod agfpFbf afnaflnsfx?sf] ;xeflutf ePsf] / lgodsf] sfof{Gjogdf
n]vfhf]vf ePsf] .
jf:tjdf c?n] agfOlbPsf] lgod kfngf ug{ w]/} ufx|f] x'G5 . To;}n] xf]nf cfkmgf nflu cfkm} ;+ljwfg n]Vg]
sfd klg ;~rfng eO/x]sf] 5 . ;F:sf/ /fd|f] x'G5, c;n x'G5 . o;n] xfdLnfO{ ;'dfu{df 8f]/ofpF5, / lgodn]
;F:sf/ l;sfpF5 . o:tf] lgod h'g xfdL cfk}mn] lgdf0f{ u/]sf] xf];, h'g xfdL ;a}sf]nflu lxtsf/L xf];, h;n]
xfdL ;a}nfO{ ;dfgtf, ;dfj]zL, ;xdtL / ;xsfo{sf] cEof; l;sfcf]; . To;tf] lgod xfdLnfO{ rflxG5 .
To:tf] lgod Tolta]nf ;Dej x'G5, hlta]nf xfdL cfk}mF lgodsf] lgdf{0f ug]{ k|lqmofdf ;xefuL x'G5f}F .
à sIffut ?kdf jf afnSnasf] dfWodaf6 ;a}sf] 5nkmn / ;xdtLdf cfk'mn] kfngf ug]{ lgodsf] lgdf{0f
ug]{ .
à lgodsf] lgdf{0f ul/;s]kl5 pQm lgoddf yk36 ug'{kg]{ s'/fx?sf] ;'emfj lng lzIfsx?nfO{ b]vfpg] .
lzIfsn] lbPsf] ;'emfj 5nkmnsf nflu k'gM a}7sdf nfg] .
à lzIfsn] lbPsf] ;'emfj nfu" ug{ g;Sg] cj:yfsf] ePdf sf/0f ;lxt lzIfsnfO{ a'emfpg] .
à lgodsf] lgdf{0f sfo{ k"/f eO{ ;s]kl5 ;a} ljBfyL{nfO{ ;'gfpg] / ;xdtL lng] .
à lgdf{0f ePsf] lgodnfO{ ;a}n] b]Vg] / a'emg] u/L 7"nf] cIf/df Go"hlk|G6 jf cGo s'g} 7"nf] lrhdf n]Vg] /
;a}n] b]Vg] u/L 6fF:g] .

à ;a} ljBfyL{n] cfk}mn] agfPsf] lgodsf] kfngf ug]{ .
à afnSna, ljBfno k|zf;g, ljBfno Joj:yfkg ;ldltnfO{ cfk"mn] lgdf{0f u/]sf] lgodx?sf] sfof{Gjog /
k|efjsf/L eP gePsf] cjnf]sg / d'Nof+sg ug{ eGg] .
x'g} kg]{ M
;a}h;f] lg0f{ox?df afnaflnsfsf] ;xeflutf ePsf] / pgLx?sf] ;'emfjnfO{ k|fyldstf lbPsf] .
à ljBfnon] ug]{ lg0f{o k|lqmofdf ;xefuL x'g] . 5nkmnsf ljifoj:t'x? a'emg] k|of; ug]{ / cfkmgf] ljrf/
/fVg] .
à ljBfno k|zf;g, ljBfno Joj:yfkg ;ldlt, cleefjs lzIfs ;+3fnfO{ /rgfTds Pjd ;[hgfTds
k[i7kf]if0f lbg] .
à ljBfnonfO{ lbg] ;'emfjsf nflu afnSna jf ljBfyL{x?sf] tk{maf6 ul/g] ;'emfj ;+sngdf ;a} txsf
ljBfyL{sf] ;xeflutf eP gePsf] lgSof]{n ug'{ kb{5 .
x'g} kg]{ M
ljBfnodf cleefjs e]nf x'g] u/]sf], cleefjs lzIfs ;+3 ePsf] / ;fdflhs n]vf kl/If0f ePsf] .
ljBfnon] dfGg] u/]sf] 7"nf] ;d:of cleefjsx? ljBfnodf gcfpg' xf] . jf:tjdf cleefjs ljBfno;Dd
guPsf] cj:yfdf ljBfnon] cfkmgf] of]hgf lgdf{0f ug{ ;Sb}g . o:tf] x'Fbf lg0f{o k|lqmofdf cj/f]w x'g;S5 .
ljBfnosf] kf/blz{tfdf klg z+sf ug]{ k|z:t} :yfgx? /xg;S5 . ljBfnon] klg cfkmgf] cfo Aoo, k|fKt
pknAwLx?sf af/]df hfgsf/L u/fpg kfpFb}g . olb ljBfnodf lgoldt ?kdf cleefjs e]nf x'g] u/]sf] 5 /
To:tf e]nfx?df cleefjsx?sf] pkl:ytL ePsf] cj:yfdf ljBfnosf, ljBfyL{sf / :jod cleefjssf w]/}
;d:ofx? ;dfwfg x'g ;Sg] cj:yf /xG5 .
xfdL ljBfyL{x?n] klg cleefjs e]nf, cleefjs lzIfs ;+3sf] u7g / ;fdflhs n]vf kl/If0f h:tf
ljBfnosf sfo{qmdx?df ;xof]u ug{ ;S5f}F .
à cleefjs e]nfsf] af/]df cleefjsnfO{ hfgsf/L u/fpg] / ;f] sfo{qmddf clgjfo{ pkl:ytLsf] nflu
cg'/f]w ug]{ .
;fdflhs n]vf kl/If0f eGg] ljlQs} xfdL cfDbfgL / vr{sf] dfq s'/f a'em5f}F . jf:tjdf ;fdflhs n]vf
kl/If0f cfDbfgL / vr{df dfq l;ldt x'Fb}g . o;n] ljBfnon] lgdf{0f u/]sf] aflif{s of]hgf / ;f]sf] sfof{Gjog
kIf, z}lIfs k|ultsf] nIo / pknAwL cflb ;a} s'/fx? kg]{ u5{g . afnaflnsfx?n] ;fdflhs n]vf kl/If0f

sfo{qmddf ;xefuL hgfpg] / aflif{s of]hgf cg';f/ ePsf jf x'g g;s]sf k|ultsf] af/]df k|Zg ug{ / ;f] af/]df
a'emg'k5{ .
;];g ( M :jf:Yo, ;'/Iff / arfp
p2]Zo M
à ;xefuLx?n] ljBfnodf :j:Yo / ;'/Iffsf nflu ckgfpg' kg]{ s'/fx?sf] klxrfg ug]{5g .
à ;xefuLx?n] :jf:Yo / ;'/Iffsf nflu cfk"mn] lgjf{x ug'{kg]{ e"ldsfsf] af/]df atfpg]5g .
ljlw M
à dlit:s dGyg
à ;d:of j[If
à ;d"x sfo{
à k|:t'tLs/0f
;do M !@) ldg]6
cfjZos ;fdu|L M
lqmofsnfk M
à ;xhstf{n] ;d:of j[If lgdf{0fsf nflu ?vsf] :j?k agfpgsf nflu ;fdu|Lx? -h/fsf] cfsf/df sfl6Psf]
v}/f] /+usf] k]k/, 8fF7 / xfFufsf] cfsf/df sfl6Psf] kx]Fnf] jf cGo s'g} /+usf] k]k/ / kmnsf] cfsf/df
sfl6Psf] /ftf] k]k/_ tof/ kfg]{ .
à ;xefuLnfO{ tLg ;d"xdf ljefhg ug]{ .
à ;xefuLsf] Pp6f ;d"xnfO{ xfd|f] ljBfnodf :jf:Yo / ;'/Iff lj?4 x'g] u/]sf g/fd|f cEof;x? s] s] 5g
< eGg] k|Zg ;xefuLnfO{ ug]{ . ;f] k|Zgsf] pQ/ h/f cfsf/sf] k]k/df 7"nf] cIf/n] n]Vg nufpg] .
à csf]{ ;d"xnfO{ xfdLn] s] s:tf] ;d:ofx? -:jf:Yo jf ;'/Iffsf] ;jfndf_ ef]Ug' k/]sf] 5 < eGg] k|Zg ug]{ .
;f] s'/f 8fF7 cfsf/sf] k]k/df n]Vg nufpg] .
à csf]{ ;d"xnfO{ xfdLn] ljBfnodf ef]Ug' k/]sf] ;d:ofn] s] s:tf] kl/0ffd cfPsf] 5 < eg]/ k|Zg ug]{ / kmn
cfsf/sf] k]k/df n]Vg nufpg] .
à ;a} ;d"xn] ;d"x sfo{ ;s]kl5 ;xhstf{n] kfn} kfnf] To;sf] k|:t'tL ug{ nufpg] / ;xefuLn] n]v]sf]
k]k/nfO{ leQfdf 6fF:b} hfg] . o;/L 6fF;L ;Sbf cGTodf ?vsf] agfj6 aGg] s'/fdf ;xhstf{n] x]Ssf /fVg'
k5{ .
à ;d:of j[If tof/ eP kl5 ;xhstf{n] ;d:of, To;sf] sf/0f / kl/0ffdsf] af/]df AofVof ug]{ .
à ;xefuLsf] klxn] ag]sf] ;d"xnfO{ k'gM tL ;d:of cfpg glbg xfdLn] s] ug'{ k5{ < eGg] k|Zgdf 5nkmn,

l6kf]6 / k|:t'tL ug{ nufpg] .
à ;xhstf{n] cGTodf :jf:Yo, ;'/Iff / arfpsf nflu ag]sf] gLlt / afnaflnsfn] ug{ ;Sg] e"ldsfsf]
af/]df k|:t'tL ug]{ .
kf7o;fdu|LM
zf/Ll/s Pjd dfgl;s ?kdf :j:y ge}sg xfdL afnaflnsfsf] plrt ljsf; ;Dej x'b}g . xfd|f] :jf:Yon]
xfd|f] l;sfO / ljBfnodf x'g] cGo lqmofsnfkx?df k|efjsf/L e"ldsf v]n]sf] x'G5 . ljBfnodf xfd|f nflu
pko'Qm ;'/Iffsf pkfox? cjnDag ug'{ klg cfjZos 5 . ljBfnosf] jftfj/0f, sIffsf]7fx? :j:ys/ /
;'/lIft x'g', z'4 vfg]kfgLsf] Joj:yf x'g', ;kmf zf}rfno / 9nsf] Joj:yf x'g', JolQmut ;/;kmfOsf] aGbf]a:t
x'g' h?/L 5 . xfdLnfO{ ;Defljt b'3{6gfaf6 arfpg ljBfnon] ljz]if Wofg k'/ofpg' kg]{ x'G5 .
oL ;a} s'/fx? ljBfnon] u/]/ dfq ;Dej x'b}g . xfdL ;a} afnaflnsfn] cfkmgf] cfkmgf] :yfgaf6 cfk"mn]
;Sg] sfd ug{ / xfdLn] ug'{ gx'g] hf]lvdk"0f{ sfd gug{ klg ;Sg'k5{ . gLltut ?kdf afnd}qL ljBfno /fli6«o
k|f?kn] lgDg Go"gtd dfkb08x? tof/ u/]sf] 5 M
x'g} kg]{ M
à jif{sf] b'O{ k6s ljBfnosf ;a} afnaflnsfsf] :jf:Yo k/LIf0f u/]sf] / x]/s afnaflnsfsf] JolQmut
:jf:Yo ljj/0f b'?:t /fv]sf] .
à k|fylds pkrf/ afs; pknAw ePsf], k|fylds pkrf/ s;/L ul/G5 eGg] ljifodf ;a} lzIfs Pjd 7"nf
afnaflnsfx?nfO{ tflnd lbPsf], jif{sf] Psk6s cfFvf, d'v / sfgsf] k/LIf0f ug]{ u/]sf] / l;sfOdf
ljz]if ;d:of ePsf afnaflnsfsf] zf/Ll/s, dfgl;s / ;+j]ufTds cj:yf k/LIf0f ug]{ u/]sf] .
à lgoldt ?kdf h'sfsf] cf}ifwL ljt/0f ePsf]
à ljBfnodf k|To]s jif{ vf]k sfo{qmd ;~rfng u/]sf] / afnaflnsfn] vf]k lnPsf] glnPsf] /]s8{ /fv]sf] /
:jf:Yo;Fu ;DalGwt kmf]xf]/ kmfNg] afs;sf] Joj:yf ePsf] .
à w'd|kfg dBkdg, nfu"kbfy{ lgif]wsf] nflu tof/ ul/Psf] cfrf/;+lxtfsf] kfngf eP gePsf] d"Nof+sg
ePsf] .
à ljBfno lbglbg} ;kmf ug]{ sfddf afnaflnsf nufot ;a]nfO{ lgoldt ?kdf ;+nUg u/fPsf] .
à afnaflnsfsf] JolQmut ;/;kmfO{sf] lgoldt hfFr u/L JolQmut ;/;kmfO cjnDag ug{ l;sfPsf] /
cfjZostf cg';f/ cleefjsnfO{ klg ;Dks{ u/]sf] .
à ljBfnodf zf/Ll/s b08 ;hfo lbg gkfOg] / afnaflnsfsf] k[i7e"ld / Ifdtfsf] cfwf/df s;}nfO{ dfgl;s
si6, b'Jo{jxf/, 3[0ff ug{ gkfOg] gLlt lgod agfO nfu" u/]sf] / ;f]sf] cg'udg tyf d'Nof+sg u/]sf] .
à ljBfno leq / ;d'bfodf ;d]t x'g] zf/Ll/s ;fho, x]kfO, of}g zf]if0f Pjd b'Jo{jxf/sf] cGTosf nflu
ljBfnodf :ki6 of]hgf tyf sfo{qmdx? ePsf] .

à :jf:Yodf c;/ kg]{ vfnsf s'g} klg k|sf/sf vfg]s'/f gvfg] . ;8]un]sf, af;L, kmf]xf]/ vfg]s'/fn] xfd|f]
:jf:YonfO{ c;/ kf5{ eGg] s'/f a'emg] .
à bfndf]7, la:s'6, rfprfp, lrK;, rfpldg, rsn]6, rLhan h:tf klxNo} ag]/ kfs]6df /fvL vfg tof/
ul/Psf vfg]s'/fx? junk food -hÍ k'm8_ x'g . o:tf vfg]s'/fn] xfd|f] :jf:Yodf gsf/fTds c;/
kfg]{ x'gfn] oL vfg]s'/f gvfg] . a? lbpF;f] vfhf vfgsf nflu 3/af6 e'6]sf] ds}, ;ft', af/Ldf kmn]sf
kmnk'mnx? cflbsf] k|of]u ug{ ;lsG5 .
à JolQmut ;/;kmfO{df ljz]if Wofg lbg' k5{ . x/]s lbg g'xfpg], gª sf6g], n'uf w'g], xft w'g] h:tf
lqmofsnfk b}lgs ug'{ kb{5 .
à ljBfnodf ePsf] k|fylds pkrf/ afs;sf] k|of]u ug]{ . k|of]u ug{ ghfg]df lzIfs jf ljBfnos} 7"nf lbbL
bfh'x?;Fu ;xof]u lng] .
à ljBfnodf ePsf] k|fylds pkrf/ afs;sf] ;'/Iff / ;+/If0f ug'{ xfd|f] bfloTj xf] . afs;sf] ;fdu|L ;lsPsf]
jf ToxfF ePsf ;fdu|Lsf] ldlt ;dfKt ePsf] k]mnf k/]df ;DalGwt lzIfsnfO{ hfgsf/L u/fpg] .
à s'g} ;fyLx?nfO{ rf]6k6s nfu]df k|fylds pkrf/ afs;sf] k|of]u ug{ ;Nnfx lbg] / ;xof]u ug]{ .
à ljBfno jf ;d'bfon] cfof]hgf u/]sf] vf]k sfo{qmdx?df ;xefuL x'g] / c?nfO{ klg ;xefuL x'g k|f]T;flxt
ug]{ .
à ljBfnodf w'dkfg, dBkfg lgif]w ;DaGwL cfrf/;+lxtfsf] lgdf{0f ug{ lzIfsx?nfO{ ;xof]u ug]{ / ;f]
cfrf/;+lxtfsf] kfngf ug]{ .
à r'/f]6, v}gL, u'6vf h:tf xfgLsf/s j:t'x?sf] k|of]u gug]{ .
à ljBfnosf] ;/;kmfO{ sfo{df ;xefuL x'g] .
à ljBfnonfO{ b'u{lGwt kfg]{ sfuhsf 6'qmf, vfg]s'/fsf vf]nx? h:tf j:t' htftt} gkmfNg] . To:tf j:t'x?
ljBfnon] /fv]sf] 8:6aLgdf kmfNg] . s'g} sf/0fjz ljBfnon] 8:6aLgsf] Joj:yf ug{ g;s]sf] cj:yfdf
xfdL cfk}mn] klg To;sf] Joj:yf ug{ ;S5f}F .
à xfdL lzIfsx?n] s'g} klg k|sf/sf] b08 Pjd ;hfo glbpg eGg] rfxG5f}F eg] xfdLn] klg xfd|f ;fyLx?nfO{
x]nf, b'Jo{jxf/, 3[0ff, e]befj h:tf g/fd|f Jojxf/ ug'{ x'b}g . o:tf lqmofsnfk dfgl;s ?kdf, zf/Ll/s
?kdf / ;fdflhs ?kdf xflgsf/s x'G5g .
à s;}nfO{ klg s'g} klg k|sf/sf b'Jo{jxf/, of}g hGo b'Jo{jxf/ gug]{ / To:tf Jojxf/sf] lj/f]w ug]{ .
à ;fgf, sdhf]/, zf/Ll/s jf dfgl;s ?kdf czQm ePsf ;fyLx?nfO{ x]Kg], lh:sfpg] h:tf lqmofsnfk gug]{
/ To:tf lqmofsnfksf] lj/f]w ug]{ .
à ljBfnodf ag]sf] zf/Ll/s b08 ;hfo, of}g b'Jo{jxf/, 3[0ff, x]kfO, pk]Iff, ckx]ngf ;DaGwL cfrf/;+lxtfsf]
kfngf ug]{ / ;f]sf] d'Nof+sg ug]{ . o;/L ag]sf cfrf/;+lxtf ck'/f] jf cGo kfngf ug'{kg]{ s'/fx? yk ug'{kg]{
l:ytL cfPdf ljBfyL{ ;fyLx? / lzIfsx?;Fu ;/;Nnfx u/L yk ug{ kxn ug]{ .
à ljBfnodf ePsf ;+/rgfx?sf] ;'/Iff ug]{ . emofn, u|Ln, kvf{n h:tf hf]lvdk"0f{ :yfgx?df r9g] jf v]n
v]Ng] sfd gug]{ .

;];g !) M lzIf0f l;sfO{ k|lqmofdf afnaflnsfsf] ;xeflutf
p2]Zo M
à ;xefuLx?n] lzIf0f l;sfO{ k|lqmofdf cfkmgf] ;xeflutfsf] dxTj / cfjZostfsf] af/]df yfxf kfpg]5g .
à lzIf0f l;sfO{ k|lqmofdf cfkmgf] ;xeflutf x'g] k|lqmofsf] af/]df 5nkmn ug]{5g .
ljlw M
à v]n
à dlit:s dGyg
à n3' k|jrg
;do M
à !@) ldg]6
cfjZos ;fdu|L M
à Go"hlk|G6, dfs{/, k]k/ 6]k, ;Gbe{ ;fdu|L
lqmofsnfk M
à ;xefuLnfO{ uf]nf] 3]/f agfP/ /fVg] / cfk"m;Fu ePsf] Ps Ps cf]6f ;fdfg gbf]xf]l/g] u/L Pp6f emf]nf jf
sf6'{gdf xfNg nufpg] .
à ;a} ;fdfg ;+sng ul/;s]kl5 tL ;fdfgx?nfO{ ;xefuLsf] aLrdf kf]Vg] .
à k|To]s ;fdfgn] s] sfd u5{ egL k|Zg ug]{ .
à ca ;a}nfO{ kfn} kfnf] tL ;fdfg cfk"mn] ug]{ eGbf km/s sfd u/]/ b]vfpg nufpg] . h:t} sfkLnfO{ P]gsf]
?kdf, sndnfO{ ufhnsf] ?kdf k|of]u ug{ ;lsG5 .
à of] v]n v]Nbf Pp6f ;xefuLn] u/]sf] cEof; csf]{n] ug'{ gx'g] . s'g} Pp6f j:t'nfO{ Pp6f ;fdfg
agfO;s]sf] /x]5 eg] ;f]xL ?kdf csf]{n] k|of]u ug{ gkfpg] . h:t}M sfkLnfO{ P]gfs} ?kdf / sndnfO{
ufhns} ?kdf k|of]u ug{ kfOb}g . t/, sfkLnfO{ yfn / snd n77Lsf] ?kdf k|of]u ug{ eg] kfOG5 .
à Ps k6sdf Pshgfn] Pp6f eGbf a9L ;fdfgsf] k|of]u ug'{ kb{5 . s'g} ;xefuLn] cfkmgf] ultljlw
b]vfO/xFbf p;n] d}n] of] jf Tof] ug{ vf]h]sf] eGg kfpFb}g .
à o;/L lqmofsnfk ul//xFbf gofF ;fyLnfO{ s] ug]{ < eGg] v'Nb'nL d]6fpg klxn]sf] ;xefuLn] l;sfpg kfpg]
s'/fsf] 5'6 lbg] . t/, ;a} ;xefuLn] s'g} g s'g} lqmofsnfk ug]{ k5{ eGg] lgod agfpg] .
à ;a} ;xefuLn] cfkmgf] cfkmgf] lqmofsnfk ul/;s] kl5 ;a}nfO{ ;fdfg lkmtf{ ug]{ / cfkmgf] :yfgdf a:g
nufpg] / v]nsf] ;ldIff ug]{ .
à v]nsf] ;ldIff ug{ lgDg k|Zgx? ug{ ;lsG5 <
!= v]n s:tf] nfUof] <
@= of] v]n klxn] v]n]sf] lyof] ls lyPg <
#= klxn] gv]n]sf] x'Fbf gb]vL, ghfgL of] v]n v]Ng ;lsGYof] <

$= of] v]nsf] nflu ;fdu|Lx? s;n] Nofof] <
%= s] v]n v]nfpg] lzIfsn] ;a} ;fdu|L NofP/ v]n v]nfpg ;Dej 5 <
^= Pp6f jf b'O{ cf]6f dfq ;fdu|Ln] of] v]n v]Ng ;Dej 5 <
à dflysf k|Zgx? ;f]lw ;s] kl5 v]nnfO{ l;sfO{ k|lqmofdf hf]8b} hfg] . h;/L v]n v]Ngsf] nflu v]n
v]nfpg] Ps hgf ;xhstf{sf] k|of;, p;n] NofPsf] ;fdu|Ln]dfq c;Dej lyof], l;sfO{ k|lqmof klg To:t}
xf] . Psn k|of;n], yf]/} ;fdu|L -lstfa / sfkL dfq_n] l;sfO{ k|lqmof klg c;Dej x'g] s'/f atfpg] .
à To;kl5 gLltdf ePsf s'/f / afnaflnsfn] ug{;Sg] e"ldsfsf] af/]df ;xhstf{n] cfkmgf] k|:t'tLs/0f ug]{ .
kf7o;fdu|LM
;/;tL{ x]bf{ o;df lzIfssf] e"ldsf b]lvG5 . t/, xfdL afnaflnsf klg o;df a/fa/ lx:;]bf/ 5f}F . ljBfyL{nfO{
l;sfpg] jf l;Sg] jftfj/0fsf] Joj:yfkg ug]{ k|lqmoffnO{ lzIf0f l;sfO{ k|lqmof elgG5 . t/, xfdL afnaflnsfn]
l;sfpg ;Sg] jftfj/0fsf] lgdf{0f ug{ g;s]sf] cj:yf lzIfsx?n] l;sfpg ;Sb}gg .
afnaflnsfsf] cGt/lgxLt Ifdtfsf] k|:k'm6g ug{ u/fpg sIffsf]7fdf dfq lzIf0f l;sfO{ k|lqmofnfO{ ;Lldt /fVg
x'b}g . ;d'bfo, jftfj/0faf6 klg w]/} s'/fx? l;sfpg ;Sg] ePsf] x'Fbf afnaflnsfnfO{ uLt, gfr, vf]hk"0f{
sfo{, syf, v]n h:tf dgf]/~hgfTds lqmofsnfkdf klg ;+nUg u/fpg' k5{ eGg] dfGotf /x]sf] 5 . xfdL
afnaflnsfn] klg To:tf lqmofsnfkx?df lgw{Ss;Fu efu lng / ;xefuL x'g tof/ /xg' kb{5 .
x'g} kg]{ M
à z}lIfs ;qsf] ;'?d} ;a} ljifosf] kf7ok':ts nufot :yfgLo tj/df ag]sf cGo kf7o;fdu|Lx? ;a}
ljBfyL{n] kfPsf] .
à d"No gkg]{ / sd d"No kg]{ lzIfs tyf ljBfyL{ lgld{t jf ;+slnt ;fdu|Lx? x/]s sIffdf Joj:yf tyf
k|of]u ePsf] .
à sIffsf]7fdf kf7oqmd;Fu ;DaGwLt ;fdu|Lx? k|bz{g u/]sf] .
à lzIf0f l;sfO{df ;d'bfosf] /]vb]v / ;xof]u x'g] u/]sf] .
à ljBfyL{sf] rf}tkmL{ ljsf;sf] nflu xKtfsf] Psk6s cltl/Qm lqmofsnfk x'g] u/]sf] .
à lgoldt ljBfno hfg], ljBfnoaf6 gefUg] / lstfa, sfkL, snd, emf]nf, ljBfno kf]zfssf] ;'/Iff ug]{ .
à z}lIfs ;fdu|L lgdf{0f, k|of]u tyf ;+/If0fdf lzIfsx?nfO{ ;xof]u ug]{ .
à ljBfnosf] k9fO{, lzIfsx?sf] Jojxf/, ljBfnosf] Joj:yfkgsf] ;xof]u, k[i7kf]if0fsf nflu ;s];Dd kflIfs
?kdf jf dfl;s ?kdf ljBfnosf] e|d0f ug{ / lzIfsx?;Fu cGtlqm{of ug{ cleefjsx?nfO{ eGg] .
à ljBfnon] cfof]hgf u/]sf] cltl/Qm lqmofsnfkx?df ;xefuL x'g] / c?nfO{ klg cj;/ k|bfg ug]{ .

;];g !! M ljBfnodf afnSna / afnSnadf k|hftflGqs cEof;
p2]Zo M
à ;xefuLx?n] ljBfnodf afnSnasf] cfjZostfsf] af/]df yfxf kfpg]5g .
à ;xefuLx?n] afnSnadf s;/L k|hftflGqs cEof; ug{ ;lsG5 eGg] ljifodf 5nkmn ug]{5g .
à ;xefuLn] afnSnan] ljBfnodf lzIf0f l;sfO{ k|lqmofdf v]Ng] e"ldsfsf] af/]df hfgsf/L k|fKt ug]{5g .
ljlw M
à dlit:s dGyg
à ;d"x 5nkmn
à k|:t'tLs/0f
à n3' k|jrg
;do M
à !@) ldg]6
cfjZos ;fdu|L M
à Go"hlk|G6, dfs{/, k]k/ 6]k
lqmofsnfk M
à ;xefuLnfO{ afnSna s] xf] < / ljBfnodf afnSna lsg < eGg] k|Zg] ug]{ .
à ;xefuLn] eg]sf] s'/fx? Go"hlk|G6df l6Kb} hfg] .
à ;a} ;xefuLsf] k|:t'tL kl5 ;xhstf{n] afnSna / afnSnasf] cfjZostfsf] af/]df hfgsf/L u/fpg] .
à ;xefuLnfO{ rf/ ;d"xdf ljefhg ug]{ / k|To]s ;d"xnfO{ tn lbOPsf Ps Pscf]6f a'Fbfdf 5nkmn u/L tL
kl/0ffd Nofpgsf nflu afnSnan] s] s] ug{ ;S5 < eGg] ljifodf l6kf]6 u/L k|:t'tL ug{ nufpg] .
!= ljBfnodf u7g ePsf] afnSnadf ;a} afnaflnsfx? ;dfg ?kdf ;xefuL x'g kfpg' k5{ / ;f]xL cg';f/
g]t[Tj ;Lksf] ljsf; ug{ kfpg' kb{5 .
@= afnSnasf ;b:ox?n] g]t[Tj ;Lksf] ljsf; ug]{ cj;/ ;dfg ?kdf kfpg' k5{ / of] k|lqmofdf jois jf
;+/Ifssf] x:tIf]k x'g' x'b}g .
#= afnSnan] ug]{ lg0f{o k|lqmofdf k|hftflGqs cEof; ePsf] x'g'kb{5 . o:tf] k|lqmofdf ;a}sf] ;dfg
;xeflutfsf] ;'lglZrttf x'g' kb{5 . lg0f{o k|lqmof k'/f ePkl5 ;'emfjsf nflu jois jf ;+/Ifs;Fu 5nkmn
ePsf] x'g'kb{5 .
$= afnSnan] ug]{ sfo{qmd jf afnSna ;xefuL x'g'kg]{ sfo{qmddf ;a} ;b:osf] ;dfg cj;/sf] ;'lglZrttf

x'g' kb{5 .
à ;xefuLsf] k|:t'tL kl5 ;xhstf{n] lgDg ljifodf s]lGb|t /xL cfkmgf] k|:t'tLs/0f ug]{ .
!= afnSnadf ;dfg ;xeflutf lsg / s;/L <
@= afnSnadf k|hftflGqs cEof; s] xf] < lsg < / s;/L x'G5 <
#= afnSnadf ePsf] s:tf] cj:yfsf] cEof;nfO{ k|hftflGqs cEof; dfGg] <
kf7o;fdu|L M
ljBfno xfdL afnaflnsfsf] nflu lzIff xfl;n ug{sf] nflu ;xefuL x'g] :yfg xf] . oxfF xfdL ljleGg
lzIffj4{s s'/fx? l;S5f}F . eg], afnSna ljleGg cltl/Qm lqmofsnfk ug]{ Pjd hLjgpkof]uL ;Lk / Ifdtf
ljsf; ug]{ ynf] xf] . afnSnan] xfdL afnaflnsfx?nfO{ g]t[Tj ug]{, lg0f{o ug]{ nufot k|hftflGqs cEof;
ug]{ ;Lk k|bfg ub{5 .
afnSna s] xf] <
afnaflnsfx?sf] ;xeflutf ug{ kfpg] tyf JolQmTj ljsf; ug]{ clwsf/sf] Jojxfl/s sfof{Gjog ug{sf nflu
afnaflnsfx?nfO{ ;+ul7t u/L agfOPsf] ;d"x afnSna xf] .
ljBfnodf afnSna lsg <
ljBfnodf xfdL afnaflnsfx?n] w]/} s'/fx? l;ls/x]sf x'G5f}F . afnd}qL ljBfnodf kf7ok':tsdf ePsf
ljifoj:t'x?nfO{ /dfOnf] / dgf]/~hgfTds z}nLn] ;a}n] a'emg] u/L lzIfsx?n] xfdLnfO{ l;sfpg' x'G5 . t/,
Toltn] dfq xfd|f] bL3{ hLjgnfO{ ;'lglZrt ug{ kof{Kt x'b}g . To;}n] afnSnasf] cjwf/0ffnfO{ ljBfnodf klg
k|of]u ug]{ ul/Psf] 5 / afnSnasf] dfWodaf6 afnaflnsfx?n] w]/} /rgfTds Pjd ;[hgfTds lqmofsnfk
ug]{ cfkmgf] Ifdtfsf] ljsf; ug]{ u/]sf] kfOG5 . lgDg p2]Zosf nflu ljBfnodf afnSnasf] cfjZostf 5 M
à af]Ng], n]Vg] ;Lksf] ljsf; ug{
à g]t[Tj ;Lksf] ljsf; ug{
à hftLo, n}lËs e]befj x6fpg
à d]nldnfksf] efjgfsf] ljsf; ug{
à afnaflnsfk|lt ul/g] cdfgjLj Jojxf/sf] /rgfTds z}nLdf lj/f]w ug{
à Ps cfkf;df ;xof]usf] efjgf j[l4 ug{
à /rgfTds Pjd l;h{gfTds Ifdtfsf] ljsf; ug{
x'g} kg]{ M
à ljBfnodf u7g ePsf] afnSnadf ;a} afnaflnsfx? ;dfg ?kdf ;xefuL x'g kfpg' k5{ / ;f]xL cg';f/
g]t[Tj ;Lksf] ljsf; ug{ kfpg' kb{5 .
à afnSnasf ;b:ox?n] g]t[Tj ;Lksf] ljsf; ug]{ j;/ ;dfg ?kdf kfpg' k5{ / of] k|lqmofdf jois jf
;+/Ifssf] x:tIf]k x'g' x'b}g .
à afnSnan] ug]{ lg0f{o k|lqmofdf k|hftflGqs cEof; ePsf] x'g'kb{5 . o:tf] k|lqmofdf ;a}sf] ;dfg

ePsf] x'g'kb{5 .
à afnSnan] ug]{ sfo{qmd jf afnSna ;xefuL x'g'kg]{ sfo{qmddf ;a} ;b:osf] ;dfg cj;/sf] ;'lglZrttf
x'g' kb{5 .
efOalxgLx?, ljBfnodf :yfkgf ePsf] afnSna ;~rfngsf qmddf slxn sflxF g]t[Tj k|bfg ug]{ cEof;df /
lg0f{osf] klqmofdf joisn] ug]{ x:tIf]k afx]s cGo ;a} k|lqmofdf afnaflnsfx? lhDd]jf/ x'g] u5{g . To;}n]
afnSnanfO{ k|hftflGqs, ;dtfd"ns agfpg] s'/fdf afnaflnsf g} k|d'v ;/f]sf/jfnf x'g . afnSnasf]
dfWodaf6 xfdL s:tf] aGg] < / xfd|f] afnSnanfO{ s:tf] agfpg] < eGg] s'/fsf] lgb]{lzt ug]{ lhDd]jf/ JolQm
g} xfdL afnaflnsf xf}F .
afnSnadf x'g} kg]{ M
ljBfnodf u7g ePsf] afnSnadf ;a} afnaflnsfx? ;dfg ?kdf ;xefuL x'g kfpg' k5{ / ;f]xL cg';f/
g]t[Tj ;Lksf] ljsf; ug]{ cj;/ kfpg' kb{5 .
afnSnan] ug'{kg]{ M
à afnSna u7g ug'{k"j{ afnSnasf] af/]df hfgsf/L u/fpg] k|lqmofdf ;xefuL x'g] / pQm k|lqmofdf ;xof]u ug]{ .
à afnSnasf] k'gu{7g ug'{k"j{ afnSnadf ;xefuL x'g cGo ;fyLx?nfO{ k|f]T;fxg ug]{ .
à afnSnasf] g]t[Tj ug]{ sfo{df OR5f hfx]/ ug]{ / ;f] cg';f/sf] Ifdtfsf] ljsf; ub}{ hfg] .
à afnSna eg]sf] ;a} ;b:ox?sf] Ifdtf ljsf; ug]{ ynf] ePsf] x'Fbf afnSnasf] k'gu{7g ubf{ g]t[Tj
x:tfGt/0f ug'{ kb{5 .
à s'g} klg ;b:on] cWoIf, ;lrj h:tf dxTjk"0f{ kbx? cf]u6]/ a:g' x'b}g . Ps sfo{sfn k"/f u/] kl5 ;f]
kb cGo ;b:ox?nfO{ x:tfGt/0f ub}{ hfg' kb{5 .
à cfk"m !* jif{ k'u]kl5 afnSnaaf6 lg:sg tof/ x'g' kb{5 .
à ljBfnosf] xsdf ljBfnodf ePsf] clGtd sIff kf; u/] kZrft ;f] afnSnasf] ;b:otf :jtM /2 x'g]
s'/fdf lglZrt x'g' kb{5 / cfk'mn] ;Dxfn]sf] kb x:tfGt/0f ug'{ kb{5 .
x'g} kg]{ M
à afnSnan] ug]{ lg0f{o k|lqmofdf k|hftflGqs cEof; ePsf] x'g'kb{5 . o:tf] k|lqmofdf ;a}sf] ;dfg
ePsf] x'g'kb{5 .
afnSnan] ug'{kg]{ M
à afnSna k|hftflGqs cEof; ug]{ :yfg ePsf] x'gfn] afnSnan] ug]{ ;a} lg0fo{x? ;fd'lxs 5nkmnsf]
cfwf/df ug'{kb{5 .
à afnSnan] 5nkmn ug]{ ljifoj:t'sf] af/]df ;a} ;b:ox?nfO{ hfgsf/L u/fpg' kb{5 .
à ;a}sf] ljrf/nfO{ ;Ddfg ug'{kb{5 / lg0f{o k|lqmofdf :yfg lbg' kb{5 .

à lg0f{o k|lqmof k"/f ePkl5 jois jf ;+/Ifs ;Fu ;f] lg0f{osf] af/]df ;'emfj lng' kb{5 / pQm ;'emfj a}7sdf
k|:t't ug'{kb{5 .
x'g} kg]{ M
à afnSnan] ug]{ sfo{qmd jf afnSna ;xefuL x'g'kg]{ sfo{qmddf ;a} ;b:osf] ;dfg cj;/sf] ;'lglZrttf
x'g' kb{5 .
afnSnan] ug'{kg]{ M
à afnSnan] g]t[Tj ug]{ ;Lk k|bfg ug]{ x'Fbf afnSnan] ug]{ sfo{qmdsf] g]t[Tjsf] lhDdf ;dfg ?kdf
;b:ox?nfO{ k|bfg ug'{ kb{5 .
à afnSna ;xefuL x'g' kg]{ sfo{qmd, ;ef, tflnd, uf]li7 h:tf sfo{qmdx?df cWoIf / ;lrjn] dfq
;xefuL hgfpg] u/]sf] unt cEof; ljBdfg 5 . afnSnasf ;a} ;b:ox? ;dfg x}l;ot /fVg] x'gfn]
o:tf sfo{qmdx?df ;xefuL x'g] cj;/ ;a}n] kfpg' k5{ . To;}n] o;sf nflu kfn} kfnf] ;xefuL x'g] lgod
agfpg ;lsG5 .
o;sf cltl/Qm afnSnan] cfkmgf ;b:ox?sf nflu ;a}sf] ;xeflutfdf cfrf/;+lxtf lgdf0f{ ul/ nfu" ug'{
kb{5 . afnSnan] lgdf{0f u/]sf] cfrf/;+lxtfdf lgDg a'Fbfx?nfO{ clgjfo{ ug{ ;lsG5 M
à afnSnasf s'g} klg ;b:on] s;}nfO{ klg s'g} klg k|sf/sf e]befj, x]nf tyf b'Jo{jxf/ gug]{ .
à ljBfnosf] ljsf; / ljBfnonfO{ afnd}qL agfpg] k|lqmofdf ;b}j tTk/ /xg] / lzIfsx?;Fu xft]dfnf] ub}{
hfg] .
à afnaflnsf;Fu k|ToIf ;/f]sf/ /fVg] ljifoj:t'nfO{ /rgfTds z}nLdf k|:t't ug]{ .
à s'g} klg ;b:on] ;'tL{hGo kbfy{x? -r'/f]6, v}gL, u'6vf h:tf_ ;]jg gug]{ .
à of}g hGo lqmofsnfksf] s'g} klg cj:yfdf lj/f]w ug]{ / kLl8tsf] kIfdf jsfnt ug]{ .
à s'g} klg cj:yfdf ljBfnosf] k9fO{nfO{ lg/Gt/tf lbg] / sdhf]/ ;fyLnfO{ l;Sgsf nflu ;xof]u ug]{ .

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